How to approach the issue of self-development, what to do in order not to miss anything and what should be emphasized. How to increase erudition, increase general erudition I want to become an educated person

It is pleasant to communicate with an interesting interlocutor. Such interaction can be called useful: there is always a chance to learn something new, enrich yourself spiritually and increase your intellectual level. Many people are concerned about the question: how to become an erudite person? Most of us want to impress others. It is known that in society they love people from whom positive energy emanates.

They seem to draw attention to themselves. Bright charisma always disposes to oneself, helps others to feel happier and more self-sufficient. It’s just nice to look at such a person, I want to take a positive example from him. How to become an erudite person? Let's try to understand this difficult issue.

Circle of friends

This is the first thing to start with. Most people are not even aware of how much they impoverish their lives by giving up the prospect of interacting with really interesting people. If this opportunity presents itself, then you should definitely take advantage of it. Then you will not be bothered by the thought of how to become an erudite and intellectually developed person. Sometimes it's just enough to change the circle of communication so that many components in life begin to improve. There is nothing sadder than the situation when an individual is in the wrong place, rotates among those who do not contribute to his development in any way. better side. The social circle is our everything.

Reading Literature

It is necessary to distinguish between the concepts of erudition and education. Just by itself, the presence of any diploma does not mean that a person has achieved excellence in some area. A high degree of development is achieved only through hard work on oneself. You have to strive to constantly learn something new. Thinking about how to become more erudite, one should not neglect reading books. The world of literature is so large and unique that it can really enrich you from the inside, create significant prerequisites for a qualitative intellectual leap.

People become more pleasant to interact with those who have something to say. Reading books helps develop spiritually, follow your own inner desires. After all, the works often describe situations that could happen to us in reality. When thinking about how to become erudite, one cannot fail to note the indisputable fact that books must be definitely different genres. You shouldn't read the same thing. So you will become more of an amateur, rather than a comprehensively developed person.

Purpose in life

An incredibly significant component that cannot be dispensed with. Everyone should have a goal in life. Without it, it is impossible to move forward, to understand what your main task is. There are people who carefully avoid asking themselves such questions. However, it is worth noting that their life can not be called exciting and interesting. To make amazing discoveries, you need to be able to constantly move in the direction of the desired result.

If you really think about how to become erudite, you need to designate for yourself the desired direction and go on your own path. Do not be afraid of obstacles that appear on the way. They are not as scary as it might seem at first glance. Every obstacle teaches us something, helps us fight our own laziness and limitations.

Having a dream

This is something that many people forget when it comes to their own happiness. The dream gives wings, allows you to soar above the limiting circumstances. That's when the feeling of flight comes, the feeling that your possibilities are actually limitless. Having a dream enriches us from the inside, allows us to realize the value of life itself. It is at such moments that a person begins to reveal his best qualities character and does not miss the opportunities that open up before them. Everyone should have their own dream.

Self-development

A person must necessarily strive to improve his abilities. No one should stop developing just because they do not know how to achieve a satisfactory result. Self-development is a significant thing in life. If we do not take care of ourselves, do not make efforts to achieve something significant, then we can hardly count on success.

A person cannot fully develop if he does not know what his soul is for. In some cases, you will need to spend best years your life in order to understand what is the purpose and meaning of your life.

Refusal of perfectionism

Some people sin in that they begin to strive to always and in everything be the first. Others want to do everything perfectly. This is impossible by definition. How to become erudite if you constantly want to prove something to someone? To begin with, you should give up the idea of ​​​​doing everything right. Everyone makes mistakes, there's nothing to worry about. Sometimes even mistakes are necessary in order to be able to grow above your problems, to try to solve them with all your might. Only after passing through special tests, you can understand what you really stand for, in which direction you should direct your efforts. Perfectionists are known to be the most miserable people in the world. The rejection of such a position will allow you to achieve a lot, to free yourself from internal torment.

Hobbies

A person who is interesting to himself inevitably attracts the people around him. He radiates positive energy around him, looks happy and self-sufficient. Having a specific hobby, we really become more independent and self-sufficient. There is even a desire to share this with people around, to benefit them.

In addition, the more an individual is passionate about something, the less he climbs into the lives of others. It is in this case that there are more opportunities to realize the work begun to the end. When we devote our strength to some occupation, we inevitably become happier. It seems that long-awaited wings grow behind our backs, any prospects open up before us.

