Cheesecakes (500 g. 1% solids, 20 g. sugar, 80 g. flour, 2 eggs) rich in vitamins and minerals such as: vitamin B2 - 14.6%, vitamin B12 - 38.5%, vitamin H - 19.4%, vitamin PP - 21.1%, phosphorus - 23.3%, cobalt - 34 .6%, molybdenum - 12.6%, selenium - 55%

What are the benefits of Syrniki (500 g. 1% solids, 20 g. sugar, 80 g. flour, 2 eggs)

• Vitamin B2 participates in redox reactions, helps to increase the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by impaired condition of the skin, mucous membranes, and impaired light and twilight vision.
• Vitamin B12 plays an important role in the metabolism and transformation of amino acids. Folate and vitamin B12 are interconnected vitamins that are involved in hematopoiesis. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
• Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient consumption of this vitamin can lead to disruption of the normal condition of the skin.
• Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal condition of the skin, gastrointestinal tract and nervous system.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, and is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, and rickets.
• Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
• Molybdenum is a cofactor for many enzymes that ensure the metabolism of sulfur-containing amino acids, purines and pyrimidines.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.

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You will rarely meet people who would refuse cheesecakes for breakfast. Almost everyone loves them, be it adults or children. Housewives also love to cook them, as their recipes are uncomplicated and simple. Having mastered two or three recipes, you can make almost any variation. After all, there are many variations in their preparation, but there are only a few basic cooking principles.

For six days in a row I prepared these cottage cheese products for breakfast for my family, different every day. Then we tasted them and shared our impressions - which ones seemed more tasty to others. Opinions were divided, some liked some more, others liked others... In principle, this is how it should have turned out, “how many people, so many opinions.” And all because it is almost impossible to make them tasteless if you follow some basic rules.

The first recipe is the basic one; you can use it to prepare a classic version. So let's start with it.

This amount of ingredients makes 10 pieces.

We will need (for 8 pieces):

• cottage cheese - 300 gr
• flour - 4 tbsp. spoons (full)
• egg - 1 pc.
• sugar -1 tbsp. spoon
• salt - a pinch

Preparation:

1. Grind cottage cheese with sugar. Add salt, stir. You can grind it using a regular potato masher for making mashed potatoes.

2. Beat in the egg and mix everything well.

3. Then add flour. To make the products fluffy, the flour must be sifted so that it is better saturated with oxygen.

4. If desired, you can add butter or ghee to the resulting curd mass. This makes them soft and even more delicious. But I don’t add it because I want them to be lower in calories.

Stir the mixture and let stand for 10-15 minutes, and if time permits, let stand for up to half an hour.

5. Then lightly sprinkle the table with flour, or you can do without it if the dough is thick enough. Place the curd mixture on the table and roll into a ball. If she needs more flour, she will take as much as she needs.

Then roll the dough into a sausage, about 5 cm in diameter. Cut crosswise into 8 equal pieces.

6. Roll in flour, or you can not use flour, but simply moisten your hands with water or vegetable oil, and form the blanks.

7. While we are forming the first batch, heat the vegetable oil in a frying pan. The first rule is don’t pour too much oil! From a large amount of oil, finished products become very fatty, and their taste is lost.

Pour just a little oil into the frying pan, about 4 tablespoons. Place the prepared pieces and take a look. If there is enough oil for everything, then let them fry like that. If you see that they have immediately absorbed all the oil and the pan is dry, add just a little. They should not "swim" in oil. The photo shows how much there should be in the pan.

8. Fry on each side for 4 - 5 minutes. The fire should not be made very large - the workpieces will burn. And a small one won't do either - they won't fry. Medium heat is what you need!

9. While they are frying, stay close to the frying pan. Make sure they don't overcook. If this happens, the crust will be tough and the tenderness will be lost.

10. But during this time the next batch needs to be formed. There will be only 3 of them in it.

When you prepare a dish, it often happens that you have to do several things at the same time. At the same time, do not get distracted and do not lose sight of anything.

11. We made the next batch, and during this time the first one was fried. Remove it with a spatula and place it on two or three layers of paper towels to remove excess unnecessary oil.

12. Fry the second batch. During this time, put the kettle on and prepare sour cream or jam, or maybe someone likes the finished product with honey, or just sweet tea. I usually put everything I have on the table at once. And everyone has the opportunity to try them in different versions.

The classic cooking recipe is the basis. All other recipes based on this are just copies, where the amount of ingredients changes slightly in one direction or another.

The finished products according to this recipe are very tender and tasty. This is my favorite recipe. Everything is balanced and there is nothing superfluous. I try to take this recipe as a basis, sometimes adding some nuances for variety; I’ll tell you about them later.

