How to quickly forget the man you love. How to stop loving a guy who will never be yours How to stop loving a wife so as not to suffer

How to stop loving a guy and continue to exist after he leaves? The girl's world turns into a disgusting picture, there is no sun, warmth and light in it. There is emptiness in the soul, sadness and sadness become a substitute for a good mood. There is no need to torment yourself, the most correct decision is to say goodbye to him forever. Send him to the distant past and leave him there, along with that girl who once loved him.

How to understand that a guy has stopped loving you?

Before collecting things, you should think about: does he really no longer feel sympathy?

This is determined by the characteristic features of the behavior:

Has become incredibly busy. It's not about changing jobs, it's just that he suddenly began to lack the time and desire to communicate with his partner. His "affairs" become more important than conversations with his beloved. He stops ringing and answering incoming calls;
Comes home, dines, goes to bed... But you began to understand that it is changing: he is no longer interested in living together and is immersed in his thoughts;
I began to forget important events and dates: did not congratulate on the name day, did not give flowers for March 8 - soon the beloved will forget about the fact that he has a girlfriend.

Men show character in different ways. To understand whether there is sympathy or not, only his good friend at an intuitive level can. But she will not always be able to notice it.

What if a guy fell out of love?

Does the man no longer love? Do not despair, life does not end at this stage! You can always improve the situation in a positive way. It is important to pull yourself together and start acting.

Step 1. Leave with dignity.	No matter how painful and offensive it is, you need to part with dignity. Do not start a scandal, do not cry in front of him, and do not remember past conflicts. Thank him for a pleasant pastime and wish him happiness.
Step 2. Show everyone that existence is without him- it is joy.	Don't talk about heartache. Prove to others that you are overly happy. Especially do not allow emotions to be shown in front of mutual friends.
Step 3. Prove to yourself that you can live happily without him.	Parting is not the end, but the beginning of another stage. Do something that your other half forbade you or for which you usually did not have time. Change your appearance, flirt, have romances, open unknown boundaries.

Live as if there is no future, no past, there is today. The previous partner will understand that he made a mistake after breaking up with you, and will begin to try to return love again. But by that time you will be a different person.

How can you forget him if you love him?

Parting is pain, suffering and anguish. But it's harder to part for a person who still loves. How to stop loving a guy if your feelings have not yet faded away? According to psychologists, it is necessary to withstand the main peak of mental suffering, the duration 21 day... Then, you will begin to get used to a different life.

During these three weeks, you need to do the following things:

Get rid of reminders about him. This applies to gifts, his belongings and photographs. It is necessary to remove all his contacts from the phone book and social networks;
Required avoid places where he might be and where you were with him, so that you are not tormented by memories. Favorite cafes, nightlife, and walks in memorable places will have to be postponed for at least one month;
If you cannot get rid of the memories, then you need think only about his bad qualities... Let only the most negative moments appear in your memory.

Separation is a period, there is no need to turn it into a comma or an infinite ellipsis. Do not torment yourself with dreams that someday you will make up and be together again. Forget this person, he will never be in your heart again, in every possible way avoid communicating with him and remembering him.

If you have a lot of common acquaintances, then you will have to interrupt communication with them for a while.

How to forget if you see him all the time?

If you live with your ex-lover in the same yard, work in the same enterprise or study in the same educational institution, then separation from him will be painful and unpleasant. Fortunately there is several ways to reduce suffering:

Do not withdraw into yourself and fill yourself with positive emotions. Do what will bring you happiness: create an unusual haircut, treat yourself to your favorite food, buy a dress, and so on. Pleasant sensations will not let you feel sad at the sight of an ex-lover;
Have a love story, learning from your mistakes, do everything to make your romance better than before;
Immerse yourself completely in what you love, then you will not have time for extraneous reflections;
Take yourself an unscheduled vacation, at least for a few days. Get spa treatments, go to the theater or the movies. In short, spend time with the shower;
Do not communicate with your ex-lover, bypass him, think that this is the first time you see this person.

By following these methods, you will be able to forget your man, even if you have feelings and date him every day.

How to start a new romance?

After breaking up, every girl thinks that she will never be able to love again. But it is very difficult for a woman to exist alone, she needs care and warmth. Therefore, she again and again decides to make new acquaintances.

How to start communication a short time after separation:

You should not be angry with all males because one of them dumped you. It is not their fault for what happened;
Do not repeat your past mistakes, because of which you fought with your previous partner, new love - new rules;
Don't tell your new partner about your past, erase it from your thoughts forever. You have begun the next stage, look ahead.