Travels

Nothing gives such a stream of inspiration as the opportunity to look the world. How more people directs efforts to travel, the more new about himself, about the world around him he can learn. If you, too, are thinking about how to become erudite and intellectually significant, then you need to start expanding your own horizons. Traveling incredibly enriches our inner world, contributes to a surge of strength, the release of creative energy. A person begins to believe in the opportunities that have appeared, wants to do something important, constantly develops.

Thus, if an individual is seriously concerned about how to become erudite and intellectually developed, he must definitely find time to take care of his own life. Without it, it is impossible to achieve significant results, successfully take place in many endeavors. Erudition helps out not only in communication, it also helps to significantly raise self-esteem. Each person needs to engage in their own development, to devote enough time and attention to existing abilities. This is the only way to fully move forward, to feel the joy of life and the meaningfulness of each perfect choice.

In the age of high technology mental capacity of a person are the basic foundation for success in life. The ability to quickly memorize and reproduce information, erudition, competence - all these features relate to the concept of "intelligence". Let's see what is meant by this term, and also learn how to develop intelligence.

The essence of the concept

For the first time, intelligence and its components were described by the German scientist Wilhelm Stern at the beginning of the 20th century. Then a lot of scales and methods for diagnosing mental abilities appeared, including the famous IQ test.

Intelligence is defined as a stable set of mental abilities of a person, allowing him to adapt to environment to know and change it.

It is impossible to equate this concept with cognitive, mental abilities. They are only a working tool of the intellect.

The most detailed model for this term was proposed by the American psychologist Joy Paul Gilford. According to him, intelligence includes 120 factors.

All of them can be classified according to three indicators:

  1. content (mental work of a person);
  2. operations (method of information processing);
  3. result.

The development of intelligence is possible if work is carried out on all these points. However, in ordinary life, a person can have many ideas that he analyzes in every possible way, but cannot put into practice. He just doesn't have the skill to do it. It is very important to know how to increase your intellectual level in all areas. But more on that later.

Charging for the mind

Let's consider in more detail how to develop intelligence with the help of special actions. Before moving on to specific examples, it should be noted that the development of intelligence is impossible without the ability to fully relax.

The human brain must be active, process a large amount of information. This is impossible without good sleep. Normally, 8 hours is enough for a person, but it all depends on individual characteristics. The main thing is that the individual feels rested and full of vital energy to improve his intellect and develop creativity.

In addition, it is also important leisure. Hiking, running, cycling, swimming are ideal for this. At the same time, the head has the ability to temporarily disconnect from solving global problems.

And now let's go directly to the exercises and ways to develop the intellect:

  • Board games

This is the most famous and ancient way to improve the mental abilities of a person. Playing chess, checkers and backgammon allows, involves intelligence and creativity. Thinking, memory, will, emotions are actively working here. The player logically plans his moves, trying to predict the opponent's response.

In addition to well-known games, intelligence and psychological board actions increase well. These include the games "Mafia", "Evolution", "Dixit" and others. In such games, not only knowledge is important, but to a greater extent communicative competence in order to convey your point of view to others, to feel the players.

  • Puzzle

The name itself suggests that the brain will have to work. Puzzles include the Rubik's Cube, puzzles, solving crosswords and scanwords, mathematical and other riddles.

Thanks to this, it is possible to competently organize intellectual leisure for both adults and children. After all, it is very important to introduce the child to mental operations from childhood. When solving puzzles, the work of fine motor skills is also included, due to which the ratio of visual analysis, thought and action develops.

  • art

Here, the relationship between intelligence and visual creativity is most clearly seen. While a person is engaged in creativity, the brain is actively working and can find solutions for very important tasks. This is also called insight or insight.

The fact is that when drawing and sculpting, an individual falls into a light trance state, renounces everyday life. This helps to activate the unconscious impulses that are responsible for brilliant ideas.

The ability to draw and sculpt in this sense does not matter. The main thing is to surrender to the creative process. You can simply draw spots and lines, paint a picture to a pleasant melody.

  • Foreign languages

How to develop intelligence through the study of foreign languages ​​is clear to everyone. The more knowledge, the wider the field for their application. It's not the quantity that matters, but the quality.

A person should be interested in the language being studied and the very culture of a given country, find the consonance of words, compose poems, songs in this language. This is what involves a bunch of "intelligence and creativity."

