Is it possible to chocolate a child a year. Rules for the introduction of chocolate in baby food

When a small handle stretches for a candy in a beautiful wrapper, one mother will just silent, the other will say this categorical "impossible." Who is right? Can you eat chocolate or not? How old can you still begin to please the child with delicious sweets?

You can not pick up

Where in this offer to put a sign of punctuation, many moms know. So why do children can not chocolate under 3 years old?

Exciting action

Many parents know about chocolate only that this product is high-calorie and very nutritious. The composition of this sweetness includes cocoa beans, cocoa butter, as well as a substance such as theobromin. This element has similar properties with caffeine. Finding into a children's or adult organism, it actively acts on the nervous and cardiovascular system. When a child uses a lot of chocolate, it extremely negatively affects its general condition.

Increased theobromine content in the child's body causes:

Insomnia;

Excitation;

Irritability;

Anxiety;

Headaches and dizziness;

Heartbeat violation, arrhythmia, tachycardia.

Allergic reactions

One of the reasons why it is impossible to chocolate children, is the high probability of allergies. Great use of such sweets can lead to the occurrence of itching, skin rash and even fever.

If the child has already seen allergic reactions to the use of certain products, it is worth a chocolate with extreme caution. It is better to abandon this venture to more adult.

Digestive Load

In addition to dangerous theobromine, chocolate also contains a large amount of fats, which makes it such a nutrient product. This in turn provides a serious burden on a children's digestive system, in particular, to the liver and pancreas. The most powerful negative impact has chocolate on the digestive tract, which contains palm oil in large quantities. Today there are a lot of tiles and just chocolate chocolates contain this ingredient.

Caries

This item is not in vain stands the most latter. Chocolate is able to cause the caries of teeth in the child only if you eat it in very large quantities. Moderate use of this product is not able to harm the teeth, which cannot be said about other types of sweets. The chocolate includes a aseptic substance, with which the action of malicious bacteria in the oral cavity is suppressed.

If you give, how much, how and what?

Parents-sweet tooths, of course, will agree that chocolate is one of the most delicious delicacies of all sweets. It is especially difficult for them to prohibit the child to eat candy. In addition, the baby who once tried chocolate, in 95% of cases asked yet.

The daily rate of this product for the child should not exceed 40-50 grams. If you eat chocolate in more, it will definitely do not bring any benefit of the body. The kid is characterized by increased activity or is overweight? Reduce the daily rate at least 2 times.

Do not scold a child if you did not rule out, and he ate more chocolate than it is supposed. Be sure to include in the kid's diet products containing iodine. An ideal way out is to add iodized salt. This substance will help protect both the thyroid gland, and children's teeth.

Since up to 3 years, the child has not yet fully formed the liver and pancreas, its nutrition should be gentle. Chocolate is better replaced by marshmallow, marmalade or rubel. Any of these products should be prepared without applying dyes. The baby is allowed to eat no more than 10 grams of sweets per day.

Children over 3 years can already try and chocolate. You need to give it to the child in the amount of no more than 25 g per day. This will help to avoid overexcitation of the nervous system, allergic reactions and constipation. It is very important that chocolate is high quality and contained palm oil and other harmful components. But even a quality product can not eat on an empty stomach!

Parents who do not want to deprive their baby of happy childhood and from an early age begin to feed it with candy and chocolate, often do not understand that their actions are deprived of the child happy, and the main thing is healthy, the future. After all, the health of our children is in our hands. Delicious Chocolate Toddler will surely try, just need to remember that everything has its time!

Chocolate ... Word, from just one pronunciation of whose pronunciation, a sweet taste appears in the mouth, and the mood rises in itself. That's right, this is a product that increases serotonin level - hormone happiness. Many parents begin to give this delicacy to their child almost with diapers. Is it possible to children chocolate? Are there age limits in his reception? You need to know about the effect of this product on the body to answer these questions.

What chocolate can children?

Chocolate chocolate Maine. For some reason, for some reason, it is customary to call the purest product with a high percentage of cocoa content, and a tile in which this ingredient is minimum, but palm oil and all kinds of natural components are present. So, if we are talking about children, they can only be given such a product in which all natural: sugar, milk or cream, cocoa butter, cocoa powder. If you compare black, milk and bitter chocolate, then preference is better to give the latter. But not every child he will like to taste. Black is sweeter, and children eat it willingly. Milk chocolate contains less cocoa, due to the addition of milk. There is still white. There is no cocoa powder in it, and it is named chocolate only due to the content of cocoa oil.

