Pumpkin baked in the oven whole with porridge. Wheel - Rice porridge in the oven baked in a pumpkin

With the onset of cold weather, dishes with pumpkin participation becomes especially relevant. We offer an original way to use the fetus and recommend to prepare a delicious and delicious porridge in it by baking the wheel in the oven.

Swing Porridge in Pumpkin Baked in the oven - Recipe

Ingredients:

pumpkin Maine - 1 pc.;
crooked millet - approximately 320 g;
any to the choice of nuts - 1 handy;
raisins without bones - 65 g;
milk - 265 ml;
creamy oil - 55 g;
salt - pinch;
brown sugar - 45 g or to taste;
honey liquid - 35 g;
hammer cinnamon or vanilla - 2 chopping or taste.

Cooking

We choose for the preparation of a medium-sized tubing of sweet sugar varieties. We wash the fruit well, we dry and cut the top in the form of "lid". Remove all seeds with the flesh accompanying them and clean all the fibers.

Swim croup is rinsed thoroughly and pour five minutes with a five steep boiling water. After time, we drag the water, we rinse the croup again, after which we spread the pumpkins inside. The volume of the milk must be such to fill the vegetable almost half. We add a washer washed to the priest, we also add nuts, ground cinnamon or vanilla, as well as throw a pinch of salt and brown sugar. Pour the components with milk and mix with a spoon. We lay down the creamy olive slices from above, cover the pumpkin "lid" and we have on the counter, in which we pour a little cloth.

It is necessary to warm up the oven in advance to 185 degrees, after which it is to send a baking sheet with a pumpkin billet. To prepare the Kushanye will be from one and a half to two and a half hours, depending on the variety and density of the pumpkin itself and the desired degree of its total softness. During the cooking process, we control the presence of water in contradictory.

Before the feed, we water the porridge in the pumpkin with liquid honey.

Sweet rice porridge in a pumpkin baked in the oven with dried fruits

Ingredients:

average pumpkin size (weight of 1.4-1.9 kg) - 1 pc.;
rice groats - approximately 420 g;
, raisins without bones and - 65 g;
nuts - 65 g;
fresh apples - 180 g;
milk - 520 ml;
creamy oil - 55 g;
salt - pinch;
brown sugar - 45 g or to taste.

Cooking

Getting Started by cooking, prepare the pumpkin, as in the previous case, cutting off the top and lunch of the inside. We lay inside washed and mixed with dried fruits, nuts and sliced \u200b\u200bapples rice, not forgetting to sattenitate the filling and sweeten with sugar sand. We pour the components with milk, add pieces of a creamy olive, cover the pumpkin cut riding and send it to be baked on the contrary to the oven preheated to 185 degrees.

You can also wrap the foil fetus. So pumpkin will turn out even more and rich. Cooking time, as in the previous case, depends on the variety of the vegetable, the desired result and the possibilities of the oven, but in any case there will be no less than one and a half hours.

Buckwheat porridge with meat in pumpkin baked in the oven

Ingredients:

medium-sized pumpkin (weighing 1.5-2 kg) - 1 pc.;
groats buckwheat - approximately 160 g;
meat - 240 g;
garlic teeth - 3-4 pieces;
lukovitsa replied - 65 g;
water (boiling water) - 125 ml;
vegetable oil without fragrance - 25 ml;
creamy oil - 65 g;
salt to taste;
pepper freshly white black or mixture of five peppers - 2 chopping.

Cooking

For a disadvantaged version of such a coupier, the pumpkin prepare, taking into account the recommendations described above and screamed additionally from the inside a bit of meakty. We wash the fruit from the inside and outside and send it in the oven for about an hour, pouring into a baking sheet quite a bit of the driver. I boil to the readiness of the buckwheat porridge by the classic way, and the meat is cutting with a clearest and twisted on a hot frying pan with vegetable oil, not forgetting to salt and pepper. To ruddy meat, add pieces of pumpkin pulp and chopped leaps. Fry the components before the softness of vegetables, after which we connect with buckwheat, we are satisfying to taste and pepper, and then fill the resulting pumpkin. We insert inside the filling the washed garlic teeth, without cleaning, pour boiling water, lay out the pieces of the olive and cover the pumpkin "lid".

