Herbs for cleansing the body - recipes for cleansing fees, teas

Today we will talk about herbs to cleanse the body of toxins and toxins, as always on my blog site, quite simple and affordable herbal preparations for use at home.

The human body is a system that is constantly working and changing. Our living conditions now are such that we often poison ourselves by smoking, inhaling exhaust gases and eating foods that contain a lot of chemicals that are unlikely to be useful for our body.

Of course, under such conditions, the gastrointestinal tract, endocrine and genitourinary systems do not always cope with the removal of toxins. The body needs help. Nature itself comes to the rescue, or rather, the gifts of nature.

In wildlife, there are many useful herbs that are natural cleansers and can help the human body remove toxins. This article will focus on the beneficial properties of medicinal herbs in the human body.

What you need to know about herbal medicine

Herbs retain their medicinal properties only under the right conditions for their collection and storage.

• Store herbs in clean glass jars with tight lids, or in linen bags, in dry and out of sunlight places.

• You also need to take care that medicinal plants are collected in environmentally friendly places, that is, far from industrial production and transport routes.

Herbs for cleansing the body

The simplest example of herbs that cleanse the body can be consumed daily, adding to salads. These include fresh herbs from the garden- green onions, dill, parsley, spicy cilantro and. Under their influence, the work of the gallbladder and liver is activated, which are responsible for the processing of your waste products that enter the body of toxins.

In addition, spices stimulate the more active work of the intestines, which also contributes to cleansing. The juice of fresh herbs can even neutralize various poisons, parsley juice is especially famous for this.

If you just want to rid your body of the harmful effects of accumulated toxins and free radicals, then brew yourself herbal preparations. Properly prepared decoction of medicinal herbs activates your immune and endocrine systems, improves kidney and liver function, normalizes digestion and vascular tone of internal organs.

You just need to remember that you need to use herbal preparations systematically if you want to achieve a long-lasting cleansing result.

Herbal collection for cleansing the body - recipe

In different cultures of the world, various herbal preparations are used to clean organs from toxins. The Slavs had a popular collection, which included five components: strawberry leaves, St. John's wort, immortelle grass and birch buds.

Herbs should be mixed with each other in equal amounts. After mixing, you should get two tablespoons of herbal mix. The resulting assortment is poured with half a liter of boiling water. Then insist overnight in an airtight thermos. Take 2 times a day for half a cup with a spoonful of linden honey.

This collection cleans the organs well from accumulated salts and toxins, paying special attention to the female genital area and kidneys. The collection also contributes to the removal of fats, the normalization of metabolism and prevents the appearance of stones in the gallbladder and kidneys. Another property of this collection that many people need is the strengthening of the nervous system, which is simply necessary in our turbulent times. This collection is also shown to cores and diabetics.

Another Cleansing Herb

Another cleansing collection includes chamomile flowers, birch buds, hawthorn berries, wild rose, yarrow and sage herb.

In addition to detoxifying properties, this mixture of herbs has a beneficial effect on the heart in coronary disease, a frequent companion of our elderly.

If you are afraid to drink the collection, fearing that some of the herbs will give you an allergy, then try to use the herbs one at a time, start with yarrow - it has very noble blood-cleansing properties. You can read more about other medicinal properties of yarrow in.

- cleansing the skin of toxins

Celandine is available to everyone, as it grows almost everywhere. Its beneficial properties have long been known to improve and cleanse the skin. Celandine successfully treats skin diseases such as psoriasis, eczema, acne and small wounds. And recent studies by scientists have shown that celandine inhibits the growth of cancer cells.

It is very important to observe the proportions when preparing a decoction of celandine. The maximum serving for an adult is a teaspoon of celandine in a glass of boiling water. It is necessary to use celandine infusion to cleanse the skin three to four times a day, 2 tablespoons before meals. The course of admission is no more than 14 days.