So what kind of varieties is useful for the child to the greatest extent? Everything is very simple. The most useful ingredient is cocoa, therefore, you need to choose the product with the highest content. It is in natural treats that contains tryptophan, causing the production of serotonin - antidepressant hormone.

In natural chocolate, also contains an amino acid called Phenylalanine. It has a beneficial effect on memory, increases attentiveness. There are as part of a sweet delicacy based on cocoa and vitamins. In particular, these are vitamins of group B, A, RR. Among the trace elements, the largest percentage have iron, magnesium, calcium, potassium, sodium, copper.

Whole nuts make chocolate even more useful.

Little children better give milk chocolate. It is absorbed better than black.

From what age can you give chocolate to children?

Despite the fact that chocolate is definitely a useful product, doctors do not advise to give it to children up to 1.5 years. The fact is that in addition to the useful cocoa, the product contains far from useful sugar, caffeine and theobromine. It is alkaloids that are caffeine and theobromin are precisely an exciting effect on the nervous system. At the kid to 1.5 years, so not a simple period: the teeth are cut. He constantly climbs, does not sit on the spot. And here even additional stimulants of the nervous system.

Above given a detailed answer to the question, it is possible a one-year-old child chocolate. It is still worth mentioning that the product includes fats in quantities exceeding the norm for a one-year-old baby who are poorly absorbed by a children's body.

In general, to introduce sweet foods into the diet of the child you need gradually. First, these are sweet fruits: apples, bananas, apricots. Then juices and compotes. Over time, you can begin to give a little cocoa, but so far without sugar. We gradually, because in Cocoa there are many calories, and to cope with them difficult.

As soon as the parents began to give Kakao baby, they must follow the body's response to the product. It can cause allergies. Her signs are known to all: rash, itching, the edema of the mucous membranes. If they appear, you need to stop walking the baby cocoa. Perhaps after some time it can be resumed.

Cocoa can also be used in baking. And the milk chocolate and candy are desirable to try to try the baby not before 3 years and give no more than a quarter of the standard tile.

How to buy high-quality chocolate?

In order not to confuse a natural product with a soy tile, you need to pay attention to the following:

in natural delicacy, a smooth surface with a smooth luster;
color is uniform, no whiteways;
if the chocolate slices melts in the palm palm, the product is high-quality;
the composition does not specify soy and palm oil.

No matter how high-quality product was, black chocolate kids is better not to give. The maximum cocoa content in the tile should not exceed 50%, but should not be below 25%.

The stores sell chocolate with various additives and fillers: nuts, air corn, pieces of cookies, marmalade, fruit jams and cream. Of all them, preference should be given to the composition of which include solid nuts or raisins. It is impossible to buy white chocolate children at all, the composition of which there is no milk at all. At the tile with a large content of cocoa, the characteristic crunch is distributed during flushing.

Why do children do not chocolate?

With different manifestations of allergies, the chocolate is better not to give. This is one of the most allergenic products.

It is impossible to give this delicacy to children with lactase deficiency and problems with the assimilation of lecithin.

Chocolate is contraindicated in children who have a diagnosis of attention deficit syndrome and hyperactivity or with signs of hyperactivity. It's all about caffeine, which is even more exciting the nervous system. Contraindication also refers to children suffering from diseases of the cardiovascular system, gastrointestinal tract, obesity in different degrees or prerequisites for it.

Is it possible to children chocolate, the opinion of Dr. Komarovsky

The famous Telestocker Komarovsky also has its opinion on the use of chocolate children. He believes that this is a delicacy that causes a lot of pleasure in all people and in children in particular, has the right to its place in the children's diet. But it is impossible to forget that any pleasure requires the fee, and it should not be too high. That is, the child should not pay his health for the fact that parents once decided to please his delicious.

The main harm from chocolate is an allergy to Cocoa protein. And a small child has a risk of manifestation of allergies higher than a schoolboy or a teenager.