  • Reading

Books for the development of intelligence are an indispensable assistant. Through reading, a person not only learns new things, but also immerses himself in unusual worlds, gets acquainted with the secrets of science, comprehends new cultures. How to develop intelligence in the process of reading, because this is a common human occupation?

The right choice of books is important here. As already described above, it is necessary to read thoughtfully and with pleasure. If the book is not interesting, do not force yourself. Such reading will not bring joy, which means it will go to waste.

  • Template break

A person whose life is subject to a clear routine often acts by inertia. Work and existence on the machine do not even allow the individual to think about how to increase intelligence, and whether it should be done at all. Unfortunately, this is how most people live.

It is important to find the strength in yourself to break this vicious circle. You usually have to start small. For example, change the route to work. Walk in the park for an hour in the evening. On the weekends, do something you haven't done before. Instead of household chores, go to an orphanage or to a neighboring city. Breaking the template allows you to look at the world differently, actualizes mental activity.

This article gives only some of the ways to increase intelligence. In this process, the most important thing is to understand how life will change when the intellectual level becomes higher. What will then happen to inner world, family, how will prosperity, relationships with others change? If the picture is positive, then this is the right path of development.

The connection of intelligence with mental processes

The human psyche is a complex structure, therefore all processes in it are interconnected and interdependent.

In particular, intelligence is more influenced by the following internal realities:

  • Thinking

Some scientists even considered these concepts synonymous. But this is fundamentally wrong. Thinking is the process of learning and processing information, and intelligence is the ability to correctly apply knowledge at the right time. Without mental operations, the intellectual level of a person would be very low.

Willpower is needed in order to master new material, study important books, bring thoughts to the final result.

  • Memory

The ability to store, store and reproduce information - an integral part of intellect.

  • Attention

Intelligent people are distinguished by an attentive attitude to the world around them. They are able to notice the smallest details, analyze and study them. The development of intelligence is closely related to the improvement of human attention.

  • Creativity

About this sweet couple: intelligence and creativity, Guilford wrote. This term refers to the ability of a person to think creatively, that is, outside the box, to synthesize original ideas.

Key indicators of intelligence

Psychologists have identified four key characteristics of intelligence:

  1. The depth of the mind is the ability to get to the bottom of phenomena and events.
  2. Inquisitiveness - curiosity, the desire to learn new things.
  3. Flexibility and mobility - the ability to act outside the box, bypass barriers, overcome difficulties.
  4. Logic - the ability to justify one's point of view, to correctly present the material.

Erudition and intelligence

The development of intelligence is closely related to such a concept as erudition. Let's figure out what it is?

Erudition is a set of deep knowledge in any field of science or life.

Erudites have an inquisitive mind, they are always looking for new information on a topic of interest to them. An intelligent person does not stop at one area, he develops in all possible directions. The line between these concepts is rather shaky. An erudite may also be interested in several areas at once, but, for example, be a layman in communication.

It is important to learn the following: in order to increase your intellectual level, you need to strive to become an erudite person in any field.

How to increase the erudition of an ordinary person? The best way- reading thematic books. Moreover, the quality of reading is extremely important. It should be thoughtful, meaningful. A person should write down or mark favorite or controversial phrases, questions, look for an answer to them.

After reading the book, you can discuss it on a special forum so that knowledge works, and does not lie in memory as a dead weight. In the special psychological and pedagogical literature, you can also find out the opinions of scientists on how to develop intelligence.

Children learn a foreign language playfully, in parallel with the general development. Scientists attribute this to the peculiarities of memory and the psyche.

For an adult, learning a foreign language is always a challenge. And always a huge benefit. This is an excellent training for the brain and the prevention of memory deterioration in old age. You can also communicate with people from different countries and expand your horizons.

Method 2. Read more

When our parents needed new information, they opened the book. Generations Y and Z draw new knowledge on the Internet. The volume of reading may not have been reduced, but the quality often suffers. After all, books are read thoughtfully and consistently, and articles usually just scroll with their eyes.

Subordinate reading to the plan: make a list of books, distribute them according to areas of knowledge and genres. Services like or Livelib will help to compile such a list. Then methodically read the books one by one. Just do it right - use .

Method 3. Turn to art

Art is not only contemplation. With it, you can develop perception and thinking.