Nettle infusion

There is no better herb in nature for cleansing the blood, and the whole organism as a whole, than nettle. It stimulates your kidneys to remove excess fluid and waste from them. Nettle also has a positive effect on the human immune system.

Indicated for people with autoimmune diseases and rheumatism.
Tea can be brewed from both fresh and dried plants. Doctors recommend drinking 3-4 cups of nettle tea a day.

If you are not prone to edema, then you can use nettle tea without interruption for six months. Then a monthly break is needed, after which the cleansing therapy can be continued.

Tea collection for cleansing the body

Finally, I will give you a very healthy and tasty recipe for tea collection. Such a collection will delight you and raise your immunity both on rainy autumn days and on fine warm days of summer.

, and wild rose added to tea for taste and to raise the body's defenses. In this case, you can experiment with the ingredients: you can add any of the listed herbal leaves separately, or you can mix raspberry, blackcurrant and rosehip leaves together.

Brewed rose hips are also indicated for patients with kidney disease. They also relieve muscle tension from the smooth muscles of the internal organs, effectively remove toxins and toxins.

If you want to carry out a systemic cleansing of the body

As the name implies, in this cleaning we sequentially clean the following systems:

1. intestines;
2. liver and gallbladder;
3. kidneys;
4. blood and lymph;
5. joints.

This sequence is due to the fact that if you start cleansing from the blood or joints, you can get severe intoxication from the massive influx of toxins into the bloodstream, which will forever discourage your desire to cleanse.

Sometimes, when there are serious problems with the lungs, they also include cleaning this organ after cleansing the kidneys.

All this takes about 2 months and not everyone has enough self-discipline for such a feat.

When Herbal Cleansing Can Be Harmful

However, even such a seemingly useful thing as cleansing the body with herbs can not be done by everyone, the folk method of treatment is banned for pregnant and lactating women, they should wait with cleansing procedures until childbirth and cessation of lactation.

With exacerbations, it is not worth cleaning with herbs for peptic ulcer of the stomach and duodenum, erosive gastritis. With caution, approach this method for allergies, especially when the reaction is caused by more than one allergen - a provocateur.

In general, such cleaning is prohibited in case of individual intolerance to the herbs included in the collection, mental illness, existing at the time of the decision to cleanse acute infectious diseases with fever and general intoxication, exacerbation of the chronic (especially the organs of the digestive and excretory systems), existing large stones in the kidneys or gallbladder .

Before a course of cleansing procedures with the help of medicinal herbs, either consult a knowledgeable specialist or at least read the contraindications of EACH HERB included in the collection of your choice.

Also, do not forget about the side effects provoked by herbal detoxification.

Side effects

Active removal of toxins and wastes, the work of the body in an enhanced mode can lead to:

1. increased appearance of mucus from the nose, female genital organs;
2. the occurrence of a rash, irritation on the skin;
3. indigestion, diarrhea;
4. discomfort or soreness in the organ being cleaned (intestines, liver, kidneys, joints)
5. increased fatigue, fatigue, decreased performance;
6. headaches;
7. dizziness;
8. drops in blood pressure;
9. sleep disturbance, nervousness.

These phenomena are not observed in all people who cleanse themselves with herbs, and if they are present, they are temporary and not very pronounced.

If it comes to large-scale side effects, such as fainting, indomitable vomiting, incessant diarrhea, then you should stop taking herbs and consult a doctor. This means that a particular herb or collection does not suit you according to your individual characteristics.

1. The cleansing process can be helped if at this time you try to eat more vegetables and fruits, without abusing fatty, fried foods, completely eliminating fast food, alcohol, and smoking.
2. Drink at least 2 liters of pure water a day.
3. Try to exercise for about 20-30 minutes a day.
4. A weekly bath or sauna will help the excretory systems.
5. Store the prepared decoction or infusion in the refrigerator for no more than 2 days, it is better to cook fresh every day.

Of course, these are not all herbal recipes for cleansing the body, I think that we will continue this necessary and useful topic on the pages of the Alter-zdrav.ru blog.