If you put a question, it is possible to give - it is possible, but not earlier than the child will be 2 years old. The first pieces should be very small, not more than 1 slices from the stogram tiles. It is necessary to follow the reaction of the body of the kid. The younger child, the less cocoa should be in the product. Cocoa as a drink should not be out of the diet, compotes, kvass.

Summarize

Chocolate is a product that makes a certain benefit of the body. But it is quite possible to do without it. All components that are contained in it can also be found in other products. To acquaint the baby with the taste of a new product or not, let her parents decide, the main thing, not to do it up to 1.5-2 years. Deciding though that without delicacy, the life of the baby will be too fresh, the rules should be followed:

Giving chocolate only until 12-14 hours of the day so that caffeine and theobromin in the evening ceased to effect their impact;
Rinse the mouth after the use of the product to avoid the development of caries;
Thoroughly study the composition of chocolate, so as not to give the baby a surrogate product.

Sweets must be present in the diet of children, they are children. But you need to give them with the mind.

... I wanted to know your opinion about chocolate consumption by children. I, for example, do not know can Will I give me chocolate (exactly chocolate, not tile) my 3-year-old daughter. I heard that he excites the nervous system. On the other hand, I believe that cocoa Useful children. Or is it better to drink a drink? But if the child likes to absorb this sittle?

Responses Komarovsky E. O.

Chocolate- And this is not doubtful fact - one of the sources of pleasure. And deprivation of a person's pleasure (in our life read) is not necessary. The main thing is, and this is the concept of philosophical, try to make sure that the fee for pleasure is minimal. Chocolate in general and protein cocoa In particular, it is a very frequent cause of food allergies. Than older child - The less risk. The smaller the amount of eaten chocolate - The less risk. The smaller B. chocolate Cocoa (range from milk chocolate to black) - the less risk.
Hence, in accordance with common sense, recommendations on the use. Is it possible to give - you can. Until two years I would not recommend in principle. Number - start with a small piece and evaluate the reaction. View chocolate - Here, without options, children are only milk, with a small percentage of cocoa. Remember that chocolate - Very (!) Caloric product, therefore, the lifestyle of the child should be allowed to spend the resulting energy. I do not think the cocoa is a more useful drink than compote, kvass, morse or tea. Cocoa is just one way to diversify life in general and taste sensations in particular. Although, by and large, reasoning about the harmfulness or utility of certain products is usually very far from science, based on assumptions, rumors and commercial interests of manufacturers of these most products.

Undoubtedly, the use of chocolate gives us pleasure. And many mothers think that deprivation of such joy of the child is wrong. At what age, it is possible to give a black and milk chocolate to a child, it is useful or harmful, what kind of delicacy is preferable, which lures the bright wrap of the chocolate kinder, and how to cook delicious sweetness for the baby at home?

Chocolate is the most favorite product of the children. But is it possible to give it to small children? The opinions of parents are drastically different. Some believe that it is impossible to do this. Others think that the smaller the diet of the crumbs, the lower the likelihood of the development of food allergies, so the child is started to "be" a child in sweetness in the first year of life. That is why we decided to find out from what age you can give to children this delicacy.

Damage chocolate

The benefits and harm of chocolate have long been proven. Of course, the eating of sweets improves the mood, and the delicacies themselves are an indispensable source of energy. But is it harmless to the young organism harmless?

What problems can the eating sweets at an early age? The use of chocolate aged from 1 to 3 years can cause obesity. Of course, nothing will happen from several pieces of delicacies, but if the child prefers chocolate to other products - it's time to temper his dust and dose to give sweetness in minimal quantities.

From now on, sugar diabetes is found not only in adults, but also in the kids. In the long run, eating chocolate affects insulin sensitivity, which may, in turn, cause the disease.
It has been proven that children who often use sweetness, more often their peers suffer from hyperactivity. Pure sugar contained in chocolate leads to an increase in blood glucose. This increases insulin production, and the baby becomes excessively active.
The product is a strong allergen. Red cheeks are his "merit". But there are more serious symptoms of food allergies: itching, breaking disruption.
Another harmful side effect is frequent urination. After all, chocolate contains a large amount of caffeine, which has a diuretic effect. This substance can cause sleep violations.
Sweet product leads to enhanced production of gastric juice. Among the sweets are often common digestive disorders, heartburn and nausea.
This is a delicacy, like other sweets, provokes the development of caries in young children.

