Need to do so as not. What you need to do so that bad sleep does not come true

Food is not always useful. From it you can get poisoning or acquire diseases of the internal organs. Therefore, in case of overeating, use of overdue food or drinking poor-quality alcohol it is useful to know how to cause vomiting after meals. She will bring relief and help clean the body from harmful substancesbringing painful sensations.

How to cause vomit

There are different ways with which you can provoke vomit reflexes.

Mechanical method

The most famous and easy way to cause vomiting is to use fingers.. This method is simply valid. To cause a vomit reflex, a person should bend down, open his mouth and press the root of the tongue. The effect of such actions should not make it expect.

It also uses the method without fingers with other irritants of receptors. In this role, a tablespoon, long hair or another item, capable of contacting a vomitive reflex, in contact with the tongue.

For the best effect when applying a mechanical method it is better to drink a large amount of liquid. This will help completely clean the stomach, since the water will solve all harmful substances.

Psychological method

For people with great fantasy and strongly vomiting reflex, the presentation method is suitable. To call vomiting a person it is necessary to imagine the most unpleasant, nasty and nauseous things. It is important to imagine everything in consciousness realistically and with details.

For example, close your eyes and think that a large number of hated and disgusting food was eaten for lunch. The effect of this method will be much higher if the fingers will be used together with the imagination. When using this method, the body must be tilted down, the head is omitted and the mouth is open.

Method for people with a weak vestibular apparatus

To quickly call vomiting you can use the abilities of your body. Some people when bracing begins to be sick, and all the eaten food rises outside. For such people, this method is suitable.

For this it is necessary to circle around the room to the first urges of vomiting. To strengthen and quickly snatch, you need to rotate not only by the body, but also to wind the head with it in both directions, and also chaotically bend. All to do it very quickly.

It is better for such a method if there are swing nearby. They can be strongly hot, which will cause the desired result.

Liquid method

Cause vomiting is sometimes not easy. it depends on the amount of drunk or eaten food. Also on how easy it is to get rid of the contents of the stomach. Additional assistants that facilitate the ability to cause vomiting are liquids. To call vomiting used:

• Water

The main means for dilution in the stomach of poisoning substances. Water contributes to the conclusion of them from the body. To call the reaction, you need to drink a couple of water glasses. Wait a while so that it reaches the stomach. And then call a vomit. It can be caused by leaning over a basin or toilet, and try to simulate vomit urge, if this method does not work pressing with two fingers into the language, as you can be laundered.

This method is very effective and after some time the stomach will erupt the vomits together with the drilled water.

• Black tea

Instead of water, you can also use black tea. A tablespoon of salt and milk is added to it. To call vomiting you will need several mugs of such tea.

When adding salt in tea, it is necessary to adjust its quantity. Too salty tea do not need to do. The taste of such tea will not be very pleasant, but on the effects very effective.

• Water and manganese

Potassium permanganate also apply as a means of causing vomiting. Or as in everyday life we \u200b\u200bcall - mangartee. It belongs to one of the most common folk ways to call vomiting and purify the stomach from toxins. To respond to a vomit reflex, a glass of water with several grains of the substance will be required. It is necessary to stir well in order not to be left of any grapes. After that, add more water and mix. The whole solution is drinks at a time. This solution is used only once, while it is necessary to carefully monitor so that chemical grains do not fall into the body. And then the crystals of manganese can cause serious damage in the form of a chemical burn with the walls of the stomach and esophagus.

• Water with soda

Another proven means is a solution with soda. For this mix water with soda. Such a means is used often to reduce weight. It also uses people suffering from bulimia. Remedy instantly begins to act and perfectly cleans the body. This method of cleansing is recommended to spend three days after lunch. On the last day, the soda solution is replaced with simple water. The procedure that needs to be performed to quickly stuck:

• stir soda in water until uniformity;
• soda solution to drink large sips;
• keep the back strain;
• try to keep the soda solution in the stomach for a few minutes.

It is necessary to drink this solution up to the onset of the feeling of the filled belly or to the vomit reflex. Then you should stand over the toilet and touch your fingers to the tongue, and the other hand should massage the stomach. All this needs to be performed until all the vomit will be released along with the drinking solution.

