Sleep will not help you if your soul is tired. Chronic Fatigue Syndrome! The main causes of fatigue, what to do
TUTTA MAYER. The processes of fiery transmutation of the body, or ... DNA change in connection with the Transition.
Human DNA began to undergo its more intense mutation under the influence of increasing solar activity. More precisely, transmutation of the cells of all living things on the planet has been going on for decades. But I write this because many are frightened, try to look for doctors, unable to recognize in their physical body the process of changes at a deep level. But the treatment does not work, government medical offers do not work: all this does not correspond to the challenges that a person offers ... The sun.
He will use less energy and will also begin immediately when you return. But what exactly does Sleep mode do? What should you choose, and are there any drawbacks to using them? When sleep mode is used, the computer enters a low-energy state. But do you still need to do this?
The more you multitask, the more you need. Find out how much computer you have, how to get the most out of it or get more. allowing you to instantly pick up the place where you left off from the moment you wake up the computer. Therefore, you must first save important documents and files.
These symptoms occur and disappear unexpectedly, appear for no reason, pass by themselves. These are good signs: the body sends you news that it is being freed from old biology and from old thinking. do not lag behind him)
Symptoms arising from mutations (rearrangements) of DNA and changes in the body at the cellular level:
- A feeling of fatigue or emptiness with minor exertion.
- desire to sleep longer or more often than usual.
- flu-like symptoms - high fever, sweat, pain in bones and joints, etc. And all this is not amenable to antibiotic treatment.
- dizziness
- ringing in the ears
The fact is that you are not 100% sure yet. You wake up by pressing the power button. Thus, the effect is exactly the same as the sleep mode, except that the recovery process from sleep mode is not instantaneous. It takes 30 seconds to several minutes before you get up and ready to set off again.
The question is; which of ?, the equivalent function is called standby mode and is activated after the computer has been in sleep mode for three hours. There are also applications that can. So, with subtle but not insignificant differences between the two modes, which are best used?
An important symptom is pain in the heart, cardiac arrhythmia, which occurs due to the adjustment of the heart for new energies.
Today, the transitional person has the time of the opening of the 4th heart chakra, the chakra of love and compassion. It is often blocked (in 90% of ordinary people!), And its activation may be accompanied by bouts of longing, fear. The fourth chakra is connected with the thymus gland. This organ is located in the anterior part of the lungs and in most is in its infancy. She did not develop at all. When the 4th chakra begins to open, the thymus begins to grow. At a later stage, this can even be seen with tomography.
It goes without saying that sleep mode is more convenient. What about power considerations? Most major laptop and computer manufacturers will seek certification of their products. This will drop to 5 watts in sleep mode and 2 watts when the computer is turned off, but remains connected. Certification does not measure hibernation, but the state is close to off.
Perhaps when most of the work was physical labor, but not in the world of knowledge in which we now live. Although this may be obvious based on people's mediocre activities, penchant for stimulants, lack of participation, and the fact that most people hate their work, there is now plenty of scientific evidence that you cannot ignore.
Thymus growth is associated with chest pain, suffocation, and again there may be symptoms of bronchitis - pneumonia, in which doctors mistakenly diagnose influenza or pneumonia.
- headaches, migraines
- runny nose, with sneezing, from morning to evening, days and months.
- sometimes - diarrhea
- the feeling that the whole body is vibrating - especially when a person is in a relaxed state
- intense muscle cramps.
- tingling - in the arms or legs.
- loss of muscle strength - in the hands caused by changes in the circulation system.
- sometimes difficulty breathing, the need to breathe deeper, a feeling of lack of oxygen
- changes in the immune system
- changes in the lymphatic system
- nails and hair grow faster than usual.
- bouts of depression without real reason.
- tension, anxiety and a high level of stress - you feel that something is happening, but you do not know what it is.
The myth of an 8-hour workday
The most productive countries in the world do not work 8 hours a day. In fact, the most productive countries have the shortest working days. People in countries like Luxembourg work about 30 hours a week and earn more money on average than people who work longer than working days.
This is the average person in these countries. But what about super productivity? It also depends on what you are really trying to accomplish in your life. Gary Vaynerchuk wants to own New York jets. He, too, doesn’t seem to spend much time with his family.
Sometimes there may be signs of illnesses that you thought you had been healed for a long time. These are the roots of ailments that are preserved at other information levels of your body. The disease can even be acute, perhaps reverse, but faster than it went when you were sick. This means that the body gets rid of the disease at a deeper level. Your body is very intelligent, and often smarter than yourself!