Choose an area for yourself cultural activities humanity and try to understand it. For example, fine arts. Attend exhibitions, see documentaries, read biographies of artists. Gradually, you will begin to understand painting, and at the same time you will learn a lot and take a fresh look at social processes.

Method 4. Watch video lectures

Method 5. Watch smart TV shows

For users of the World Wide Web, television is often associated with evil. Today it’s even fashionable to brag: “We don’t have a TV at home!”.

Indeed, the quality of content on many channels leaves much to be desired, but there are alternatives. For example, Discovery. This TV channel produces very high-quality popular science programs that cannot be legally downloaded on the Web.

Watch scientific programs in the studied foreign language - this is a double brain training.

Method 6. Play video games

Contrary to conventional wisdom about harm, computer games develop reaction, imagination and logical thinking. Scientific studies have shown that children who play video games score higher than their peers.

Playing difficult quests is like solving puzzles. The player has to make difficult decisions in a short time, choosing the lines of the plot development. And it is a powerful brain exercise.

Method 7. Solve puzzles

If you still don't like video games, buy a good old Rubik's cube, tangram or puzzle. Alternatively, download the .

Puzzles "rejuvenate" the brain, develop memory, thinking and perseverance. And they are also excellent time-killers: if you get carried away, you can spend more than one hour solving the puzzle. What else do you need on a train or plane?

Method 8. Make new acquaintances

Networking not only helps build a career, but also develops memory for names and faces.

Besides new person always a source of new knowledge. Communication with a smart interlocutor, even virtual, enriches you spiritually and intellectually.

Method 9. Get enough sleep

The vast majority of studies have proven that a healthy adult needs 8 hours of sleep. And in the dark, comfort and without extraneous noise. These factors affect the quality of sleep.

Connection between good sleep and similar mental activity is also proven. Read to dispel the last doubts.

Sleep deprivation is detrimental to the brain.

Due to the inhibition of neural processes in the parietal lobe, problems arise with the speed of reaction, and when the work of the prefrontal cortex slows down, problems with vision and the formulation of thoughts begin.

Method 10. Switch to a healthy diet

Avocado, salmon, blueberries, oatmeal - there are many that prevent memory deterioration.

Enrich your diet with fruits, vegetables, greens, cereals and seafood, give up cholesterol sweets, and you will feel that your brain is reaching new capacities.

Intellectual front workers are advised to drink more fluids throughout the day. And it is better to alternate coffee with green tea and mineral water.

Who lived back in the 18th century, wrote: “It is bad to live without a mind; what will you do without it?" Indeed, without having a mind, it is impossible to become successful. But what kind of person can be called smart?

Educated and well-read? Or one with natural ingenuity? Or someone who can put their knowledge into practice?

In everyday life, when talking about a person that he is smart, they usually mean that he knows a lot. It turns out that one who knows different sciences can be called smart: physics, chemistry, mathematics and others. However, such knowledge only indicates a person’s good memory or his desire to learn something.

Education or erudition are not always signs of a great mind. Undoubtedly, education enriches a person, but it will not replace intelligence. Everyone, probably, had to meet people who have even more than one education, about whom it can be said that they are not distinguished by a special mind.

A smart person is one who knows how to apply his knowledge in practice, has logical thinking, is able to analyze events and see perspectives, who can distinguish the main from the secondary and think outside the box. This is the one who can think.

It is noteworthy that many people do their things without thinking. Sadly, according to research, most of them only think 10% of their time. And in their actions they are guided by accumulated habits, brought to automatism. Often people make mistakes not because they are stupid, but because they don't like to think.

A smart person is quick-witted, able to draw conclusions and learn from his life experience.

As noted ancient Greek philosopher Aristotle, "Mind consists not only in knowledge, but also in the ability to apply knowledge in practice."

Can you develop your mind?

The mind, like muscles, needs to be developed and trained, otherwise it will atrophy as unnecessary. Therefore, in order to grow wiser, you must always give the mind a load, make it work. And, as the English writer Daniel Defoe wrote, “It’s never too late to grow wiser.”

1. Read more

Reading is gymnastics for the brain. It contributes to the replenishment of vocabulary, improves visual memory and develops the ability to analyze information. The main thing is to read every day, highlighting at least half an hour or an hour.

It is said that reading is to the mind what exercise is to the body. True, you need not just read, but comprehend what you read.