Enjoy flirting, romantic adventures, chatting with your partner.

What if you dumped it?

If you have made the final decision to leave, then do not provoke yourself to meet him for the last time.

There are situations when you like a man, but the relationship cannot continue for certain reasons. How to stop loving a guy in this case? Primarily, you need to keep your distance, especially if you are drawn to chat with him, make love, and so on.

Don't try to force yourself to stay friends with him, it can hurt both partners. It is best to stop completely contact with him for at least one month, after which you can decide who you are to each other.

Video: how to forget a loved one?

In this video, psychologists Elena and Zoya will talk about simple ways to stop loving a guy in the shortest possible time:

There are situations in life when a woman has a need to stop loving and let go of her husband, and to live on with her life. The state when one loves and the other does not, psychologists call codependency. If a man stopped loving his wife and left, there is no need to try to return him, humiliating himself and causing self-pity. A popular proverb says: “You cannot be lovely by force,” and its meaning is relevant for all times.

What to do, how to stop loving your husband, with whom so many things are connected: both good and bad. Is it possible to erase all this from life. Probably not. You just need to learn to live in a new way, without looking back!

Let's take 10 Steps to Healing Codependency. If you manage to take at least a few steps out of 10 - you should know that everything is not at all hopeless! You are on the road to recovery.

We begin to recover

The first thing to do is to let go of your loved one inside yourself! Let go completely and without any conditions and unnecessary clarification of the relationship. One psychologist said, “Yes, hope is the last to die. But I would have killed her first! " Why? Since we still have some kind of hope in our souls, we constantly think: “maybe he will come back again?”, We just do not live a normal, comfortable, “our” life. Better to let go of your husband, without hatred and anger. And all the more, there is no need to instill in children, if they exist, that their father is a "traitor."

The word "love" is often called passion, excitement - something that has nothing to do with love. Joy, suffering, greed, jealousy, seduction, submission, revenge, pride, running from boredom and loneliness - all this is covered by the stamp "love", although she did not come close here.

We, ladies, sometimes love so unrestrainedly that we often just enjoy our role as the main character in the melodramas that life throws at us. Compared to the exhausting melodrama, healing will seem boring to you.

What are the principles of "real, strong love" do we know? First of all, it is always a strong codependency. That is, in other words, it is a sick attachment to a person, which is passed off as a sign of a strong feeling.

Relationship addiction is not nearly as harmless as it seems at first glance. Of course, this is not a broken arm or leg, or something worse, but this is also a disease. And codependency causes severe stress, and it has long been known how dangerous stress is for the body. Take any measures, get rid of codependency - you save your life and health.

As for alcohol, it only aggravates the situation. First, a woman drinks, and then she justifies her actions and decisions with alcohol, and this vicious circle closes.

Love yourself so that you can get rid of codependency. Show love and generosity to yourself, and those around you will feel it. Do not wait in devastation for a caring and loving man to appear in your new life, surround yourself with love and care.

As you know, nature abhors a vacuum, and therefore you cannot stop loving your husband without replacing these emotions with others. And remember: they wipe their feet on a person only in those cases when he himself lies on the floor.

Here are 10 steps to help you get the job done:

The first step to healing from love begins with the fact that you have understood and realized - you need to be cured of this addiction.
You must accept yourself for who you are, even if you do not want to change anything in yourself. You have love and respect for yourself.
You accept other people as they are and do not try to remake and change them the way you want.
You like your personality. And also your character, tastes, principles, appearance, body - in a word, everything! You have realized your value and will not seek relationships just to increase your self-esteem.
You allow yourself to believe and trust decent people and are not afraid that they will find out the depth of your soul. But at the same time, you do not allow the use of your openness.
When communicating with other people, try to honestly answer yourself to the question: "Will this relationship allow me to become who I am going to be?"
Never get used to finding pleasure in memories, longing, and suffering. Just prevent yourself from falling into these feelings. At the slightest impulse to return to the abyss of memories, find some problem and switch to it.
You need to be sure that if the new relationship becomes destructive, then it can be ended without falling into depression. You must have your own hobbies and interests, family members who can support.
Your peace of mind is paramount. You protect yourself, quarrels, screams, scandals are in the past.
You deserve all the best - remember this! And also that the strongest relationships are between people who have common interests and views.
Think about your days one step ahead: change your lifestyle, hobbies, environment. Do not stop, do not feel sorry for yourself, act actively, and luck will not keep you waiting.