Chocolate little children

Most parents think that a delicacy with smiling kids on the wrapper is certainly useful for their karapusov. But in fact, chocolate is not as safe as it may seem at first glance.

In order to avoid allergic reactions and the development of serious diseases, children's sweetness should consist only of their four components: cocoa butter, grated cocoa, lecithin and sugar powder.

Kinder-surprise beloved by many kids contains less than 15% cocoa. While according to GOST, it should be at least 25%. Surprisingly, in the composition of milk chocolate, which manufacturers are used for the manufacture of a chocolate egg, there are no cocoa butter. Kinder chocolate, positioned, like a milk-rich product, contains only 33% of dairy ingredients.

Children try bitter chocolate: video

You can not exclude

So where to put a comma in this ill-fated proposal when it comes to children, age up to three years? Each parent should solve it himself. There are studies that argue that 7 g. chocolate per day contribute to the improvement of the body. But experiments were carried out only on adults, so it is safe to talk about the benefits of chocolate only for them.

As for children, doctors are firmly confident that permissiveness and uncontrolled eating sweets can cause problems related to weight, digestive and cardiovascular systems. It should not be thought that if the child was 1 year old, he can safely give harmful sweets.

Often parents give chocolate so that the little manipulator stops harmful. Psychologists do not recommend adhere to this approach: food should not be distracted or consolation for Chad.

Is it possible to completely exclude sugar from the children's diet

It is this question that is interested in caring parents who know about the dangers of chocolate for the health of the baby. Alas, it is impossible to do it. After all, sugar (lactose) is part of the breast milk and in the products that begin to use the crumb in a half-year-old age in a pureed form.

But you can protect the child from excessive glucose use. The daily diet of the crumbs must contain no more than 2 tbsp. l. Sugar (including those from fruits, berries and dried fruits).

The medium chocolate tile contains more than 6 tbsp. l. Sahara!

How many years can

What age is the most suitable for the introduction of chocolate in the diet of children? Pediatricians believe that the later the child will discover the taste of delicacy, the better for his health. But, of course, it is difficult to refuse the baby when he looks at your eyes with full of plea. With a big desire, you can treat it chocolate, but not earlier than three years. Believe me, it will only benefit him.

What kind of chocolate baby can be given

So what kind of chocolate can you sweeten the life of Chad? Many parents confident in the dangers of black and dairy delicacy for their children are interested, whether white chocolate is useful for children. Thoughtful moms indulge in such a delicacy of their babies in the hope that it is enriched with milk. But everyone knows how sometimes it is difficult to "push" in the fume in the fume of this product. But, alas, in the so-called white chocolate contains a negligible amount of useful components. It has no cocoa, no cocoa butter. But sugar this product contains many times more than classic black or dairy sweetness.

Dr. Komarovsky recommends that small children are exclusively milk chocolate. Black product is too much upheaval for not yet formed digestive system. In addition, the cocoa content in it is higher, therefore the risk of an allergic reaction increases significantly.

Evgeny Komarovsky about sweets for children: video

Recipes of domestic sweets

Chocolate candies from children's mixture

If you still want from time to time to indulge your baby sweetness, the beneficial properties of which exceed harmful, we offer a recipe for very tasty balls, which can be prepared at home. Their advantage is that there are no dangerous components among the ingredients. Despite the presence of cocoa, it is possible to give chocolate chocolate after 2.5-3 years.

You will need:

creamy oil - 250 g.;
milk - 100 ml.;
sugar - 2 tbsp.;
cocoa - 250 g.;
putting a baby mixture "Kid".

Mix the oil with sugar and milk, bring the mixture to a boil and cool.
Squeeze in the capacity of 4 tbsp. l. "Baby", and the rest is connected with cocoa powder, and pour the mass in hot oil.
Mix the mixture well, form neat balls.
Mix multiple cocoa spoons with consistency residues, cutting candy. Send to the fridge for several hours.

If the baby does not suffer from allergies on nuts, you can hide the hazelnut or almonds in each ball.