2. Make your own decisions

Some people strive for some kind of decision on others, not wanting to strain their brains. After all, making a decision involves analyzing the situation and choosing the optimal solution, that is, it makes you turn on the thought process, start thinking. Refusal to think gradually leads to degradation, and there can be no talk of any intelligence and success here.

3. Surround yourself with smart and successful people

There is a category of people who strive to communicate with, but at the same time have mercantile goals. Firstly, they believe that against their background they themselves will look smart and successful. And secondly, they make such acquaintances, hoping to take advantage of their position and connections.

However, the advice to surround yourself with smart and successful people only means that a person who finds himself in such a company should try to catch up to their level: think broadly and outside the box, develop, travel, learn foreign languages, etc. After all, as they say folk proverb, "With whom you lead, from that you will type."

4. Get rid of habitual patterns in behavior

Each person creates around himself a comfort zone in which he feels safe. At the same time, being in it all the time, he gets used to performing the same actions, says almost the same words, and as a result lives automatically. New people, events and impressions frighten him, because they threaten to disrupt his daily stay in the “stagnant swamp”.

However, if you turn to your own memory, you will notice that all the most significant events occurred precisely when we destroyed patterns and stereotypes, broke out of the circle of habitual actions.

New people and impressions, non-standard situations shake our minds, make us think, compare, analyze and make decisions.

The Christian philosopher Augustine the Blessed wrote: “If I am deceived, then that is why I already exist. For whoever does not exist cannot, of course, be deceived: I therefore exist if I am deceived.

People whose life passes without emotions, is boring and monotonous, they themselves do not notice how they are degrading, their mind is fading away. They do not need success, because they begin to be content with little - the satisfaction of just basic physical needs.

Travel, change jobs, go on an excursion to another city, try a new dish, buy a new thing, or just start going to work a different way - just change your habitual lifestyle!

5. Ditch the TV

TV can be safely called a chronophage - a time devourer. With a huge number of different channels, just switching from channel to channel in search of an interesting program takes at least half an hour. Unnecessary shows, series with other people's lives and problems create the appearance of their own full-fledged interesting life.

TV has become not only its surrogate, but also a drug that lulls the mind. Why strain and think, analyze, if you can just listen - figuratively speaking, dutifully “chew” television “food”, specially selected for mass consumption, without giving yourself the trouble to start thinking.

By the way, one of the great people remarked that "Those who read books will always control those who watch TV."

The Internet can also be classified as a chronophage if it is not used to obtain information. necessary information, The same social networks, computer games and even some people. Chronophage people, not knowing how to spend their own time and what to do, begin to devour someone else's. Do not forget that our time is the most precious thing we have. After all, this is what we give to someone, we will never be able to return.

By identifying the chronophages in our lives and getting rid of them, we will have a lot of time that we can use to become smart and successful.

6. Start a diary or blog

It turns out that expressing your thoughts beautifully and intelligently is not so easy. Many have long lost their school skills in writing and presentations, they have forgotten how to write letters. Keeping a diary or blog develops logical thinking, the ability to analyze, expands vocabulary. If we make it a habit to devote at least half an hour a day to writing it, then in a month it will be possible to see how much we have succeeded.

7. Determine what you are really interested in

Surely everyone has a favorite pastime, hobby. What you know how to do, you need to try to do even better. If there is no favorite activity, you can start studying an interesting, but completely unfamiliar topic. Or, for example, another foreign language. Knowing new things is good mind training.

8. Go in for sports

Swimming, fitness, dancing, chess, basketball, cycling are not only relaxation, but also a good one. Scientists have noticed that with moderate physical exertion, a special protein is produced in human muscles that activates memory and contributes to better assimilation of knowledge. Besides, physical exercise improve blood supply to the brain. Physically active people maintain a clear mind into old age.

8. Listen to music

Psychologists say that, in particular Mozart, it has a beneficial effect on the mental abilities of a person.

9. Laugh

best holiday for the brain. Laughter releases endorphins that allow it to relax and unwind.

10. Fall in love

Harmony in love and sex increases, which means it makes a person smarter and more successful. This is stated by the authoritative neuropsychiatrist Amen Daniel Gregory, based on his 20-year practice, in his book "The Brain and Love".