Method using herbs

To call vomiting, natural herbal beams and tinctures can be used. One of the first herbs causing vomiting is the root of Aira. From this root you need to make a tincture. For this, the grass must be kept in hot water for several hours. With poisoning, at least one liter of the resulting tincture should be added. Wait a few minutes until the liquid comes to the stomach, and cause vomit reflexes. This method of purification is particularly relevant in infectious diseases of the stomach and intestines.

Medication method

Special medicines have been created that can quickly cause vomiting. Such a way to call vomiting suitable for people who are not able to drink a large amount of liquid For one reason or another. Use them should be strictly according to the instructions. Consider basic medicines that cause nausea and vomiting. If you decide to use pills, that is, several options:

1. The first faithful means that is recommended to call a vomit reaction is an apomorphine. Or similar by the properties of the drug Levodop and the ardines. Similar medicines are used to treat Parkinson's disease. They have a number of contraindications: it is impossible to take during pregnancy, not consumed to reduce weight. To implement the process of vomiting the tablet of this type, influence the central chemoreceptors that quickly cause the vomit reflex.
2. Another excellent vomit is morphine. It is sold in tablets. It is believed to preparations containing opium. It is assigned to the anesthesia of physical and mental pain. Mostly, the medicine is sedative. However, its side effect is nausea and vomiting. However, such a reaction is called only during the first application. With frequent use, the body adapts to the medicine. Some time after the start of use, adverse reactions disappear.
3. Some antidepressants can enhance vomit reflexes. These include drugs such as fluoxetine, paroxetine. These are special preparations that fight with depression. The side reactions of these antidepressants refers nausea. It is not recommended to take them as vomit, because antidepressants increase serotonin levels. Such pills entail not only fast vomiting, but also discomfort in the stomach. Also, antidepressants reduce pressure, so it is better to turn to other means to other instruments. However, in case of emergency, you can use them as a means causing fast vomiting.

Challenge vomiting for weight loss

Do not cause vomiting after meals in order to reduce weight. This leads to big problems of the body. As a result of such an aggressive slimming method, the body is dehydrated, and from multiple progress procedures such serious diseases may develop such as:

• bulimia
• anorexia,
• disorder of digestive organs,
• cardiovascular diseases.

Such diseases are very difficult to tremble. Therefore, you should not risk your health.

What are the consequences after calling vomiting

There are certain consequences of such an aggressive method of cleansing the body.

With one-time call, vomiting big problems will not. It is important that such a reaction is not necessarily called, but, for example, to preserve health during acute poisoning. In this case, without calling vomiting can not do. It is only necessary to observe all security measures.

With repeated and frequent call, the body is weakening and is in danger. Therefore, use this method only for first aid.

Knowledge as quickly as possible cause vomiting after a meal is very useful. With this, you can save the life of a person. But in order not to bring to this, you should eat right and healthy food and not use harmful products.

Artificial calling of vomiting is useful in situations when it is necessary to ravay the substances in the stomach dangerous to human health. The easiest method is the irritation of the tongue closer to the root. It is necessary to gently press on this place several times with clean fingers or a spoon, deeply entered into the oral cavity. To cause vomiting quickly, enough 3-4 clicks.

For those who, this method is not suitable, may be useful to the method taken into armared in the ancient Romans. The satched patricians taped the throat with peacock feathers to free the place in the stomach for the next portion of the yoke. By their example, you can annoy the root of the tongue with the tip of pure bird pen or a dense sheet of wood, herbaceous plant.

Other ways to cause vomiting at home:

Irritating a weak vestibular apparatus for swing;

Drink strong tea with milk, 2-3 spoons of soap water;

Swamp 1 tsp. toothpaste;

Accept the drugs intended for this (Licarin hydrochloride, apomorphine).

Before applying these ways, you need to drink a large amount of water. The optimal dose for an adult is about 2-3 liters. Drinking water will make liquid contents of the stomach, reduce the concentration of gastric juice, will help protect the mucous membrane of the esophagus and pharynx from injuries and irritation.

It is desirable to add several crystals manganese or a pinch of salt. The manganese is stirred to complete dissolution so that the stomach mucosa does not receive a chemical burn. The vomiting is caused until pure water is out of the stomach.

To cause vomiting in a child at home, it is placed on the stomach on the knees of an adult or on a flat surface. Then the adult introduces it deep into the mouth of 1-2 fingers, presses the root of the tongue and moves slightly. After the first portion of vomiting, children give a drink at least 0.5 liters of a pink mortar or salt, repeat the attempt to cause vomiting.