And that’s all right. He clearly defined his priorities. However, you should also be clear on yours. If you like most people, you probably want to make a lot of money by doing the work you love, which also provides you with more flexibility in your schedule.
If this is your goal, this post is for you. “Wherever you are, make sure you are there.” - Dan Sullivan. For most people, “working hours” is not performed at maximum levels of productivity. When most people work, they do it in a relaxed way. It makes sense, they have a lot of time to do this.
I translate in an abstract:
What happens today with man, with nature is the activation of a DNA code. If you call it a mutation - then - yes, it is a mutation. The cause of the mutation is the increasing activity of the Sun.
Symptoms sun exposure: vertigo, muscle aches and cramps, back and neck pain, biceps, tremors, nervousness, agitation, panic attacks.
And…
Colds, weakness. Colds - no fever
Speech. It is difficult to find words, the difficulty is to connect them.
Anomalies with food.
Constant hunger
An urgent need for sweets.
You want to eat, but you can’t.
Excitation
You acutely feel the growing negativity everywhere where there are a lot of people - in the crowd, even on television - and you get sick from it.
This makes sense on several levels. Studies confirm that the brain, in particular the prefrontal cortex, is the most active and easily creative immediately after sleep. Your subconscious mind freely weakened when you were sleeping, creating contextual and temporary connections.
So, right after sleep, your mind works most actively to do thoughtful work. The purpose of this journal session is to get clarity and focus on my day. My mind is a laser at this time of the day. Research confirms that you exercise better with food in your system.
After a workout, which is a great mental break, you should be fine to work a few more hours if necessary. If your 3-5 hours before your workout were focused, you could probably be done during the day.
If you are “affected” by this list, I have good news for you: your DNA is being intensely activated!
And now, WHAT TO DO:
The main thing - no panic! Take a walk. Get moving! Bicycle, pool, fitness equipment ... Or at least deep squats from 20 to 50 times a day.
Necessarily - water contrasts!
Be sure to drink soda daily!
You can, if it helps, homeopathy!
Use of essential oils!
Shiatsu massage, etc.
There are single parents with children who simply cannot do something like this. We must all work within the limitations of our unique context. However, if you work best in the morning, you need to find a way to make this possible. This may require waking up a few additional hours earlier than you are used to and dozing off during the day.
Or it may require you to just focus on hardcore the moment you get started. Whatever your situation, protect your morning! Nothing could be worse for maximum productivity and creativity. Schedule all your appointments in the afternoon, after lunch.
Do exercises for the neck - head up, down, left and right, put your ear on your shoulder, then on the other. Try your best!
I will say a little more from myself: breathe correctly! And this is a whole art! If you feel that it has rolled - breathe deeply as much as you can and as slowly as you can. And remember this advice for the situation when day X comes, and he comes. On the machine: if anything - breathe deeply. Feel the mental or physical rabbit hole - breathe! Remember: whoever has time, study pranayama.
Do not check your social networks or email until you have done 3 hours of deep work. Your morning time should be spent on exiting, not input. If you don't protect your morning, a million different things will take your time. Other people will respect you just as you respect yourself.
Protecting your morning means you are literally unattainable at certain hours. Only in the event of a serious emergency can you be called from your focus cave. What you do outside of work is just as important for your work as what you do while you work.
Here are some psychophysical symptoms and an attempt to explain how to relate to this:
1. Feeling as if you are in a pressure cooker of intense energy and, as a result, stress. Remember, in order to adapt to a higher vibration, you must ultimately change. Old patterns of behavior and beliefs come to the surface in conflict form. Control your behavior (self-control!) With the help of thought orders. Tame your EGO, emotions, feelings ...
Loads of other studies have shown that people who exercise regularly are more effective at work. Your brain, after all, is part of your body. If your body is healthier, it makes sense that your brain will work better. If you want to work at the highest level, you need to take a holistic approach to life. When you change part of any system, you change the whole at the same time. Improve one area of \u200b\u200byour life; all other areas will improve in a virtuous cycle. This is the butterfly effect in action and the basis of the book “Start with a habit”, which shows that by combining one “attachment habit”, for example, an exercise or reading, the positivity of this habit ruffles in all other areas of your life, ultimately transforming your whole a life.
2. A sense of disorientation, loss of a sense of place. You are not in 3D anymore, but on the “fiery front line”! Both for the body and for the spirit!