It remains only to wait for the baking of the vegetable in the oven breathed to 185 degrees. This will take about an hour of time.

There are many ways to prepare a delicious pumpkin. Stuffed pumpkin with a millet porridge is one of the options for feeding on the table of your beloved, autumn product. Pumpkin herself has unique taste, due to which it can be combined with a large number of ingredients, and baked in the oven is still tastier and more useful.

small pumpkin - 1 piece,
millet - 130 grams,
milk - 200 grams,
water - 50 grams,
raisins - 50 grams,
sugar beet - 2 tablespoons,
liquid honey - 2 rolling spoons,
food salt - pinch,
creamy oil - 120 - 130 grams.

It is worth preparation for the fact that a lot of time will leave for baking. Therefore, the pumpkin is best stuffed on the day off, so that everyone close to enjoy unmatched pumpkin. Compared with a classic preparation option, the process of time consuming, but it is worth it.

Prepare a pumpkin. Cut the sharp knife round cap. Clean the pumpkin.

Pumpkin walls cut. Grind the carved part of the pumpkin with a knife.

In a saucepan send a flushed millet. Pour milk and water. Add salt and sugar. Mix well. Cook porridge until half ready. Remove the saucepan from the stove.

Pumpkin slices shock into the unsolved porridge. Add a raisin seasoned. Pour the spoonful of honey and add part of the creamy oil. Mix everything thoroughly.

On the bottom of the pumpkin put several pieces of butter.

Share the previously cooked millet porridge in the pumpkin. Top to distribute the remaining oil and add honey.

Close the cut-cut hole in the pumpkin. Put stuffed pumpkin into a warm oven. Bake 2 hours. Temperature regime - 200 degrees.

By readiness, a soft pumpkin to sign on the table. You can cut it into parts and decompose everything in plates.

Baked millet porridge with pumpkin in the oven It turns out tender, sweet and very fragrant. Pshlena will give the pumpkin a chic taste that reminds the households from far times when the grandmother baked a pumpkin in the stove with his beloved porridge.

What would you cook in the post? To and delicious, and satisfy, and useful and not harmful for the figure? Most postnings and those who seek to improve their menu, try to include pumpkin in it. After all, such a lot of goodies is preparing with her participation!

Juicy pumpkin flesh in combination with crumbly porridge from millet is an unusually useful product containing indispensable vitamins and trace elements. The caloric content of such a delicious pot is 113 kcal.

Wenty porridge in pumpkin on milk in the oven - step-by-step photo Recipe

In favor of cooking, the pesh in the pumpkin says the presence in both components of a large number of vitamins. Porridge "charged" with the useful substances and fiber, which we all lack. And it is still tasty and simple, although not so fast.

Your mark:

Cooking time: 1 hour 0 minutes

Quantity: 4 portions

Ingredients

Pumpkin: 350-400 g
Wached croup: 3 tbsp. l.
Milk: 100 ml
Sugar: 1 tbsp. l.
Butter:1 tbsp. l.
Water: of necessity

Preparation instructions

When turning on the oven, hem it up to 180 degrees, but still prepare a pumpkin. Sold up the top, choose from the inside of seeds and a little pulp. Last squeeze on the grater.

Promotional cereal, watching water. As soon as it becomes transparent, it means that the jog is ready for cooking.

In the pumpkin pot, let's post a grateful flesh (it is determined by the amount of themselves) and washed with a croup. We will add sugar and mix well.

I will dilute milk with water (the proportion is at your discretion) and we will catch the same.

For taste and attendants, we put inside a piece of butter.

Next to the cut top and thoroughly wrap foil.

How much to cook? It depends on the oven. Therefore, checking the willingness after half an hour.

Recipe for cooking porridge on water with nuts and raisins

Fragrant pumpkin porridge is an excellent dietary product. In the spring gloomy day, she will raise the mood and delight an unforgettable taste.