All of the above methods are applied in emergency cases in order to reduce negative health effects.

Does the vomiting of weight loss helps?

A girl or a woman having a slim figure, in the eyes of society automatically falls into the category of successful and modern. In pursuit of the forms of ideal proportions, the most incredible ways of weight loss are applied. One of them is an artificial calling of vomiting that does not require financial investments, physical and time costs. It would seem, you can eat everything that is pleased, and after just cause vomit and get rid of extra calories.

Indeed, slimming in such a way can save girls from extra kilograms, but a fee for ideal forms and a beautiful figure will be somatic problems and impairment of psyche. Study after meals is self-deception, negatively affecting the health of women. Durable results in the form of a beautiful figure will bring only reasonable limitations of the diet, rejection of overeating, physical activity. If still these reasonable arguments will not ignore the desire to lose weight in a similar way, you need to thoroughly weigh all the "for" and "against".

What you can drink to cause vomiting for weight loss:

The easiest way is to drink strongly salted water. However, excess salt is very harmful to kidney, therefore the method is contraindicated for systematic use

3 liters of boiled water for a quarter of an hour;

3 glasses of tea, with the addition of 4 tbsp into each portion. l. Milk and 1 tsp. salts;

1-2 l of warm rose mortar of manganese in 10 minutes;

5 glasses of salted water in 10 minutes;

A glass of water with a small piece of household soap dissolved in it.

Each method ends with palpacles to the tongue to cause a vomit reflex.

Tablets causing vomiting

Drugs causing vomiting belong to the pharmaceutical group of vomit.

Types of voyage drugs:

Means with central action. Apomorphine - activates the dump center in the brain. Contraindications - tuberculosis, heart failure, stomach ulcer and 12-rosewoman, atherosclerosis.

Tools with reflex action. Copper sulfate, zinc sulfate, ammonia compounds, vegetable-based preparations (Sapega, Ipecacuana, Baranets, Istyode) - irritate nerve receptors of the mucous membrane of the digestive organs. Purpose is the rapid removal from the stomach of poisonous substances, toxic foods with the impossibility of washing the stomach with alternative methods.

Summer is hot. We want it, or not, but it was at this time of the year a person has an excessive selection of sweat. There is nothing terrible in this, thus the body adjusts the body temperature and provides an output of toxins. The only minuses are wet outerwear sticking to the body, and a common discomfort from the smell of selection. What to do to not sweat, you can read below in this article.

Why does man sweat a lot?

Strong sweat selection is not always associated with increased ambient temperature. There are dozens of factors that in one way or another provoke hyperhydrosis in humans:

• Vegetative nervous system . Deviations in the work of the vegetative nervous system, lead to a failure in regulating the physiological processes of the body, as a result of which the body inadequately reacts to changes in the environment.
• Endocrine system . Causes of endocrine disorders - chronic diseases in humans, such as diabetes, climax, thyrotoxicosis, etc.
• Infectious processes . Abundant hyperhydrosis is observed with tuberculosis, malaria, ORVI, HIV.
• Nervous system . Stresses make the cardiovascular system at full capacity, the body temperature rises, and this stimulates sweat sections.
• Excess weight . Excessive body weight leads to such a disease as obesity. The work of the processes occurring in the body is violated. It causes sweat glands to remove slags and toxins in particularly large quantities.

There are two types of hyperhydroposis:

1. Exocrine (general) - The sweaty allocation is produced in all parts of the body.
2. Localized - manifestation of hyperhydroposis on individual parts of the body: palms, legs, neck, head.

The degree of sweating can be divided into three classes:

1. Light . The density is not related to chronic diseases, and is considered the norm.
2. Middle . Potting with the formation of stains on clothing with a diameter greater than the mark of 15-20 cm.
3. Heavy . Then all the clothes are impregnated. In this case, you should contact the endocrinologist, which will appoint a course of treatment.

Potting during sleep: 5 reasons for provoking night hyperhydrosis

Strong sweating is often happening in the daytime. Consider five reasons that provoke abundant hyperhydrosis during sleep:

1. Sleep hygiene. Swimming room, increased humidity and warm blanket - reasons for prompting the body actively highlight sweat.
2. Insomnia. Stress provokes fear, anxiety and nervousness: all this stimulates sweating.
3. Apnea sleep . In the people, this disease is known as "oxygen starvation". Respiratory stops encourage adrenaline in the blood, the body temperature rises.
4. Pregnancy. The hormonal background of the body changes with pregnancy, the degree of sweating increases.
5. Diseases. Diseases include both chronic and ordinary ARVI.