Why you need to stop loving

You should not cherish love for a person who is indifferent to you. Having stopped loving him, a woman will cease to experience despair, resentment and disappointment. She will again enjoy life, feel freedom and independence, will be able to find a new destiny and family happiness. Learning not to love your husband is to love yourself. This also needs to be learned.

A little time for tears and resentment

It is impossible to forget a person at once. To let go of the insult and start enjoying life, you need to give some time for tears and sadness. But then say to yourself: that's it, that's enough! I forgive and let go. Go in peace, and I will also live on. I don't need a person who doesn't love me.

A woman must understand that her husband has stopped loving, not because she is bad. It just happened and no one is to blame. We must live and move on.

If one person does not love you, it does not mean that no one loves you. Such thoughts should be driven away. Delete all contacts from social. networks that are associated with the ex-husband, cancel his phone number, change his email address. No contacts or memories! For a woman to stop loving, she must first forget.

Blame no one

There is no need to rush from one extreme to another. No wonder they say that there is only one step from love to hate. But hatred sharpens the heart and oppresses a person. From hatred, first of all, it is bad for oneself. It is not his fault that he lost interest in her. Lawless Heart.

Memorable gifts

Shared photographs and gifts are sure to get rid of. This is the path to healing. Sending gifts to your spouse is a bad idea. Nobody benefits from war. It is better to distribute what you can to the needy, if the thing is valuable, sell it. Well, the rest is just burned. Let this be a funeral pyre for old relationships and the beginning of a new life. If mutual acquaintances remain, they should be asked not to ask questions, not to tell anything about the ex-husband and his new chosen one.

Few women like to keep their worries to themselves. Some should definitely cry in the vest. And that's not bad. This behavior relieves stress, relieves emotional stress. It is impossible to live with a heavy heart. Only the "vest" must be chosen correctly. It is better to share your experiences with your mother, if not live, then by phone, Skype - now there are so many opportunities for communication.

If you don't have a trusting relationship with your mom, or you just don't want to upset her, you should be like a psychotherapist's sessions. But not everyone has such an opportunity. Then the third option remains: to start a diary. It can describe all the grievances and experiences. You can write without hesitation in expressions. It's even good. As if the husband is in front of you, and you say it to his face.

You must definitely find a hobby that will captivate you and make you not think about your past life, for example:

When knitting, you need to count the loops and think about extraneous things once.
Crocheting a napkin requires reading the diagram and strictly following it.
A fun movie is both distracting and entertaining.
Gardening gives physical fatigue and heals heart wounds.
Scanwords and crosswords are also good for the mind. Solving them, you will not think about anything else.

Positive moments of parting

If you can't get rid of thoughts about your husband for a long time, you should remember his bad habits and remind yourself that he: snores at night, does not wash the dishes, scatters clothes, does not give flowers on March 8, forgets to wish you a happy birthday. But now the apartment is clean, you can go to the movies, take care of yourself. Nobody takes the remote control from the TV, it is not necessary to rush after work to cook dinner for a hungry husband.

How to stop loving a tyrant husband

It so happens that the husband does not seem to stop loving, but it is impossible to live with him. He constantly humiliates and insults a woman, raises his hand to her. There are male manipulators, male energy vampires, male owners, jealous people who torment their wives with constant jealousy, and so on.

But she continues to live with him and endure, because she loves and believes that he will correct. This is a big and very common misconception! Women are patient, and for those who are inclined to decide to break off such “sick” relationships, everything in this article is suitable.

Think - why such a husband is needed. Humiliation and beatings bring pleasure only to the Mosachists.
A woman is afraid to part with her husband, fearing responsibility for herself and her loved ones. We must learn to make decisions and not be afraid of responsibility.
Improving self-esteem and nurturing self-esteem is very important for any person. A self-respecting woman will not allow her husband to offend her and will not forgive insults.
It is impossible to fix the tyrant, and patience will end someday. Do not wait for this and hope for the best. During such a "sweet life", the health and psyche of a woman will be completely undermined. We must file for divorce and forget about pity for the tyrant husband and other feelings. Love is above all respect. And why should one respect a despot and a tyrant?

