How to remove mucus from the body effectively and without consequences

The human body contains mucus. It is constantly excreted in a natural way. But with an excess, it will accumulate. This will be harmful and may cause disease.

You need to know how to properly cleanse the body of mucus.

Why do you need slime

The human body contains many natural fluids. Slime is one of them. It is a gelatinous liquid, which is part of saliva, gastric juice, joint fluid.

It also lines the inner surface of hollow organs - the stomach, pharynx, intestines, bladder.

Mucus in the body performs many functions:

  • lines the surface of the pharynx, protecting it from drying out;
  • lines the inner surface of the stomach, preventing corrosion;
  • covers the surface of the oral cavity, helping to fight pathological bacteria;
  • mucus from the intestines helps maintain beneficial microflora, makes the defecation process comfortable, and allows wounds and microcracks to heal quickly.

The body has its own system of cleansing from the mucous substance, but it may not work in case of diseases. A healthy person has clear mucus. The addition of pathogens changes its color and structure.

Causes of mucus accumulation

The main reason that provokes the accumulation of mucus in the body are pathogenic microorganisms. Their appearance provokes inflammatory processes and infectious pathologies - tonsillitis, bronchitis, otitis media.

Sputum appears in the nasopharynx, causes a wet cough in an adult. If the child is unable to cough up thick sputum, then this can lead to an attack of vomiting.

Allergens also cause excess mucus production. This can be pollen from flowering plants, house dust, household chemicals, bird fluff, wool and animal feces. Even spicy seasonings, highly carbonated drinks provoke the release of an additional layer of mucus in the throat.

With prolonged action of nicotine, the formation of the so-called "smoker's snot" occurs. You always want to get rid of them, but it's not easy, because they appear again.

Excess sputum can form in diseases of the digestive system, for example, stomach ulcers, reflux - esophagitis. When a foreign object is found in the nasopharynx, a reflex increase in the mucous secretion will occur, which will help to remove the foreign body.

The appearance of mucous secretions from the rectum speaks of some diseases, for example, hemorrhoids, polyps, malignant neoplasms, ulcers, gonorrhea. But sometimes mucus from the intestines is released when eating a large amount of cottage cheese, oatmeal, watermelons, bananas.

When is it time to cleanse

The mucous secretion is an ideal breeding ground for pathogens. After all, it is based on protein, and this is the main food for bacteria. For this reason, excess mucus is removed when the body cannot cope with this task. You need to know how to cleanse the organs when you need to do it.

According to some symptoms, you can understand that it is time to cleanse the body of mucus.

The main signs of accumulation of excess sputum:

  1. feeling of nasal congestion;
  2. bad breath that is difficult to remove;
  3. accumulations of sputum in the nasopharynx that interfere with breathing;
  4. constant desire to cough;
  5. feeling of "lump" in the throat;
  6. impaired absorption of food in the form of constipation or diarrhea;
  7. frequent sneezing;
  8. streaks of blood in the mucus;
  9. pain when swallowing;
  10. the appearance of mucus and blood during bowel movements.

Particular attention should be paid to the color of mucous secretions. Transparent sputum has become cloudy, which means that an infection has joined. While this is the initial stage, but it is necessary to carry out the removal of such mucus from the body.

When the discharge becomes green, then inflammation begins, suppuration has formed, you need to see a doctor, you need to use antibiotics.

General cleansing of the body

All people benefit from regular general cleansing. The body is constantly exposed to pollution in an unfavorable ecological environment. Such cleansing will be a good prevention of many diseases.

To do this, it is good to use products that successfully remove mucus from the body. These include: sour milk drinks, lemon, ginger, white rice, cereals, legumes, honey, berries. It is useful to eat nuts and seeds, drink whey.

Be sure to drink clean water in a volume of at least two liters per day. Eat more raw than cooked food. To reduce the production of excess sputum, remove foods that increase its formation - pasta, potatoes, flour products, ice cream, white sugar, jelly, fatty meats.