The above reasons can be associated with adult hyperhydrosis.

A little about children's sweating - the system of heat exchange in a child has not yet been formed, so when choosing a room and clothes for sleep, follow the following principles:

• Temperature . In the summer, 18-21 ° C, in winter no more than 23 ⁰c.
• Humidity . At least 50%.
• clothing . Clothing material for sleep - cotton.

What to do to not sweat legs

Extremely warm shoes, causes the body to struggle with high temperature legs - sweat is highlighted in the steps area. What to do and what to pay attention to such a situation:

• Footwear . The correct selection of footwear from natural materials, partially solves the problem of foot sweating. The second point is seasonality: you need to carefully monitor the outdoor temperature and adequately select shoes.
• Socks . Socks with a large percentage of synthetic materials, provoke abundant feet sweating even in the cold season.
• Skin diseases . Acne, rowing, eczema is always sweat and unpleasant smell. Depending on the severity of the disease, you need to be treated or see a doctor to a dermatologist.
• Herbal baths . Sage, mint, oak bark, will allow you to forget about sweating and unpleasant smell.

What to do to not sweat

Armpits - a specific body of the body. Almost always hands pressed against the body, and even the minimum presence of light clothes on a person are not saved from abundant sweating:

• Antiperspirants. Substances containing in the composition of antiperspirants, closed the pores of the sebaceous glands. We note - the excessive use of the antiperspirant harms health.
• Powder. Talc, which is part of the powder, not only stops the discharge from the armpits, but also protects the body from a number of skin diseases.
• Herbal baths. The use of herbal baths with the addition of sea salt suppresses excessive operation of sweat glands.
• Cold and hot shower . The contrast shower not only strengthens the nervous system, but also opens the pores of the skin, and this is an improvement in heat exchange.

To face not fell

Causes provoking hyperhydrine of the skin of the face are varied: cosmetics, microscopic fungus, deviations in the endocrine system.

What you need to do so that the face does not swell:

• Frequent washings . The face washing will cool the skin and allows you to remove the slags and toxins dedicated.
• Food . Reduce to minimum roasted, acute and oily food. It should be especially important to the food salt, and if there is such an opportunity, for a while deny it.
• Cosmetics . Women should pay attention to the quality of the cosmetics used by them.
• Skin diseases . To combat acne and acne that increase sweating on the face, you should use dermatological means.

Did you know that:

1. About 80% of the sweat glands are located in the palm area, armpits and feet feet. On average, a person has about 3 million sweat glands.
2. In all his life, the average resident of the Earth allocates up to 20,000 liters of sweat, or about 3 glasses per day.
3. Birds do not have sweat glands, and in the dog they are present in small quantities and are on paw pillows.
4. By 90%, the sweat of a healthy person consists of ordinary water and does not smell. The remaining 10% are salts, slags and toxins.
5. According to WHO, about 17% of the world's population suffer from severe hyperhydrosis.
6. The smell of sweat men differs significantly from female.

Now you know what to do to not sweat: keep a healthy lifestyle, less nervous and take a shower regularly. Abundant hyperhydrosis can be provoked by a serious disease. If excessive sweating is logically impossible to explain, a person should appear in the hospital, and conduct a general medical examination.

Video: Fighting sweating in the summer

In this video, the dermatologist Ivan Mitin will tell about 5 simple ways to cope with abundant sweating in the summer:

How to make the desire come true? This simple and very effective desires technique does not take you much time and is suitable for daily use!

To make your desire for one hundred percent, go through 3 simple steps

1. Formulation

First of all, before carrying out the technique of wish performance, you should come up with the wording of the desired result. Without visual presentation, only wording words!

At first there was a word, because so? This should be one sentence, no more. You want something else - repeat the technique of execution of desires the next day, or, as an option, create more sensitive statements. For example: "Let me and my family and my family and my family will be a wonderful day," "Tomorrow I will pass the exam on excellent."

As you can see, the wording can be accurate and common - they must reflect what you want. But I remind you that formulating more accurate "orders", it will be easier for you to notice the result. Close your eyes and think what you really want.

2. Vacuum

The second step is to ensure that the desire is fulfilled will be the creation of a vacuum in the head. Try to get rid of thoughts for a few seconds. In this you will help concentrate on any horizontal line (I often use the upper border of the window).