3. Unusual pain in different parts body. It is the released previously blocked energies that vibrate in 3D while you vibrate in a higher dimension.
4. Awakening at night between 2 and 4 hours. Much happens to us in a dream. “Space healers” work with our physical organs and subtle bodies during the night's rest. Therefore, you sometimes may even need a break during these intense processes, and you wake up.
Therefore, the types of foods you eat, and when you eat them, determine your ability to focus on work. Your ability to sleep well is also essential for maximum performance. Instead of managing your time, you should really focus on managing your energy. Your work schedule should be planned when you will work best, and not according to social norms and expectations.
Do not forget to psychologically separate and play
Research in several areas has shown that recovery from work is a necessity to remain energetic, busy and healthy when faced with job requirements. One particular recovery strategy that has received much attention in recent research is called “psychological separation from work.” True psychological detachment arises when you completely abstain from work-related actions and thoughts after hours.
5. Forgetfulness. You notice for yourself how some details disappear from your memory. And this is to say the least! The fact is that from time to time you are in the border zone, in more than one dimension, dangling back and forth, and physical memory at these moments can simply be blocked.
In addition: The past is part of the old, and the old is forever gone.
Most people are always “available” to their email and work. Millennia are the worst, often open-minded, to work “ever” as a mark of honor. Studies have shown that people are psychologically excluded from work experience.
More active participation in work, which is defined as strength, dedication and absorption. A great balance between work and life, which is directly related to the quality of life.
- Less work-related fatigue and procrastination.
- Greater marriage satisfaction.
- Greater mental health.
6. Loss of identity. You are trying to access your past, but that is no longer possible. You can sometimes catch yourself feeling that you don’t know who it is by looking at yourself in the mirror.
7. Experience "outside the body." You may feel as if someone is speaking for you, but it is not you. This is a natural defense mechanism for survival when you are under stress. The body experiences a lot of pressure, and you "in the moment" for a split second as if leaving the body. So you should not experience what your body is going through right now. It lasts no more than an instant and passes.
If you do not separate, you will never be fully present or work at work or at home. You will be under constant load, even if it is minimal. Your relationship will be insignificant. Not only that, but many sciences have found the game extremely important for productivity and creativity. Just as your body needs a reboot, which you can get through the post, you also need to perform a reset from work to do everything possible. Thus, you need to get away from work and immerse yourself in other beautiful areas of your life.
8. Hypersensitivity to the environment. The crowd, noise, food, cars, TV, loud voices - all this you can barely bear. You easily fall into a state of depression and, conversely, easily become inflated and hyper-excited.
Your psyche is tuned to new, more subtle vibrations! Help yourself in various ways of relaxation!
For me, this happens to my children. Stuart Brown, founder of the National Game Institute, has studied the “Game Stories” of more than six thousand people and is completing the game, which can radically improve everything: from personal well-being to relationships with learning, the possibility of organizing innovations. As Greg McCown explains, “Very successful people find the game necessary for creativity.”
Nothing excites the brain like a game. There is a huge amount of literature, which covers the vast. And you watch how everyone else is wondering what you are doing wrong. I wonder why you can’t feel less. Envy of people who do not care about anything other than themselves, and you can not even imagine such a life.
9. You do not want to do anything? This is not laziness and not depression. This is ‘rebooting’ of your biocomputer. Do not force yourself. Your body knows what it needs. RELAXATION!
10. Intolerance to 3D lower vibrational phenomena, conversations, relationships, social structures, etc. They literally make you feel sick. You grow, and no longer coincide with much and with many of what surrounded you before and did not irritate you at all like now. It will fall away, do not worry.
There are people who love so deeply and care so much, and everyone gives everything to themselves, so that they have nothing for themselves. These are people who give part of themselves so that others feel whole. There are people who demonstrate unwavering power when they raise others and make them feel better, but they cannot even figure out how to direct them into themselves.
These are the same people who hide tears that you do not know about. These are the same people who feel alone in the crowd. These are the same people who look at other lovers and are surprised when their turn comes. You will learn that the only thing you can rely on is you yourself. And everyone thinks that this happens naturally and so simply.
11. The sudden disappearance of some friends from your life, a change in habits, work, place of residence, diet ... You are spiritually rising, and these people no longer correspond to your vibrations. Soon NEW will come and will be much better.