Cleansing the body should be carried out in a complex way, combining dietary nutrition and medical procedures. It is also necessary to get rid of the underlying diseases that provoked the appearance of inflammation and infection. You can't do without the help of doctors.

It is better to discuss the use of folk remedies with your doctor. After all, you need to apply methods that would remove excess mucus, leaving the right amount for the body.

Cleansing the nasopharynx

Getting rid of accumulated mucus helps regular rinsing with decoctions of chamomile, sage, calendula. It is necessary to carry out the procedure according to a certain scheme. Since saliva is constantly washing away the drug, you need to rinse very often, every 5-10 minutes. This must be done 6 times.

Such rinsing sessions should be carried out at least 7 times a day. It is advisable to tilt your head back so that the treatment solution gets on the back of the throat, along which mucus usually flows.

A mixture of honey and aloe leaf has a good cleansing ability. A large spoonful of liquid honey is stirred with a crushed large leaf.

Take a small spoon before meals twice a day. The duration of the course of treatment is not less than two weeks. Gradually, stagnant sputum will begin to be coughed up.

Cottage cheese compress helps to remove mucus from the throat. Ordinary cottage cheese, but not curd mass, put on foil, warm (on a battery) so that it is comfortable to put on the throat. Attach cottage cheese to the neck, wrap with a film, then with a cloth. No need to insulate the neck, the principle of operation of this compress is completely different.

Serum from cottage cheese helps to move away mucus, which is poorly coughed up. Such a compress can be used at a temperature. It is better to do it for a few hours.

Lung cleaning

They expel mucus from the bronchi and lungs with the help of oats. A glass of grains (not flakes) and 2 glasses of milk, cook over low heat until the volume is reduced by half. Then wipe the mixture. This volume must be eaten at one time. This mixture is consumed before meals three times a day. The course continues for half a month.

Well helps to remove excess aloe mucus. Take juice (5 shares), liquid honey (1 share). Mix, use a small spoon three times a day.

At home, inhalation is effective. To do this, it is good to use essential oils of tea tree, cedar, eucalyptus. To do this, use a steam inhaler - a nebulizer.

You can use another method - breathe for 20 minutes under a towel over a cup of boiling water, into which a few drops of essential oil have been dripped.

By cleaning the mucus from the lungs and bronchi, you can get rid of prolonged bronchitis, pneumonia. Such a cleansing of the body is useful for smokers, it will cure them of a constant runny nose.

Clearing the intestines of mucus

Clearing the intestines from mucus is the most difficult thing, you need to spend more time. To do this, you need to constantly chew food for a long time, especially meat products. Saliva neutralizes mucus, making food more suitable for digestion. It is also useful to eat 3 times more raw foods than cooked ones.

Particular attention should be paid to water. It should be clean, better without gases. The appearance of belching with gases is a signal that the stomach does not accept carbonated drinks.

For a healthy person, the norm is at least 2 liters of water per day. This does not include tea, compote, juice, and other drinks. It must be exceptionally pure water.

A good method of getting rid of mucus from the intestines is the use of ginger root. It is cleaned, grated, a small spoon is brewed in half a liter of boiling water. Infuse for several hours, then drink this drink during the day. You can add honey or lemon if you like.

Since not everyone can remove mucus from the body with folk remedies, you can use medications. Lactulloza, Bisacodyl, Guttalax are suitable for the intestines. There are products with natural fibers for long-term use that help expel mucus - pectin, bran, lignin, cellulose.

Do not try to do cleansing enemas at home. Not everyone knows how to do them right. They clean only 20-30 cm of the intestine, which is very small. The length of the entire intestine is up to 2 meters. Mucus will reappear from other departments. It is better to use the recipes described above.

Conclusion

There are many methods on how to effectively remove mucus from the body. It is necessary to individually select which ones are suitable, they will be really useful. After all, every person has chronic diseases, allergic reactions, which must be taken into account when choosing a treatment.

This can be done by a doctor, it is better to consult with him when deciding whether to cleanse the body.

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