11. Get enough sleep

Everyone knows that sleep is necessary for the body, because during it our strength is restored. But the brain during sleep continues to work actively, analyzing, processing and sorting the accumulated information. Thanks to sleep, unnecessary information is also erased, which means that memory reserves are released, and the brain is ready to work again.

The modern world often forces workers to concentrate on routine work, turning a person into a narrow-minded bore. To avoid such an outcome, it is worth remembering such an old-fashioned concept as erudition.

What is erudition?

An erudite person has broad knowledge in several areas of knowledge and skills. During the Enlightenment, erudition was considered part of the idea of ​​an ideal person who should have the knowledge of a scientist, the skills of an artist, and the body of an athlete. The need for multiple knowledge and skills disappeared during the period of industrialization, when the division of labor excluded physical activity from the worker's chain of activity. At that moment, when the body was shackled by immobility, and the mind began to solve repetitive tasks, the “man” inside us raised a rebellion.

Erudite were Leonardo Da Vinci, Goethe, Benjamin Franklin and Mikhail Lomonosov. It is difficult to compare yourself with them, but it is not necessary to be a genius in order to expand the scope of your interests, gaining new knowledge and skills. Every person has the potential to develop erudition.

Knowledge in several areas helps to see the picture of the world more broadly and act, in this regard, more effectively. Often new ideas and technological breakthroughs appear at the intersection of seemingly unrelated fields. Francis Crick, a physicist by training, was the first to describe the structure of DNA, for which he was awarded Nobel Prize. He said that it was knowledge in the field of physics that helped him to take on those tasks that seemed unsolvable to biologists. A similar example can be taken from the subject environment. For example, smartphones have combined many functions that were previously performed by separate objects: a camera, a GPS navigator, and a computer.

It's hard to be erudite

We all understand that it is pleasant and useful to be an erudite person, but why is it so difficult to become one? The main problem lies in our prejudices about learning. For example, we believe that learning is an activity for young people; that without innate abilities, nothing will work; learning is costly and takes the last effort and time.

Regardless of the age of a person, the ability to learn depends on the number neural connections in the brain. Of course, in children they are formed more intensively, since the brain is in a critical period of development, the second significant breakthrough in brain development occurs between twenty and thirty years. It is wrong to believe that after a person has exchanged his third decade, his ability to learn disappears. Neural connections are formed at any age, the most important thing to remember is that they are easily destroyed. If we do not use neural connections for some time, then they are cut off as unnecessary. The methods for strengthening and creating new connections are considered to be the implementation exercise and learning something new, like a foreign language.

How to find out more?

Be Curious

Scholars are never driven by a desire to impress or achieve fame. Usually they want to learn everything about subjects that interest them. It is never too late to master a hitherto unknown field of knowledge. Moreover, active learning improves brain function, helps the formation of new neural connections and reduces the risk of developing Alzheimer's disease in old age.

Grow in multiple directions

Unlike narrow specialists who live and breathe only their subject of activity, erudite people are interested in studying several areas of knowledge. Isaac Newton and Rene Descartes were not only outstanding mathematicians and physicists, but they also tried to make sense of the world, creating multi-page philosophical works.

Erudites, like children, plunge headlong into numerous activities and hobbies. To regain the ability to be childishly curious, you need to get out of your comfort zone, remember forgotten interests and try something that has long been put off in a distant box.

Don't go overboard with perfectionism

We all have a limited amount of time and energy, so it is not always worth striving to become an expert in all areas of interest. For example, a person who learns 4000 words and phrases of English language, will learn the language by 90%. The one who learns 6000 words and phrases will increase his level to about 97%. Think about it: an extra 2000 words for 7% of knowledge, do you really need it (unless you're a linguist).

Set realistic goals and follow them

All famous stories the erudite were indefatigable and industrious people. Benjamin Franklin set a small goal at the beginning of each day, and before going to bed he assessed how successfully he could achieve it. Break big goals into small ones, every day evaluate how consistent you have been in your aspirations. The success of every erudite is not luck taken at once, but the result of devotion to science and craft carried through the years.

With erudition, you can be both an attractive person and an inventor. Historical examples prove that the wider the horizons of a person, the more opportunities he has to make a breakthrough in one of the areas close to him. Erudition returns to a person the lost sense of balance and harmony. It's time for all of us to take the first step away from a narrow-minded obsession to an old-fashioned study of the world around us.

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