The next very popular recipe is with the addition of semolina.

How to cook cheesecakes with semolina and raisins

From this quantity of products, 10 - 12 pieces are obtained.

We will need:

• cottage cheese - 500 gr
• egg - 2 pcs.
• sugar - 2 tbsp. spoons
• semolina - 5 tbsp. spoons
• salt - a pinch
• raisins - a handful or two (as you like)
• vegetable oil for frying - 4-5 tablespoons

Preparation:

1. Grind cottage cheese with eggs, then add sugar and salt. To stir thoroughly.

2. Add semolina.

Stir and let stand for 20-30 minutes so that the semolina swells.

3. During this time, wash the raisins, preferably light ones, as they make the finished products look more aesthetically pleasing. I add raisins to make them more tender. Since with semolina, in my opinion, they turn out somewhat tougher than in the classic version. And the raisins give them lightness and prevent them from falling off when fried.

After washing, it is best to briefly pour boiling water over the raisins. Now it is being treated with something, apparently for better storage. And when it sits in boiling water, a greasy film forms on the surface of the water. That's what we don't need. And also don’t forget to clean the raisins from the sticks and dry them with a paper towel.

Add it to the curd mass.

Mix.

4. Prepare cold water in a bowl.

5. Wet your hands with water and form the curd dough first into balls of the same size, and then into round pieces. You can roll them in semolina, or you can fry them so that a rough crust does not form.

Don't make them too thick or they won't cook through inside.

6. Heat the vegetable oil and fry the prepared products on both sides until golden brown in a minimal amount of oil.

There is no need to fry it too much - the crust will become hard and the finished dish will lose its delicate texture. This is the second basic rule! Remember that we fry over medium heat for 3-4 minutes on each side. And we don’t get distracted so as not to miss the time when it’s time to turn it over.

7. Place finished products on 2 - 3 layers of paper towels.

8. Serve with whatever you like. We love them with currant jam, or traditionally, with sour cream.

The finished products prepared according to this recipe are tasty, but their crust is a little tougher than the classic ones.

The addition of raisins is very pleasant. She comes in very handy here. I often add raisins to the classic version of the recipe. My granddaughter especially likes this dish.

The following recipe is for those who are watching their figure. If you use low-fat cottage cheese to prepare this recipe and fry them in a minimum amount of oil, you will get a minimum amount of calories in them.

Dietary recipe without eggs and flour

We will need:

• cottage cheese - 300 gr
• sugar - 2 tbsp. spoons (you can take only 1 tablespoon of sugar and add raisins)
• vanilla sugar - a pinch
• semolina - 3 tbsp. spoons
• raisins - a handful (optional)
• salt - a pinch
• oil for frying - 2 - 3 tbsp. spoons

Preparation:

1. Grind cottage cheese with sugar and vanilla sugar, add salt, mix.

2. Add semolina, stir. Leave for 20-30 minutes for the semolina to swell.

Add raisins if desired.

3. Form “koloboks” of the same size. Then give them the desired shape using your palms. To prevent them from falling apart, wet your hands with cold water.

If that doesn't work, lightly roll them in flour.

4. Immediately place in heated vegetable oil. Fry over medium heat until golden brown, then turn over to the other side. Fry on each side for 3 - 4 minutes.

5. Serve with whatever you like.

I prepared cheesecakes according to this recipe from low-fat cottage cheese, with a minimum amount of oil. Moreover, I didn’t roll them in flour, and they actually turned out to be dietary. So, for those who want to lose weight, they will be just what they need for breakfast!

Sometimes there is a little kefir and a little cottage cheese left in the refrigerator. And then you can cook them with the addition of kefir. I also really like to cook this dish with raisins. Although they turn out just as good without raisins.

Cheesecakes with cottage cheese on kefir

From this quantity of products you will get 12-13 pieces:

We will need:

• cottage cheese -300 gr
• kefir - 0.5 cups
• flour - 4 tbsp. spoons
• sugar -2 tbsp. spoons
• vanilla sugar - a pinch
• egg - 1 pc.
• raisins (optional)
• salt - 1/2 teaspoon
• soda - 1/2 teaspoon
• vegetable oil - for frying

Preparation:

1. Grind the cottage cheese thoroughly with a spoon or masher to prepare puree.

2. Add egg, sugar and vanilla sugar. Mix.

3. Pour in kefir, without stirring, add slaked soda to it. If you use baking powder, then mix it with flour and add it along with it.

4. Then add flour and salt. Let stand for 15-20 minutes. The curd mass should be neither liquid nor very thick. Add raisins if desired.