Homemade chocolate

If your child has already grown, but you do not want to buy chocolate with emulsifiers and taste amplifiers, we offer a simple and useful recipe for home delicacy, the preparation of which will not be difficult.

You will need:

milk - 5 tbsp. l.;
butter cream - 70-80;
high-quality cocoa powder - 150 g.;
wheat flour - 2 h.

Heat milk, pour sugar and cocoa.
Melt the butter and mix with a hot chocolate mass.
Put a delicacy on fire and bring to a boil, not forgetting to constantly stir.
Then remove the mixture from the fire, enter into it sifted flour. Stir the sweetness to the complete disappearance of lumps.
Placing a cooled thick mass on a flat surface with a height of 1-2 cm. And then send it to the freezing chamber.

Even homemade chocolate can be harmful in large quantities, so starting to give a three-year-old child one or two pieces of delicacy with a break in a few days.

Chocolate Pudding For Children: Video

Is it possible to children chocolate milk

This drink love not only karapuses, but also adults. Nevertheless, if for adults it does not represent danger, the kids use chocolate milk is not recommended until the age of 1-2 years.

Scientists from the US state of Colorado adhere to the opinions that chocolate milk is a soda of a slow motion. The favorite drink contains the same amount of sugar as in Coca-Cola. According to many doctors, regular use of sweets is the key cause of the obesity of kids around the world.

Now you know about the benefits and dangers of chocolate for babies of different ages and can decide whether it is necessary to feed the son's delicacy or a daughter in the interruptions between meals, or a one-year-old Karapuz can do without sweets. The main thing is not to feel the guilt in front of the child, blocking a piece from the tile and sending it to the mouth.

Chocolate - a delicacy and good medicinal age from many ailments recognized by the gourmets of the world. This sweetness is made from cocoa beans rich in various vitamins, microelements, essential oils and antioxidants, polyphenols, etc. With this, a certain limitation in the quality of impact on the body is connected. Scientists have proven:
· In order for the use of chocolate to be useful, and did not harm the body, you need to buy a bitter option that does not contain any additives;
· The daily rate is 25 grams, the rest is harmful;
· With it, you can lose weight, and it acts as an excellent preventive tool with many diseases.
In fact, the best illustration is the saying: everything is good in moderation.

Useful qualities

Many people refuse bitter delicacy from cocoa beans, buying sweet analogues containing an increased amount of cream, sugar, various additives. It is better not to do this. Most useful qualities that are inherent in the first product are almost completely absent in all others or inquiry in a very trimmed form.

Protection against caries

Dentists argue that, unlike all other treats, black chocolate causes the development of caries, but on the contrary, protects against this ailment. The oils present in it are enveloped by enamel than preventing a negative effect on her acids. A small piece after meals is an excellent alternative to a special chewing gum.

Positive impact on the organism

The development of the kid requires the addition of products rich in various vitamins and microelements to its diet. This category includes chocolate. It has potassium and phosphorus. They are necessary for the normal development of the child's nervous system. Carbohydrates present in the tile are easily dismantled, which guarantees the lack of intestinal disorders and an increase in the load on the stomach.

Improving blood circulation and protection against atherosclerosis

The beneficial effect on the human body is carried out due to the high concentration of polyphenols that improve blood flow. That is why family doctors in the EU countries necessarily recommend adding black bitter chocolate to the diet of elderly people and those who are strongly weakened after the diseases suffered. Obsters advise women after childbirth to eat 1-2 tiles of this delicacy to facilitate the general physical condition.

Is it possible to give chocolate children?

Cocoa beans are one of the strongest allergens. This myth is still common throughout our country. In fact, the product is considered conditionally admissible to the use of children from one year old. Do I need to give it before you need to solve each mommy yourself. Pediatricians are confident only in one thing that if we give this delicacy, then only its bitter option, and not sweet tiles or bars. It is the black dessert that helps strengthen the body and has a beneficial effect on all its functions. Milk or white analog will rather harm the baby due to the high content of sugar and other confectionery additives, including preservatives.

It should be noted that per day the adult is allowed to eat 25 grams of the product, everything else is not beneficial, but to harm. At the rate of this, it is easy to calculate the number available to the baby. This is a very small piece. It is also necessary to take into account the exciting effect of the product. It can not be given before bedtime. Add it to the kid's diet in the morning.