The love that books and romantic films promote is a strong and light feeling that, as a rule, lasts for life. In reality, it is sometimes different. Circumstances divorce people, and it is not so easy to get rid of this "strong and bright" feeling. Unrequited love oppresses and crushes, does not allow to move on, interferes with starting a new life and relationships. Coping with this does not seem easy, but psychologists recommend several effective ways.

Most of all, perhaps, girls suffer from unrequited love, although guys also hardly wean themselves from strong feelings, but the male psyche is arranged differently. In most cases, women's psychology is monogamous and, having become attached to a certain person, women hardly get rid of love, especially when it is strong.

It is impossible to stop loving a guy at the snap of your fingers - this is a matter of long, hard work, and psychological exercises. As tips to stop loving a person, psychologists point out 10 basic recommendations.

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Throw a person not only out of your head, but also out of the environment

It is extremely difficult to do this, but psychologists say in unison for a reason that you should get rid of any reminders about your ex-partner, whom you need to stop loving as soon as possible.

When people break up, they do it because the relationship has become obsolete, but things that remind of happy days together give the false impression that it was good together. As a result, people converge again, and again disperse, injuring each other.

Therefore, in order not to hurt yourself even more, get rid of gifts, joint photos, forgotten things and other things that remind you of your ex. If the hand does not rise to throw or sell, put everything in a box and hide it in the farthest corner.

Gestalt therapy

At the stage of broken relations, the most important condition for their passing without a trace is complete logical completeness. “When leaving, leave,” the famous classic said, and for good reason: as long as there are innuendos, resentments, empty hopes in the relationship, and it is not completely clear whether you will get back together or not, you will not be able to calm down. So close the relationship.

There are different methods for this. You can express everything that you think about the past relationship in person, in a letter or in a note, and if this is not possible, then apply the exercise of gestalt therapy: put a chair in front of you and imagine that your former partner is sitting behind it, and tell him everything that has accumulated. After that, it will become much easier, there will be a feeling of completeness.

Contract with myself

A contract with oneself is a particularly difficult decision, it is not easy, and in order to consolidate it, it will be effective to define the boundaries and conditions for making a decision. In some ways, this method resembles Gestalt therapy, also requiring visualization to set a psychological block.

Take a piece of paper and make a contract with yourself, according to which you agree to stop loving a certain person. And come up with conditions that will work both in case of fulfillment and in case of non-fulfillment. You can even bring in a “second” - a third person you trust.

The desire to get something good and the fear of doing something that you don't want to do will help you cope with unrequited feelings.

Discrediting the image

Erich Fromm, a German psychologist, author of many books, bluntly declares that we do not love a person, but an image that we compose for ourselves. In fact, he is right. We can ignore the negative actions of a loved one because they look positive to us. And we love exactly the positive image that we like.

In order to stop loving, one should discredit this image, turn it from positive, if not negative, then at least into neutral. For example, sit down, make a list of all the unpleasant situations that happened through his fault, his negative qualities and bad habits. Draw a cartoon or admire not the most successful photos.

Displacement by filling

When emotions accumulate inside, seethe and now and then flare up, the human mind is busy calming them down and cannot admit anything new. But in order to pour water out of a vessel that cannot be turned over, you can "push" this water.

Yes, this is a bit insensitive, but try to compare a mental wound to a scratch on your finger. You will not pick it, considering all the details almost around the clock? So you can lose a finger, but the same with the soul. Leave her wounds to "heal" and heal with books, films, music, games, communication with friends, do not forget to do the same with the body.

Change of social circle

Often, when parting, there are common ties or people at the meetings with whom you often appeared with your former partner. Such people remind of the breakup by the very fact of their existence, and if at the same time they also sympathetically ask why you broke up, it won't make it easier for you.

Try to change your social circle, find new friends, join a youth group. New acquaintances will help you to get distracted and feel the taste of life.

Focusing on the wishlist

The recovery period after the rupture is delayed for a long time, if you do nothing and wait for everything to pass by itself. We all understand this perfectly well, but it’s not clear what to do in order not to be exhausted.

A great option is to make a wish list, and the more, the better. Then the list must be started. This will bring you benefit and positive emotions, and will also help you recover not only from a painful breakup, but also get rid of obsessive unrequited feelings.

Joy diary

Strong feelings that you want to get rid of take away almost all your strength and emotions. Therefore, it is important to accumulate and strengthen any positive emotions distracted from the love fever.