Nuts can be used walnut, cedar, as well as cashews.

Products:

Medium pumpkin - 1 kg;
Millet - 300 g;
Nuts - 100 g;
Raisins - 50 g;
Butter creamy - 50 g;
Water - 1 tbsp.;
Sugar - 2 tbsp. l.;
Salt - 1/2 part;
Honey - 1 tbsp. l.;
Vanilla sugar - 1 bag.

What do:

Initially warm up the oven to 180 degrees.
Then take the fetus of the medium size, we wash well and cut the lid.
After removing inside all the membranes and seeds with a tablespoon.
Fucking inside the washed millet, we will add half of the water, put the pumpkin on the baking sheet and send it to the oven for 20 minutes.
Get the pumpkin pot, add sugar, salt, raisins, slightly mix.
The remaining water, sprinkled with vanilla sugar.
Creamy oil cut pieces and put on top to filling.
On the bastard, Nallem a little water and continue to bake for another 1.5 hours.
Nuts grind, mix with honey and add already to the finished porridge.

Risovoy-millet porridge baked in pumpkin with apples

Juicy apples give a special piquancy to this recipe. And the combination of rice and millet will make dinner satisfying and at the same time useful.

At this recipe at the end of cooking, you can add some more fresh berries and fruits. If desired, apples can be caramelized with butter and sugar.

It will take:

Pumpkin - 1.5 kg;
Milk - 500 ml;
Millet - 1 tbsp.;
Rice - 1 tbsp.;
Apples are sweet - 400 g;
Creamy oil - 50 g;
Salt and sugar - to taste.

How to cook:

Wash out the fruit and sharp knife to cut up the top. Remove all seeds and partitions.
Rice pour boiling water for five minutes, millet just rinse with hot water.
Clear apples from the peel and cut into straw or slices.
Mix in a separate cereal capacity, sugar, salt and fruit.
At the bottom of the pumpkin laying the butter, on top to ¾ fill the cooked stuffing.
Pour the contents of milk. You can dilute with water in a 50/50 ratio.
Pumpkin pots cover with a cut cover, cover the foil and put in the oven, heated to 180-200 degrees. Bake 60-80 minutes.
Turn off the oven and leave the pumpkin in it for another 30 minutes.
When applying, decorate the dish with chocolate pieces.

How to cook a very tasty porridge in a pumpkin with dried fruits and cinnamon

Eastern seasoning will give whale from millet sweet flavor, and dried fruits and berries will help to replenish the lack of minerals and vitamins in the body.

Ingredients:

Average pumpkin - 1 pc.;
Milk - 1 tbsp.;
Millet - 1 tbsp.;
Pumpkin flesh (for filling) - 200 g;
Cinnamon - 1 tsp;
Salt to taste;
Sugar or honey - 2 tbsp. l.;
Dried fruits (dried raisins, dried pear) - 50-70

Instruction:

We take the middle fruit, cut over and remove all seeds with a tablespoon.
Millet rinse in cold water and fall asleep into the pumpkin pot.
Then add salt, honey or sugar and one teaspoon of cinnamon.
Kuraga and dried pear are cut by the same pieces as Raisins, and interfere in the millet.
Pumpkin flesh cut into small pieces and mix with millet porridge.
Cover the improvised vessel cut by a cover.
Oven turn on 200 degrees. In the baking sheet pour water for two centimeters and put the pumpkin pot.
We bake one and a half hours. Water should boil a bit in the cooking process.

Before serving, the soft pumpkin can be cut into four parts, sprinkle with dried fruits, pour honey.

For baking in the oven, it is recommended to take ripe fruits of small pumpkins and bright orange.
Milk in recipes can be replaced with cream, it will give the dish more gentle and creamy taste.
To reduce cooking time, you can bake a separate pumpkin in advance, and then (about 30 minutes) lay out the necessary ingredients into it.
The millet porridge will be much tastier if it is hiding it with syrup from jam, honey, sprinkle with chocolate, candied with chocolate.
To make a savory dish, as an additive, you can take mushrooms, carrots, onions, pieces of meat and prunes, parmesan cheese.