12. Days or periods of extreme fatigue. Your body loses its density, becomes thinner, undergoes intensive restructuring.
But love, just as much as you, makes you feel that sometimes something is wrong with you. But at the same time, this is the only way to find out. People admire you for being fearless, loving, caring, and one who wears his heart completely on his sleeve, not apologetic, but they don’t see that your eyes are tired, your faith passes the tests and the loneliness that you feel is best you consume more every day.
Hold on to having a little faith. Continue to be yourself and do not change. There is something rare in you. And one day one of you will pay off, and this empty feeling inside and this loneliness that you cannot shake, will one day meet someone who looks into your eyes and says, “Finally.”
13. If you feel attacks of low blood sugar, eat more often. On the contrary, you may not want to eat at all.
14. Emotional destabilization, tearfulness ... All the emotions that you experienced before and accumulated in yourself come out. Rejoice! Do not hold back their exit!
15. The feeling that "the roof is going." Nothing wrong. You discover an out-of-body experience and an experiment of other frequencies - that is, realities. Much has become available to you now. You are simply not used to it. Your inner knowledge and intuition grows stronger and barriers disappear.
16. Anxiety and panic. Your EGO is losing most of itself and is afraid.
Your physiological system is overloaded. Something is happening to you that you cannot fully understand, but allow IT! ..
17. You also lose the low vibration behavior patterns that you developed for yourself to survive in 3D. It can make you feel vulnerable and helpless. These patterns and behaviors will not be needed at all soon. Just be patient and calm, wait.
18. Depression. The outside world does not match your needs and emotions. You release the dark energies that were within you. Do not be alarmed or obstruct their exit, but try to transform so that they do not harm others.
19. Dreams. Many are aware that they experience unusually intense dreams.
20. Unexpected throwing in sweat and temperature jumps. Your body changes the “heating” system, cellular waste is burned, the remnants of the past are burned in your thin fields.
21. Your plans suddenly change in the middle of the path and you begin to go in a completely different direction. Your soul is trying to balance your energy. Your soul knows more than you. Listen and trust your heart!
In your CONSCIOUSNESS there are repressed, unmet needs for GOOD, PERFECTION, INTEGRITY, LAW, JUSTICE AND ORDER. Perhaps because of this, you have or may have such pathological conditions as ANTIPATHY, MISTRIBUTION, CALCULATION ONLY FOR YOURSELF AND FOR YOURSELF, DISINTEGRATION, ANGER, CINISM, terry EGOISM ...
Do you know what “medicine” you really lack? KNOWLEDGE!
A source
Since ancient times, the human soul has attracted the interest of its owners, although it is still one of the little-studied areas of human nature. Indeed, of all the creations of Almighty Allah, it is hardly possible to find something like this, because it is inimitably unique.
The soul is sensitive, and any events that occur around us, we pass through ourselves. And they, in turn, leave their mark in our soul, in the form of impressions and emotional experiences.
Impressions can be both positive and negative. And if positive becomes the cause of our enthusiasm, then negative emotions cause fatigue in our souls, acquiring a chronic character. After which we feel overwhelmed and powerless, where a lack of vital energy provokes a lack of interest in life itself.
In this case, the soul needs our care and respect for it, just as a human body, experiencing a disease, requires us to treat and take care of itself.
Accumulated problems, feelings and the flow of negative information from the outside world is not the whole list of reasons why the soul may feel tired. Mistakes and sins leading to the weakening of our faith have a much greater impact on the state of our souls.
The soul in the human body is like a bird placed in a cage. The body is created for the soul, but this does not mean that the soul is created for the body. You can color the cage, but the bird placed in it will not become more beautiful from this. As well as the size of the cage, it will not affect the growth of the bird living in it. Accordingly, it is necessary to distinguish your physical needs from the needs of the spiritual.
In order for the soul to find peace and get out of the state of its fatigue, it is necessary to correctly determine its priorities, where in the first place for a person should be not only what brings physical satisfaction, but what the soul needs. Namely, faith and the desire for its perfection.
Perhaps it will be difficult for a person to cope and overcome this condition alone. Therefore, arriving in this state, it is important to communicate with positive-minded people who are one step above us in their spiritual development.
You can also try for a while to limit yourself from the outside world in the face of the TV, phone and the Internet, left alone with yourself. Try to shield yourself from envy, hatred and just stop seeing yourself smarter and better than all other people.
But the most important thing is the dua, dhikr and our good deeds, deserving of the satisfaction of Gracious Allah, who gives healing, including to our weary soul.