The horizontal line is needed in order to dispel your attention along it, not concentrating on any point. Your view should be scattered along the line, and the head is empty. Keep emptiness in my head until you hear a light "whistle" in the ears.

This is the state that we need! Even a few seconds, two, three, five - wonderful! Even pairs of moments in the first stages are enough.

3. Request

Immediately after the whistle in the ears (or after reaching full silence), holding such a fortune for a couple of seconds, mentally say its wording from the first step. Ready!

Important clarification

So that the desire is fulfilled, the best way to fulfill the desires before bedtime, but if you suddenly fall, make it immediately after waking up.

However, it is still better to practice it before bedtime so that the universe has more time to prepare events. If you remember, even Vasilisa wisely worked wonders at night.

This method for execution of desires is extremely simple, and always acts. I often share them with friends, and always use before exams. As a result - there is no four in my diploma, but extremely fives!

Happy case, happy ticket, the teacher came out, a sudden automatic, or insight when answering a ticket. Always fulfillment of desires occurred in different ways.

Later I began to use this method for any of my desires. Even "celebrating a birthday in Paris" turned out to be subject to this method! The main thing is to clearly formulate the desired!

Let's summarize - a short algorithm of actions

To make a desire, you:

• Formulate the desired result in advance.
• Create a vacuum in consciousness.
• Immediately pronounce mentally, its wording.

That's all! Wish you luck!

The problem of sweating is extremely relevant for modern society. Especially many concerns the question of what to do that the armpits do not sweat. Unfortunately, anyone may be subject to such a problem regardless of the floor.

The penetration process itself is an absolutely normal reaction of the body to excess moisture, which is regulated through certain glands. However, with hyperhydrosis, people begin to experience discomfort and sometimes do not even know what to do.

The appearance of wet spots on the clothes in the armpit area is a very unpleasant phenomenon. It seems that nothing terrible happens, and the feeling of awkwardness begins to pursue a person. It is not worth a despair: there is a huge number of ways, how can it be done so that the armpits do not sweat, thanks to which it will be possible to feel confident again in any situation.

Knowledge of hygiene

You can do without special treatment, so that the armpits do not sweat, if one daily observe simple hygienic measures when caring for the body:

1. The adoption of a contrast soul helps to narrow the pores and strengthen the nervous system. The remedy is very effective in hyperhydrosis, but it is recommended to first get advice from a doctor.
2. Twice a day, if the armpits sweat too much, you can use baby soap for washing, and then rinsed with hot water.
3. To wip the armpits to use lemon juice.
4. The bacteria living in the field of the armpits will have to do not like the soda solution at great concentration.
5. Fighting with excessive sweating helps resorcin alcohol for wiping axillary area.
6. Good help from human body is the use of special teas that contribute to the removal of slags.
7. With the help of tissue inserts, you can get rid of excess moisture. With regular change in the inserts, the Hispin will not manifest on clothes.

Use of deodorants and antiperspirants

The use of deodorants is one of the first and most common ways not to sweat under mouses, which contributes to the blocking of sweat glands. When entering into contact with the skin, there is a narrowing and blockage of ducts by active substances, as a result, the axillary depressures remain dry and do not smell.

Deodorants and antiperspirants are several types:

• stamped in solid form, similar to soap;
• balls;
• spray, aerosol.

All cosmetic products contain a salt of aluminum about 15%, it is whether it helps to reduce the hyperhydroposis. If the sweat is highlighted in very large quantities, some consumers prefer drug deodorants developed specifically for such cases. The active ingredients in such means are contained in an amount of 30%. You can use them no more than once every 7 days.

After taking the bath, you need to process the area of \u200b\u200bthe armpits using a talc, powders or powders that absorb moisture. Applying such bulk funds - a rather complicated case and often inconvenient.

Application of pharmacy

There are cases when there is no change from antiperspirants. In this case, the drugs from the pharmacy will be needed. It can be cream, gel, liquid. Consider more the most common of them.

Pasta Teymurova

Refers to ointments that are applied in theores. She has a pleasant mint smell. The antimicrobial agent, contributes to drying the skin, fights with bacteria.

Mazhut in the evening for clean and dry skin. From ointments there may be traces on clothes.

Paste lassara

In addition to the antibacterial effect of the Lassar, it helps to remove the inflammatory process. The composition includes salicylic acid, zinc oxide, vaseline, starch. Ointment is a tested tool that was used before the antiperspirants were invented.

Formagel

The basis is the toxic substance - formaldehyde. You need to smear the remedy with great care and strictly follow the instructions. The tool must be applied to clean skin with a cotton disk, then wait for drying and washed. The procedure is carried out daily at the same time within 3 days. Then use 1 time in 14 days.

Mirra Deo.

It is a cream from sweating, which after applying contributes to the formation of a thin film.

Lavin

The tool has a prolonged action, the composition includes natural components with an antibacterial effect, has a soothing and deodorizing effect on skin cover.

The use of cream does not lead to pore blockage.

Use of cosmetic procedures

Beauty and clinic salons can offer their ways to combat excess sweat.

Using infrared sauna

As a result of the procedure, oxygen satuates tissue, the body is cleaning from slags that impede the correct operation of the glands allocate sweat. This is what is needed to improve the exchange and blood circulation processes. However, you should not attend a sauna without consultation with a specialist, this procedure has a number of contraindications.

Botoks.

It is very expensive in the money plan, but has an excellent effect. It guarantees the disappearance of an unpleasant sweaty odor, as well as excessive sweating for a period of more than half a year. After the procedure you need to repeat.

Kyuezhezh

This method occurs the scraping of glands excreasing sweat in armpits. The method has side effects, it is resorted to it only if there is no sense from ordinary methods.

Funds of traditional medicine

It is possible to get rid of the hyperhydroposis using the recipes of traditional medicine, while the risks are reduced to get the side effects, allergic reactions, and do not have to spend a large amount of money.

Consider in more detail what you can do so that the armpits do not sweat.

Broth Romashki.

On 100 ml of water is enough single tablespoon of flowers. The tincture is used to wip the axillary depression 4 times a day. The tool helps to get rid of inflammatory processes in sweating, irritation, redness. The selection of sweat is significantly reduced, the unpleasant odor disappears.

Horsetail with alcohol

One tablespoon of the cheering to mix with 10 spoons of alcohol and put in a dark place for 7 days. Infusion need to wipe the skin of the armpits 5 times a day. The tincture eliminates excess moisture and dry skin covers, and this contributes to the fact that the armpits do not sweat.

Acetic tincture

Apple vinegar in the amount of three tablespoons is stirred with water (1 liter).

After bath procedures, you need a rut tool to the problem area and wait for drying.

Mint decoction

Dried mint fall asleep in thermos and add boiling water, leave for 4 hours to insist. Wipe the axillary depressures you need 2 times a day for 30 days. After 7 days, sweating is noticeably reduced.

Using pine branches

The tool is simple, but little-known. Young pine twigs need to soar on a water bath. With the help of the solution, compresses are made, and the bath is accepted.

Essential Oil Orange Tree

For wiping, you need a small amount of money.

Tea tree

One drop is enough, which rubs into the armpit zone. Ether is an antiseptic and stops the reproduction of bacteria.

Add 4 drops of rosemary oil to bottled water and use the means as a deodorant.

Knowledge of nutrition

Fight with abundant sweating and if it stinks, it is possible and by means of a certain way of nutrition. It is necessary to exclude garlic seasonings, excess spices, alcoholic beverages, energy drinks, coffee. All these foods contribute to hyperhydrosis.

Instead of a coffee drink for use, green varieties of tea or herbal drinks will go:

1. Dried sage need to brew in 200 ml of boiling water. 60 minutes after the infusion stands in the thermos, it can be drunk.
2. Drug syrup is poured with 1.5 glasses of boiling water. For an hour to put the decoction into a warm place and then use it for its intended purpose.

Contribute to a decrease in sweating regular sports and rejection of bad habits. It is worth reduce the amount of use of flour products, fatty dishes, canned, smoked.

Prevention measures

Thanks to the simple rules and knowledge that you can do, so as not to sweat the armpit, you can significantly reduce hyperhydrosis.

There is nothing complicated in this:

1. Conduct as much time as possible in motion, life must be active.
2. If possible, stressful situations should be minimized.
3. Use deodorants and antiperspirants.
4. Use folk remedies to keep under the control of sweating.

In the event that it does not occur, and hyperhydrosis completely makes life impossible, you need to consult a doctor who is engaged in the problems of high selection of sweat. The specialist will surely tell me what can be done in your specific situation.