5. Sprinkle the table generously with flour and place the curd mass on it. Roll it in flour so that it does not stick to your hands.

And if you want the products to turn out without a large amount of flour, then you can do without it.

6. Warm the oil. And just put the resulting mixture into the pan using a tablespoon. Scoop up a heaping amount and place in hot oil. Remember that we fry over medium heat and make sure that they do not overcook.

7. Get rid of excess oil using paper towels.

8. And serve hot with tea with sour cream or jam.

With cottage cheese and fruit filling

These cheesecakes can be prepared with any fruits and berries. Today I chose banana for the recipe. We made this option for breakfast today and everyone was very pleased. Our curd products turned out very tender and tasty. We really didn’t find a banana in them. Only a light taste and aroma remained, and the banana itself was almost completely dissolved in the cottage cheese.

We will need:

• cottage cheese - 250 gr
• flour - 4 cups
• egg - 1 pc.
• banana - 1 piece
• sugar - 1 tbsp. spoon
• vanilla sugar - 1 teaspoon
• salt - a pinch
• vegetable oil - for frying

Preparation:

1. Rub the cottage cheese through a sieve or mash it using a masher to prepare mashed potatoes.

2. Add flour and egg. Stir until smooth. The mass should be thick and not fall off the spoon.

3. Then add sugar and vanilla sugar and mix again. Let stand for a while so that the flour swells slightly.

4. Meanwhile, peel and dice the banana. Add to the total mass.

5. Stir gently so that the banana pieces remain intact.

6. Pour flour onto the table and lay out the curd mass. Form into a sausage.

7. Cut it into 8 equal parts. Form blanks. If it is difficult to do this with your hands, since the dough sticks, then help yourself with this with a knife.

8. Heat the oil in a frying pan and place the preparations in it.

9. Fry for 3 - 4 minutes over medium heat on each side.

10. Serve with hot tea and sour cream.

Enjoy eating!

Using the same principle, products with apple filling turn out to be very tasty. I also like them with grated zucchini. I also recommend trying it, you will like it!

How to cook cheesecakes in the oven

And of course, another recipe is cooking in the oven. This option is often chosen by those who do not like products fried in oil. Here they are baked and therefore lower in calories than their fried counterparts. In addition, they are free of carcinogens that inevitably form during frying.

We will need:

• cottage cheese - 300 gr
• egg - 1 pc.
• flour - 3-4 tbsp. spoons
• sugar - 2 tbsp. spoons
• soda or baking powder - 0.5 teaspoon
• salt -0.5 teaspoon
• vegetable oil - 2 tbsp. spoons

Preparation:

1. Beat the egg with sugar and salt using a whisk.

2. Add cottage cheese, mix thoroughly. If you use soda, then quench it with vinegar and add to the cottage cheese.

3. If you use baking powder, add it to the flour, mix and then add the flour to the resulting mass. Mix everything thoroughly and leave for 15-20 minutes for the mixture to infuse.

4. Preheat the oven to 180 degrees.

5. Form dough pieces into pieces and roll them in flour.

6. Line a baking tray with baking paper. Oil it well. Lay out the prepared pieces.

7. Bake for 15 minutes. Readiness can be determined using a toothpick. If you pierce the finished product with it, and then take it out, and there is no dough left on it, then they are completely baked.

You can bake them in the oven in any way - with semolina and flour. If you make them with the addition of kefir, then you need to add more flour to make the dough thicker. Cheesecakes with raisins, banana, apple or zucchini can also be easily baked in the oven.

Recipe for cooking with cottage cheese in the oven

Here are almost all the most basic cooking options known to me. Of course, there are many more recipes, but if you read them more carefully, you will see that all the others are just variations.

You can cook them with various additives and fillings. You can serve in different ways. That is, instead of sour cream, serve them with mousse of fresh berries, or make delicious gravies and sauces based on sour cream. Here, as your imagination dictates.

How to make delicious cheesecakes

• The first secret, thanks to which the finished products will always be tender and tasty, is properly purchased cottage cheese. Cottage cheese must be fresh, not sour or fatty. Cottage cheese with a fat content of 7-18% has a soft, plastic consistency, and it makes them the most delicious. Or you should generally take low-fat cottage cheese.
• If the cottage cheese was purchased a little dry, then you need to add a little milk, or kefir, or sour cream.
• if the cottage cheese is too liquid, then you need to put it in cheesecloth and put it in a colander, or hang it so that the excess liquid can drain off. This is in case you make them without flour. When a lot of flour or semolina is added to the dough, it turns out tough.
• It is better to rub the cottage cheese through a sieve, then the products will not only be tasty, but also juicy.
• do not add too many eggs, this will make our dish tough again
• you should not make them too large and thick in volume. This will make it more difficult for them to fry and they may remain raw inside, which will harm their taste.