We are waiting for your comments and ratings - it is very important for us!

Details

How useful to pumpkin knows and small, and old. In addition, from pumpkins you can cook not only useful, but also very tasty dishes, for example, a pumpkin porridge, which can be prepared on milk and on water, and with honey, and with raisins and so on. In general, there are a lot of options here. In the oven, the pumpkin porridge is obtained more fragrant and tasty. Preparing a pumpkin porridge is not at all difficult.

Pumpkin porridge with honey in the oven

Required ingredients:

millet - 1 tbsp.;
boiling water - 2 tbsp.;
pumpkin - 800 gr.;
honey - 2 tbsp.;
creamy oil - 2 tbsp.;
sugar - 2 tbsp.

Cooking process:

Moto thoroughly rinse with cold water several times. Then, hide the bar with hot water for a few seconds. Drain the water. Put the cereal in the pan. Fill millet boiling water and put on a small fire for 5 minutes.

At this time, clean the pumpkin and cut into small cubes. Mix pumpkin with millet, add sugar. All mix and lay out porridge in the form, you can also use clay pots.

Top to porridge put creamy oil. Also above Pour porridge honey. Cover the pot covers. Shape clog on top of the foil. Send a pumpkin porridge into the oven for one hour, warming up the oven at the same time up to 180 degrees.

Then remove the porridge from the oven, let her stand a little, 5-10 minutes will be enough. Mix and lay out the plates to serve on the table.

Pumpkin porridge with rice and raisins in the oven

Required ingredients:

sugar - 0.5 tbsp.;
pumpkin - 40 gr.;
rice - 0.5 tbsp.;
milk;
raisins - 0.5 tbsp.;
creamy oil - 30 gr.

Cooking process:

Pumpkin needs to be cleaned and cut into small cubes. For the preparation of pumpkin porridge in the oven it is best to take a pot with a thick bottom. Lay out a chopped pumpkin in a saucepan.

Rice rinse and send to the pumpkin. Raisins also need to rinse and lay out in a saucepan.

Then add sugar to the rest of the ingredients. After that, fill everything with milk. Milk must completely cover all the ingredients. Add a piece of cream oil.

Send a saucepan into the oven for one hour. Prepare porridge need at a temperature of 170 degrees.

Leave a ready-made porridge somewhere for an hour so that it is blown away, and then serve on the table.

Milk Pumpkin Porridge with a Swim

Required ingredients:

pumpkin - 500 gr.;
milk - 1 l;
millet - 300 gr.;
creamy oil - to taste;
sugar - to taste.

Cooking process:

Pumpkin Clean and cut into cubes.

In the pan, pour milk and put on fire. While the milk boils, rinse the millet thoroughly. Put the chopped pumpkin in boiling milk. Boil pumpkin 5 minutes, and then add a millet. Boil all together 10 minutes on low heat.

Add sugar into porridge to taste. Spread the porridge on the pots. In every pot, add a piece of butter. Send a pumpkin porridge for 30 minutes in the oven, heated to 180 degrees.

When applying for a table in porridge, you can add favorite dried fruits.

Wenty porridge in the pumpkin in the oven

Required ingredients:

small pumpkin - 1 pc.;
milk - 1 l;
sugar - 100 gr.;
millet - 1 tbsp.;
salt - 1 tsp;
creamy oil - 100 gr.

Cooking process:

Make from the pumpkin "pot" for cooking porridge. To do this, cut the top at the flushed pumpkin. With the help of a knife and spoon, remove the pulp from the pumpkin, making the wall with a thickness of about 1.5 cm.

Cut powder soda on a grater. You need one glass of pumpkins.

Rinse is well, then hide hot water. Put a millet in the "pot" from the pumpkin. Pasting pumpkin also lay out to the cereal. Milk in a saucepan with sugar and salt boil.

Fill hot milk millet and pumpkin. Add creamy oil. Cover the pumpkin cut as a top. Send porridge in the pumpkin in the oven for one hour. Baking temperature should be 180 degrees. Then remove the "lid" and return the porridge into the oven for another hour.

Irina Kamshilina

Prepare for someone much more pleasant than for yourself))

Content

The satisfying porridge with bright pumpkin pieces in many are associated with carefree childhood: this was given in kindergarten or prepared her grandmother. If you like the specific sweet taste of pumpkins, you can repeat the recipe at home without any problems.

How to cook a porridge with pumpkin

Moite with pumpkin - a classic combination. The dish can be made on milk and on water, sweet and salty (with cheese and spices), with fruit, in a pot, assorted from the croup (rice-peashed porridge). It is suitable for breakfast for the whole family.

In a slow cooker

Easy, nutritious breakfast is preparing quickly without the participation of the hostess. Take a small ticking, washed millet, milk, prepare according to the recipe - feed the whole family. Porridges in a slow cooker are especially fragrant and welded, almost like a Russian oven.

In the oven

Traditionally pumpkin pitch is prepared on the stove, but you can take it in the oven. The croups are impregnated with aromas and amber color of vegetable, the dish acquires a nutmeg-honey flavor. You can bake and serve in pots, add spices: vanillin or cinnamon.

Recipe for millet porridge with pumpkin

Start with the choice of high-quality pumping: it should not be too big, it is better if its flesh will be bright orange - it speaks of the large content of beta-carotene. Clean it from seeds and fibrous middle, cut the peel. Cut the pumpkin with cubes, boil in salted water for 30 minutes. Separately weld the millet, rinse. Connect all the components, add milk, season yourself and bring until readiness.

On milk

Time: 40 minutes.
Number of portions: 5 persons.
Calorie: 314 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: Easy.

The simplest step-by-step recipe for the preparation of a useful treat provides for the presence of only three ingredients and forty minutes of free time, after which a bright orange, fragrant pumpkin porridge appears on your dining table with a milk with a milk. After half an hour, I will definitely remove the tank with the couch in the oven.

Ingredients:

milk - 1 liter;
millet cereals - 200 g;
pumpkin flesh - 500 g;
salt, sugar - taste.

Cooking method:

Cut the pumpkin flesh with small cubes or soda on a grater with large cells.
Heat milk, lower vegetable cubes into it, boil 15 minutes on medium heat.
Rinse the millet under warm water, strain. Add a cereal to the rest of the components, spare a little, add sugar to taste and cook for 15 minutes.
Preheat oven to 130s, remove the dish of 25-30 minutes until readiness. Serve to the table, putting a slice of butter on top.

On water

Time: 60 minutes.
Number of portions: 5 persons.
Calorie: 51 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: Easy.

Dietary, lean option will be no less tasty. Creamy oil can be replaced by vegetable, for example, olive.

Ingredients:

pumpkin flesh - 350 g;
millet - 200 g;
water - 1 l;
salt, sugar - taste.

Cooking method:

Prepare a vegetable, cut the flesh with cubes. Fill with water in a saucepan.
Put on the stove and boil on medium fire for 10 minutes so that the vegetable is slightly rolled.
Prepare a crouse: rinse, hide with boiling water, add to the pan.
Seasoned, satisfy, gently mix so that the pieces of the vegetable do not fall apart.
Boil for another 20 minutes, stirring periodically. When water evaporates, cover the tank with a towel, remove 30 minutes and serve to the table.

In a pot

Time: 60 minutes.
Number of portions: 5 persons.
Calorie: 312 kcal.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: Easy.

If you prefer to prepare useful, nutritious dishes, then try to make this option. Porridge from pumpkin with a peached potset has some features of manufacture: the pots with ingredients can not be placed in a very hot oven and bake at high temperatures - the dish should languish. Do not fill the cuttings to the top - the sculpting juice will burn.

Ingredients:

creamy oil - 30 g;
millet - 300 g;
milk - 800 ml;
pumpkin flesh - 300 g;
sugar - 15 g;
salt is a pinch.

Cooking method:

Prepare pumpkin flesh: cut with vegetable peel, remove fibers and seeds, cut vegetable with pieces. Rinse it under water and dry.
Rinse the cereal, hide with boiling water to go bark.
At the bottom of the form, put pieces of vegetable, cereal, sugar and salt. Oil can be put now or at the very end.
Different milk so that it covers the ingredients.
Cover the pot covers and tomit in the oven for 30 minutes. If you want to get a golden crust, then 5 minutes before the end of the baking, open the lid.

Time: 60 minutes.
Number of portions: 8 persons.
Calorie: 298 kcal.
Purpose: for breakfast.
Kitchen: European.
Difficulty: average.

Pumpkin casserole with a plug-in is complemented by raisins, cinnamon, nuts are a very successful option of a saturated useful breakfast.

Ingredients:

pumpkin flesh - 400 g;
water - 600 ml;
millet - 300 g;
raisin - a handful;
olive oil - 20 ml;
sugar - 40 g;
cinnamon - pinch;
seeds for decoration.

Cooking method:

Rinse the millet thoroughly, pour steep boiling water, boil until readiness, pre-subjection.
Pumpkin flesh soda on a grater with large cells, put off with vegetable oil, add sugar and cinnamon to taste.
Lubricate the shape, lay out half the porridge, scatter. The next layer will be a pumpkin mashed potature, after him again a layer of pesh.
Send casserole in the oven, heated to 180 degrees, for 30 minutes. Finished treats flip, sprinkle with seeds and raisins.

Milf porridge with frozen pumpkin

Time: 1 hour.
Number of portions: 6 persons.
Calorie: 78 kcal.
Purpose: for breakfast.
Kitchen: European.
Difficulty: Easy.

Not all owners at hand there are always fresh pumpkin. It is very convenient to cut the pulp with cubes in the fall and freeze, in case of use, even pre-deficient.

Ingredients:

milk - 200 ml;
pumpkin flesh - 200 g;
butter creamy - 40 g;
honey liquid - 20 g;
salt - pinch;
millet - 150 g

Cooking method:

Bring the cereal, rinse in hot water.
Boil the milk in the "Baking" mode, add frozen pumpkin pieces, subsidize, prepare 5 minutes.
Put the washed millet, mix, prepare in the "quenching" mode for 7-10 minutes.
Put the cream oil slice, continue to cook in the same mode for 20 minutes.
Add honey, sugar to taste, serve to the table.

Wenty porridge baked in pumpkin

Time: 35 minutes.
Number of portions: 6 persons.
Calorie: 219 kcal.
Purpose: for breakfast.
Kitchen: European.
The complexity of cooking: average.

Fascinous millet porridge, laid in a disseminated pumpkin and baked in the oven, soaked with flavors of spices. To prepare, take the middle pumping without damage, gently cut the "cover", remove seeds and fiber content. Next, the vegetable pot is filled with content and baked. When applying, sprinkle the treats with nuts.

Ingredients:

nuts - handful;
medium Tick - 1 pc.;
millet - 300 g;
oil - 30 g;
sugar - 30 g;
honey - 1 tbsp. l.;
cinnamon, Orange Zedra - pinch;
salt is a pinch.

Cooking method:

Before you cook the dish, take, rinse the swollen camp, pour it into a prepared pumpkin pot.
Add cinnamon, orange zest, slight salt, sweeten, mix and lay out the oil panel on top.
Pour milk - it should cover the ingredients in the pot of pumpkin.
Cover the capacitance with a cap, place on the tray, which is pre-pouring some water.
Send to the oven for an hour and a half. Finished dish Pour honey, sprinkle with nuts.

With raisins

Time: 40 minutes.
Number of portions: 6 persons.
Calorie: 197 kcal.
Purpose: for breakfast.
Kitchen: European.

A simple, home recipe for cooking useful, satisfying breakfast consists of familiar components and saturates for the whole day. Porridge is complemented by raisins, it can be replaced by a smoky or prunes. It is better to cook in ceramic dishes to save all vitamins.

Ingredients:

rubbed pumpkin flesh - 300 g;
raisin - 70 g;
sugar - 50 g;
milk - 100 ml;
kuraga - a handful;
water - 1 l;
millet - 1 tbsp.

Cooking method:

Sattail the pumpkin flesh on the grater with medium cells. Kuraga rinse and cut. The recipe for millet porridges with pumpkin and raisins can be added dried berries, candied nuts, nuts.
Pour millet with steep boiling water, put to boil for 20-25 minutes to half-year.
Enter pumpkin flesh, dried fruits, add sugar.
As soon as the mass boils, pour milk, boil until readiness.

With Kuragoy

Time: 1 hour.
Number of portions: 6 persons.
Calorie: 328 kcal.
Purpose: for breakfast.
Kitchen: European.
Preparation complexity: Easy.

Bright orange dishes ingredients perfectly raise the mood on a rainy autumn day and charge with energy and positive. The dish is suitable absolutely to all: those who are on a diet (for weight loss), in the post, with diabetes (only you need to exclude or replace sugar).

Ingredients:

kuraga - a handful;
millet croup - 150 g;
milk grained - 600 ml;
vanillin is a pinch;
creamy oil - 30 g;
pumpkin flesh - 650 g;
salt, seasonings - pinch.

Cooking method:

Rinse the kuragu, place in the container, add to her washed, scratched millet.
Pumpkin pulp cut into cubes, lay out on top.
Fill with water and bring to a boil. Reduce the fire, throw milk, add sugar (or substitute), oil.
Tomit under a closed lid for another 10 minutes.

With apples

Time: 1 hour.
Number of portions: 6 persons.
Calorie: 316 kcal.
Purpose: for breakfast.
Kitchen: European.
Preparation complexity: Easy.

Add ripe apples with sour-sweet varieties, middle pumpkin with a bright orange fleshy pulp and make a sunny, bright treat. Complete the finished dish with liquid honey or cinnamon, you can add a little grated ginger.

Ingredients:

pumpkin flesh - 200 g;
millet - 200 g;
apples - 2 pcs.;
cinnamon, honey - to taste;
creamy oil - 30 g;
a pinch of salt.

Cooking method:

Cut apples and pulp vegetable cubes.
Fill millet boiling water (800 ml), satisfy, put cooking for 7-10 minutes.
Once the cereals are welded, add apples and pumpkin cubes, tomit on a weak fire for another 15-20 minutes.
For a while, until readiness, put honey, cinnamon, butter. Hold the dish under the closed lid and serve to the table.

With meat

Time: 90 minutes.
Number of portions: 6 persons.
Calorie: 369 kcal.
Purpose: For breakfast, dinner.
Kitchen: European.
Difficulty: average.

This option for the preparation of porching porridge (with pumpkin with meat) will delight men. The satiety, the calorie dish is prepared without milk, on the water, adding favorite spices and seasonings. If you do not want to use greasy meat grade, take the turkey breast or veal.

Ingredients:

carrot - 1 pc.;
veal - 350 g;
millet - 1.5 tbsp.;
vegetable oil - 70 ml;
pumpkin flesh - 400 g;
bulb - 1 pc.;
water - 600 ml;
salt, spices - taste.

Cooking method:

Cut the washed meat with portion small pieces.
Clean onions and carrots, cut into cubes.
Pumpkin pulp cut the pars or arbitrarily.
Rinse the millet under running water, scraping so that bitterness is gone.
In a deep thick-walled saucepan, pour the oil, warm up and fry the onions with carrot until soft.
Add meat, twirl 2-3 minutes.
Follow boiling water, season, spray, cover with a lid and tomit until the meat is ready.
Put in hot pumpkin cubes, put 5 minutes, add a millet. Prepare at a minimum temperature under a closed lid for another 20 minutes.
Check the readiness of the roast, if necessary, decrease the liquid and remove a little.

How to cook the Swimpicks with Pumpkin Tasty - Cooking Secrets

Before making a delicious, vitamin dish, check out some recommendations of professional cooks:

So that the pesh with a pumpkin is not only delicious, but also retained all the useful substances, it was prepared in an old woman in the clay dishes, in the oven. At home, porridge can be tomorrow at a minimum temperature in the oven.

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Wenty porridge with pumpkin on milk and water