Get yourself a separate notebook and write down everything that gives you joy. So you will learn to find the light even in the little things of life. An alternative option is a 100-day photo call with a psychological connotation, which consists in taking pictures for a hundred days on the thing that made you happy that day, and every day a new one.

Sublimate the negative

Get down to business that will take away your time whining and procrastination caused by the impotence of unrequited love. Take overtime, take a second job, start a new project that takes a lot of energy.

That way, you will not only have no time to think about your feelings, but you will also have additional income that you can spend profitably for yourself.

Contacting a specialist

If all else fails, and love becomes like a mania, it may be better to see a psychologist or even a psychotherapist. Feelings like these can ruin your psyche.

To stop loving someone who is far away is a matter of time and work on oneself. Whether it is possible to stop loving a person while living with him is a much more interesting question. When a former partner or husband flashes before his eyes every day, but treats him coldly and indifferently, like a stranger, it seems like a matter of paramount importance to stop loving him.

In any case, the first thing that should help is a change of living space. Falling out of love with your husband, living with him, especially in the process of divorce, will not work out painlessly. It is necessary to move away from him as quickly as possible.

Moving away, dotting and dividing and changing priorities is the essence of any course of action in order to stop loving a former partner, husband or married man.

Many of the psychological tips above work for both sexes, but for men, the following are the best ways to stop loving a girlfriend or wife:

Do what you love... You can even make a separate list for the ones that bring you the most joy. Try everything you can and find what fascinates you the most - this is almost the only instant method for forgetting your girlfriend. Forgetting, unfortunately, is not the same as falling out of love, but redirecting love to a hobby always works flawlessly.
Just wait... Live, look for new girls, go about your business, over time, old feelings will go away. Running and striving for love that does not show it is the last thing a self-respecting man should do.
Workout... All senses can be redirected to sports and physical activity. This not only helps to distract from obsessive thoughts, but also cultivates health.
Meet others... It is not a fact that you will immediately meet another who will help you to "recover" from love for your old girlfriend, but at least you will be able to compare her with others and understand that the world does not end with one person.

Girls much more than guys like to part without parting - that is, to meet and take advantage of the guy's willingness to help in everything in the hope of restoring the relationship. Therefore, the first thing that cannot be done is to succumb to such manipulation. Clearly distinguish between a friendly-romantic relationship, so as not to harbor false hopes and not to indulge the girl's pride.

What if you fell in love with a friend?

In the life of a rare girl, there has never been such a situation when a spark flashed in a friendly relationship, and there are a lot of pink stories on the Internet about how a strong friendship turned into a strong family. However, the harsh reality of the "friend zone" happens much more often, when the first step is either taken and the answer is negative, or the circumstances do not at all imply the possibility of a relationship. And the feelings are already there and it is necessary to do something with them.

Before doing anything, you need to get the exact answer to two questions:

Are your feelings love or is it affection?
Is a relationship possible in the best possible scenario?

The first question is really important to answer before answering the second. Think about whether you are really in love or are you just too attached to the person and feel grateful for the emotions that friendship gives you? Often times, people make the huge mistake of not trying to distinguish between falling in love and emotional attachment. This is difficult, but necessary, and you can do this by analyzing your feelings in a previous relationship and comparing it with what you feel for a friend.

If you are sure that you are in love, you have a choice: try to open your feelings or give them up.

In the first case, it is very important to weigh everything well and decide what is more dear to you - the friendship that exists, or a vague opportunity to start a relationship. In the second case, it is better to mentally prepare for the worst option and, in order to minimize the negative consequences, at least superficially find out what the chances are that your friend also likes you. If he is free, the chances rise sharply, and if he is busy, then they decrease by an order of magnitude.

When it is clear that there will be no relationship, but there are feelings, it is extremely difficult to stop loving your best friend, especially if he does not know about your feelings. To do this, there are different ways: cut off the conversation, start talking more with other people, resort to the options on the first list of tips for girls, or try to wait. Perhaps over time, the flamed fire will subside by itself, without recharge.

Regardless of the circumstances, any feeling is good. They build character, give new experiences and help you understand yourself. The main thing is to be aware, to understand what is happening, and to look for methods to solve the problem.

If they tell you that time heals, do not believe it. Because it is not months and years that heal, but the events that accompany them. Therefore, in order to stop loving, you need to act, filling your life with interesting things, beautiful things, explosive impressions - that is, with everything that contains vivid emotions that can drown out failed love. But remember: it will be difficult at first. It is very difficult - even unbearable. However, with the right actions, everything is fixable.