• do not overcook them so that the crust is not too fried. Such samples crunch on the teeth and are not very pleasant to eat. To prevent them from overcooking, you should fry them over medium heat and use a frying pan with a thick bottom, preferably with a non-stick coating.

Well, when you know all the secrets and basic recipes for making delicious cheesecakes, they will always turn out aromatic, tasty, juicy and tender. Let them turn out that way!

Bon appetit!

What do we have to do? Mix all ingredients in a bowl. For these purposes, you can use a fork or a blender. If you don’t have a blender, then first mash the cottage cheese with a fork, then add eggs, salt, sugar and finally add flour. The dough is ready.

Now we prepare the working area for the formation of cheesecakes.
Sprinkle the work surface with flour to prevent the cheesecakes from sticking. Dip the spoon in water so that the dough comes off the spoon easier) and scoop up the dough with a spoon. I did this with a dessert spoon.

Then place the dough on a floured surface, roll it in flour, forming oval or round cheesecakes. Shake off excess flour so that it does not burn in the pan.

Place a frying pan on the fire, pour in a little flavourless sunflower oil and lay out the cheesecakes and cover the frying pan with a lid.

We wait for them to brown on one side and turn them over to the other.

After frying, place the cheesecakes on a plate with a paper towel to remove excess fat.

Then you can serve it with sour cream and sprinkle with powdered sugar, or you can top it with raspberry jam. Yummy!

There are a huge number of different ways to prepare this dish; many housewives can boast of their own recipe for cottage cheese pancakes. Today we will prepare delicious cheesecakes from dough according to one very successful recipe.

It is not advisable to use too dry cottage cheese for making cheesecakes, since it will not be easy to create a beautiful shape from the dough based on it; when formed, they will crumble in your hands. Yes, we recently described the process of making it.

To prepare cheesecakes, prepare the following components:

• 500 g of cottage cheese or curd mass.
• 2 chicken eggs.
• 6 tbsp. tablespoons wheat flour (if you like cheesecakes more tender, then reduce the amount of flour).
• 2 tbsp. spoons of sugar (the amount of sugar can be changed if desired).
• A pinch of salt
• Vegetable oil.

When using curd mass, it is not necessary to add sugar. Vanillin or vanilla sugar is sometimes added to cheesecakes made from ordinary cottage cheese.

Place the curd mass in an enamel or ceramic bowl and begin to knead with a fork until a homogeneous mass without lumps is formed. Break the eggs and add the sugar, mix everything thoroughly again. Gradually add flour, mixing everything thoroughly.

As a result, we should get a homogeneous thick mass, we can move on to the next step, now we need to make neat cheesecakes. To prevent the dough from sticking to your palms, lightly moisten them with water.

Turn on the stove over medium heat, take a frying pan, pour a little sunflower oil into it and heat it thoroughly. While the pan is heating, form the first batch of cheese balls from the curd dough.

As soon as the frying pan is hot, slightly flatten our curd balls and place them on the frying pan. It is necessary to fry the cheesecakes until a golden crust forms, usually it takes about three minutes on each side. Now we prepare the second batch and so on until we have used all the dough. Preparing cheesecakes from 500 g of cottage cheese takes approximately 40 minutes.

The dish is very tasty to eat with tea. These cottage cheese pancakes can be served with jam or condensed milk; some people like them with cold sour cream and sugar or powdered sugar.

This is the basic recipe for cottage cheese pancakes, you can always make changes to it to your taste, this will allow you to get your own cooking method.

What could be tastier? cottage cheese pancakes? This wonderful dish will not leave anyone indifferent, because it is not only tasty, but also very healthy. A many recipes for cottage cheese pancakes allows you to prepare this culinary masterpiece in a new way every time and get an excellent healthy breakfast, a delicious lunch or dinner, a gorgeous dessert and even a dietary dish that can be included in recipes for weight loss! Weight loss website DietaClub will tell you how make cottage cheese pancakes, and share delicious recipes for curd cheesecakes!

Traditional cottage cheese pancakes

Ingredients:

• 500 grams of cottage cheese;
• 2 tablespoons flour;
• 2 tablespoons sugar;
• 2 eggs;
• 1 teaspoon of soda;
• a pinch of salt;
• vegetable oil.

Making these cottage cheese pancakes is very easy and simple! Rub the cottage cheese through a sieve, add sifted flour, sugar, butter, eggs and soda, previously quenched with vinegar. Add a pinch of salt. Mix everything thoroughly and make a sausage from the curd dough, which we cut into pieces. Roll the circles in flour and fry in vegetable oil until golden brown. Serve cheesecakes with sour cream!

Curd cheese pancakes with semolina

They turn out no less tasty cottage cheese pancakes, recipe which contains semolina instead of flour. These curd cheesecakes turn out tender and soft.

Ingredients:

• 500 grams of cottage cheese;
• 2 tablespoons flour;
• 2 eggs;
• 3 tablespoons sugar;
• 1 teaspoon of soda;
• a pinch of salt;
• vegetable oil.

First, separate the whites from the yolks. Grind the cottage cheese with yolks, sugar and salt, add semolina to it. Separately, beat the whites with a pinch of salt and carefully fold them into the curd mass, which should have the consistency of thick sour cream. Heat a frying pan with vegetable oil and place a tablespoon of the curd mass into the frying pan. The weight loss website DietaClub advises dip a tablespoon in water to prevent your curd dough from sticking to it. Fry the cheesecakes until golden brown. We serve our curd cheesecakes with sour cream or any other topping!

Curd cheese pancakes with honey

These curd cheesecakes They are also called honey cheesecakes, and all because instead of sugar they put such healthy honey in these cheesecakes.

Ingredients:

• 500 grams of cottage cheese;
• 2 tablespoons flour;
• 2 eggs;
• 2 tablespoons chopped walnuts;
• 3 tablespoons honey;
• vegetable oil.

Rub the cottage cheese through a sieve, add eggs, flour, honey and chopped walnuts. Roll out the dough into a sausage. Cut the sausage into pieces, dip each piece in flour and fry in a frying pan until golden brown. Serve cottage cheese pancakes with honey and sour cream, you can sprinkle walnuts on top!

Curd cheese pancakes with banana

If you love bananas, then be sure to try cottage cheese pancakes with bananas!

Ingredients:

• 500 grams of cottage cheese;
• 2 eggs;
• 5 tablespoons flour;
• 1 ripe banana;
• 3 tablespoons sugar;
• a pinch of salt;
• vanillin on the tip of a knife;
• vegetable oil.

Mix cottage cheese with eggs, sugar and salt, add vanillin at the tip of a knife. Beat the banana in a blender or mash with a fork and add to the curd mass. Add flour one tablespoon at a time, stirring constantly. The dough should not be very thick. Let's fry cottage cheese pancakes with banana in vegetable oil until golden brown.

Curd cheese pancakes with marmalade

These curd cheesecakes with marmalade will be an excellent dessert for you and your family. It’s very easy to make these cottage cheese pancakes, the main thing is to stock up on marmalade.

Ingredients:

• 500 grams of cottage cheese;
• 3 tablespoons sugar;
• 2 eggs;
• 2 tablespoons flour;
• 1 tablespoon butter;
• a pinch of salt;
• marmalade, one piece per cheesecake;
• vegetable oil.

We rub the cottage cheese through a sieve, add eggs, butter, sugar, flour and salt to it. Mix everything thoroughly. Heat the frying pan and spread the curd mass, put a piece of marmalade on top and cover it with the curd mass. Fry the curd cheesecakes with marmalade on both sides until golden brown.

In order to curd cheesecakes, fried in vegetable oil, were less caloric, weight loss website DietaClub advises to place them on a paper napkin and blot them on all sides to remove excess fat.

Curd cheese pancakes with cherries

These curd cheesecakes with cherries will become a real decoration for any table, even a festive one! So, you will need:

• 500 grams of cottage cheese;
• 3 tablespoons semolina;
• 3 eggs;
• 2 packets of vanilla sugar;
• 1 teaspoon baking powder;
• 1 tablespoon sugar;
• half a teaspoon of salt;
• a glass of pitted cherries.

Rub the cottage cheese through a sieve or mash it thoroughly, add semolina, sugar, yolks, baking powder, two bags of vanilla sugar and salt. Mix everything thoroughly. Beat the whites with a pinch of salt and add them to the curd mass. We send our pitted cherries there and mix everything carefully.

We bake our curd cheesecakes with cherries in a muffin tin in the oven preheated to 180 degrees for 30 minutes. Serve with sour cream!

Cooking cheesecakes in the oven is a great way to maintain your figure, because such cheesecakes contain much fewer calories. You can include such cottage cheese pancakes in your recipes for weight loss.

The woman advises you to cook cottage cheese pancakes as often as possible!

Victoria Vysotskaya