There are several reasons for this, and they are all somewhat selfish:

In this case, there is a formula of actions recommended to every woman seeking to get away from the oppressive feeling of “playing with one goal,” that is, from heartfelt irresponsibility.

Get rid of any things that directly or indirectly remind of the subject of passion. First: throw away (burn, leave in the trash) photos and cute souvenirs. Erase all correspondence with him in social media accounts, delete SMS messages. Leaving them, you will constantly go back in memory, delivering incredible suffering to your heart. In fact, you will be stuck in the "happy" minutes spent together, depriving yourself of the chance to get rid of.

To minimize or eliminate completely even the slightest intersections with the former on the street, in a cafe, at work or in any other place. If possible, do not meet. The more steps you take from him, the freer you will feel and the easier you will get away from unnecessary love.

Learn to respect yourself, having adequately appreciated before this. Start accepting compliments from strangers - simply because you're attractive, stylish, unique. So let them admire you - do not push others away for the sake of one hateful one.

Wounded pride is a powerful thing. She can easily take revenge, humiliate, destroy life - and not only the one who betrayed, but also your own. Therefore, be careful: do not take everything to extremes, do not give in to the impulse to commit suicide, do not go to fortune-tellers grandmothers.

In general, forbid yourself to remind about it, because there is no single solution. In fact, it’s bitter not because they don’t love you, but because they love you, but not you. These are two huge differences that the heart does not want to put up with. And you try - forbid him! Show real character, show willpower. Learn to rejoice in the world.

Stop idealizing him in your imagination. To do this, remember not only the positive qualities of the one who left you, but also the negative ones. Gradually, minor grievances will weave into one big lump and overwhelm suffering over it. Learn to hate your ex, realistically realizing that he is not as good as he seemed. Hate is a less destructive emotion than the pain of a breakup. And remember: the meeting with your handsome prince is yet to come.

Avoid everything related to it. Do not use the things that are left of him as an excuse to meet. It will not do anything good - it will only exacerbate the mental pain of an accidentally touched wound. If necessary, pass on everything important through mutual friends, but do not meet with the guy in person.

Focus on the positive aspects of your new status. For example, you no longer have to put up with the company of his crazy friends, you can do whatever you want, no one pulls you down if you said the wrong thing or went in the wrong place. That is, start acting and looking the way you want, not your ex. But you never know more positive aspects!

Sometimes it happens. You love him, you sigh for him, you dry up with love, and your beloved does not even guess, because he has a completely different life and environment. You may be quite close and familiar for a long time, but he does not perceive you as his girlfriend and does not try to bring you closer to him. But you just don't need friendship ... What to do?

First, be honest, will you find happiness after you open up to him? How will he react to this, how will he respond? You are guaranteed to do only one thing: humiliate yourself. Do you need it? Do not ruin your reputation, do not throw yourself on your neck. The attachment will go away, but the negative opinion will stick for life.

Second: distance yourself from the person. Just try not to cross with him for several weeks. It will alienate and cool - you will have a different environment, communication, interests. During this time, you will cool down, calm your nerves, stop winding yourself up and understand: but the feelings are imaginary. That is, just step aside temporarily, live a life parallel to him, and not in his shadow.

Third: create a background for positive emotions. Bring everything to your environment to the maximum - entertainment, hobbies, study, work. Experiment more, go to the movies, spend time with your friends. Such an abundance of positive impressions will quickly replace the feeling of longing and pain.

Such a situation brings incredible suffering: firstly, you are strongly attached to him, secondly, he will never leave his family, thirdly, a loved one manipulates you to please himself. What to do to get rid of the oppressive feeling forever?

Use lists. Every day, remember and write in one column about those emotions you want to get rid of (depression, apathy, bitterness, resentment, depression, etc.), and in another, list your merits (beautiful, sweet, leggy, passionate, with a beautiful figure, wonderful eyes, etc.). In this way, regain your confidence.

More often remember the conflicts that you experienced against the background of love for a married man. Try to push him away from yourself, avoid the company of a loved one, not being alone. Look for only negative sides in him and in your relationship.

Discredit a man in your own eyes. Watch what gifts he gives, condemning stinginess. Consider in it greed, nervousness, hairs sticking out of the nose, and any other impartial. Find fault mentally with manners, throwing off the veil of illusions born from the feeling of blind love. And believe - your prince is already galloping with might and main on a white horse!

There are several similar signs: