Cleansing the body of worms by the method of seed. Cleansing the body according to the method of Valentina Kondakova Cleansing the vessels according to Semenova and getting rid of mucus

Stress, contaminated food, alcohol and other factors have a negative impact on the human body. Metabolic processes are disturbed, appetite disappears, excess weight appears, various chronic diseases develop. One of the ways to cleanse the body without the use of medicines is the Semenova technique. This body cleansing system includes a phased cleaning of all systems, as well as separate nutrition. This technique has a positive effect on the internal state and appearance of a person.

Some facts about the author of the technique

Nadezhda Semenova is a food chemist from Sochi by profession and a member of the Academy of Natural Sciences in Russia. N. Semenova was able to develop a unique system of cleansing at home, which allows you to improve the body.

This technique is popular in many countries.

The essence of the technique

The cleansing process is simple but lengthy. The treatment will take several weeks. After the completed course, there is a period of rehabilitation.

Advantages and disadvantages of the technique

Each technique has its own merits and demerits. Cleaning on Semenova was no exception.

Among the shortcomings of the method should be highlighted:

A full course of cleansing will help to cure many ailments. Before using the technique, you must consult a doctor.

When is it necessary to cleanse the body?

According to Semyonov, the human body constantly indicates the need for purification:

aches in the limbs;
fatigue;
the occurrence of allergic reactions;
headache;
women may experience vaginal discharge;
the formation of various neoplasms: stones, polyps and cysts;
development of pathologies of the musculoskeletal system;
damage to the organs of the nervous system;
development of oncological diseases.

Semenova's technique offers a phased cleansing from the intestines to the vessels.

Method contraindications

Semenova's technique is not suitable for all people. With intestinal reflux, pregnant and lactating women, the use of this technique is contraindicated.

Enema is contraindicated in the following cases:

With exacerbations of hemorrhoids.
In case of prolapse of the rectum.
Pregnant women.
With intestinal bleeding.
In the postoperative period.
At elevated temperature.
People suffering from hypertension.

In addition, with caution, the technique is used to cleanse the body of people with calculi. In such situations, the procedures are carried out in a hospital setting. And also, patients suffering from gastritis should definitely consult a doctor before using the Semenova technique.

Cleansing according to Semenova also has age-related contraindications: it is not recommended to use it for children under 16 years of age.

Cleansing the body according to the Semenova method

As mentioned above, the technique consists of a phased cleansing of the body from various negative deposits. Strict adherence to the sequence and implementation of the stages of the purification system allows you to improve the human body.

Stages of the purification system according to Semenova:

Purgation.
cure for dysbacteriosis.
Cleansing the liver.
Joint cleansing.
Kidney cleansing.
Lymph cleansing.
Vessel cleansing.

At the end of the course, there is an adaptation stage, including proper nutrition.

Purgation

Up to 5 kg of food debris, toxic deposits or non-excreted feces can accumulate in the intestines. Cleansing the intestines according to the Semenova method helps to get rid of all deposits that poison the body. To do this, you need to do therapeutic enemas. For procedures, it is recommended to use Esmarch's mug.

For cleansing take chilled water, slightly acidified with apple cider vinegar or lemon juice. One enema requires 2 liters of liquid. Enema should be done in the morning. According to Semenova's method, during the procedure, a person must take the “birch” position, standing on the shoulder blades, so that the solution penetrates deeply into the intestines.

The frequency of enema is indicated in the table:

If after the procedure there are discomfort in the abdomen, it is necessary to continue cleansing the intestines.

Getting rid of dysbacteriosis

To restore the intestinal microflora according to the Semenova system, garlic is needed. You should eat 1 clove before meals for an hour twice a day. The duration of such treatment is 2 weeks. To increase the effectiveness, you can use a solution of apple cider vinegar 2 times a day on an empty stomach: dilute 1 teaspoon in 200 ml of water.

In addition, in order to restore the microflora, Semenova recommends using oatmeal infusion. It has an enveloping effect, enhances the absorption capacity of the digestive system, and has a positive effect on the immune system.

Liver cleanse

The liver is a powerful natural filter that accumulates toxins, heavy metal salts and other negative substances. For a healthy and long life, you should regularly improve the liver. Cleansing the liver according to the method of Semenova is carried out after cleansing the intestines, as well as getting rid of dysbacteriosis. You should prepare for the procedure: during the week, the diet should consist only of plant foods. It is advisable to cleanse the liver on the weekend, as unpleasant symptoms may occur.

The procedure will take a whole day:

An enema is done in the morning on an empty stomach.
All day drink only apple juice.
At 7 pm, take a lying position and put a heating pad on the right hypochondrium. At this time, you should drink a glass with a mixture of lemon juice and vegetable oil in a ratio of 1: 1 every 15 minutes. This will take approximately 3 hours.
When the drink is over go to bed.

In the morning you need to repeat the enema. After some time, pain may appear in the liver area. They may indicate a shift in gallstones. The latter can be found in the feces.

Cleansing the joints

At this stage, it is necessary to use a decoction of bay leaves. During the cleaning of the joints, you should drink more than 3 liters of water per day.

Bay leaf contains valuable components that help to eliminate toxins, salts, as well as strengthen the immune system.

To prepare a healing decoction, you must:

pour 5 bay leaves 300 ml of water;
boil for 5 minutes;
let it brew for 3 hours;
The resulting broth is divided into three parts. Drink 100 ml every day. It is necessary to drink a drink a little every half an hour;
repeat the course in a month.

Since the broth is bitter, it is allowed to drink it with purified water.

Kidney cleansing

This stage is to follow the watermelon diet:

At 03:00 you need to take a warm bath.
After 15 minutes, without getting out of the bath, you should eat 1 watermelon. No need to hold back urination, empty yourself in the bath.
All day you can eat only watermelons. It is allowed to add bread made from rye flour to the menu.

Drink water with apple cider vinegar. The duration of treatment is a week. In addition, to cleanse the kidneys according to Semenova, it is recommended to drink rosehip broth with honey and apple cider vinegar every week.

Lymph cleansing

The duration of this stage is three days. Lymph cleansing is recommended every 3 or 6 months. Cleansing enemas should be done at night.

How to cleanse the lymph?

It is necessary on an empty stomach in the morning to drink 100 ml of protium water with 1 tbsp dissolved in it. l. Glauber's salt.

To obtain protium water, you must:

to boil water;
when it cools down - freeze;
then thaw the resulting ice.

Half an hour after taking the remedy, you must take a hot shower.

After that, after 30 minutes, drink a citrus solution:

20 mils lemon juice;
900 ml grapefruit juice;
2 liters of protium water;
900 ml orange juice.

This drink will replace meals for 3 days. During the cleansing of the lymph, Semenova recommends refraining from eating fatty and cholesterol-rich foods.

Vessel cleansing

The duration of this stage is 2 weeks.

A special mixture is prepared from the following components:

1 cup dill seeds, pre-ground
400 ml of honey;
2 tbsp. tablespoons crushed valerian root.

The resulting composition is diluted with boiling water until 2 liters are obtained. Then let it brew for 24 hours in a thermos. Before use, the infusion is filtered. Drink 1 tbsp. spoon before meals. The procedure is recommended to be carried out every 3 months.

For effective results, it is recommended to change your diet. Since vegetable products lose their beneficial properties during heat treatment, Semenova suggests switching to a raw food diet. Another important aspect is separate nutrition.

You can not combine acidic foods with carbohydrates at the same time.
You can not combine carbohydrates with proteins.
Do not combine fats with proteins.
Do not eat proteins of different types at the same time.
The simultaneous intake of starches of different types is prohibited.
It is not allowed to combine proteins with sour fruits.
Do not combine starches with sugar.

Unfortunately, preventive measures do not always protect the human body from infection. Semenova has developed a simple and affordable cleansing technique that allows you to restore health and youth. In order not to harm the body, before using this system, you need to consult a doctor. To be effective, all steps must be followed.

Methodology of Nadezhda Semenova:
A) bowel cleansing enemas;
b) Fight against dysbacteriosis;
V) liver cleansing;
G) joint cleaning;
e) kidney cleansing;
e) lymph cleansing;
and) vessel cleaning.

Nadezhda Alekseevna Semenova is a food chemist by profession. Having suffered from illnesses, she finally came to the conclusion that it is necessary to strengthen health with her own strength and knowledge. She built her many years of experience into a certain system of phased cleansing of the body with the inclusion of separate nutrition.

Bowel cleansing with enemas. Add a tablespoon of lemon juice (or apple cider vinegar) to two liters of chilled boiled water. Pour all this Esmarch's mug. Dip the end of the tube (without the tip) into vegetable oil.

The position during the enema is on the elbows and knees. Inhale through mouth. The abdomen is relaxed. The best time for the procedure is 5-7 am after a bowel movement.

1st week - daily
2nd week - every other day,
3rd week - in two days,
4th week - in three days,
5th and always - once a week.

Probably, someone will ask, is the intestinal microflora not destroyed with such intensive washing?

Experience shows that the microflora, on the contrary, is restored and improved. After all, there are 240 types of microorganisms in a healthy colon. Water, when cleansing the intestines, washes only the descending part of the colon.

But the drugs taken orally really kill the beneficial intestinal microflora, inhabit it with dangerous forms that are resistant to drugs and especially to antibiotics.

This disfigures the metabolism, causing dysbacteriosis. Children suffer greatly from it. The reason is weaning from the mother at birth, depriving the child of maternal colostrum, late breastfeeding. This is one of the causes of mastitis in mothers. Further feeding with milk mixtures completely disrupts the metabolism, causing diathesis, allergies, etc.

Fight against dysbactariasis. Within a week or two, an hour before breakfast, eat (without anything) a clove of garlic and a clove - in the evening, two hours after eating.

A sign of healing will be the absence of swelling of the stomach after eating. The fermentation process in the gastrointestinal tract will stop.

Cleansing the intestines, the fight against dysbacteriosis and separate nutrition should be started at the same time. When cleansing the intestines, remember that it is the “dump” in the intestines that leads to intestinal atrophy and lethargy.

In order for bowel movements to be natural and regular, it is necessary to introduce cereals, bread, and other grains into the diet. They will restore strength to your intestinal muscles, and the enzymatic absorption capacity of the mucosa.

Never resort to laxatives. This is the path to the drying of the intestinal mucosa, to cracks.

Cleansing the liver. Having freed the intestines from old "deposits" and rid the blood of intestinal intoxication, you can begin to restore order in the main blood laboratory - liver. Traditional medicine suggests that it be carried out only after the intestines are completely cleansed. Otherwise, there is a danger of re-intoxication of the blood due to the toxins of the cleansed liver.

Liver preparation- Vegetarian food for a week with regular bowel cleansing. A week later:

1st day. Take an enema in the morning on an empty stomach. Eat only apple juice all day until 7 pm (at this time, according to the daily biorhythm, the liver relaxes and is able, as experience confirms, to get rid of stones).

Go to bed, put a heating pad on the liver area and take 3 tbsp every 15 minutes. olive (or refined vegetable) oil and then 3 tablespoons of lemon juice.

It is better to mix everything in one glass at once. In total, 200 g of oil and lemon juice are spent on cleaning.

The heating pad can be held on the right hypochondrium for 2-3 hours. And then sleep peacefully. When the intestines work, green bilirubin stones (“corpses of red blood cells”) will go - they have the consistency of clay or plasticine, cholesterol plugs, rags of dead mucous membranes and black bile. In total there are 3-4 ejections. Then take a cleansing enema and have a light breakfast.

Liver cleansing repeat after 2-3 weeks. On the third time, the stones may not be there. Sometimes after the first cleaning there is an incomplete release of toxins, and after a few days you will feel heaviness in the liver.

This is a signal for the necessary cleaning. Lets you know about itself "moved" from the place of dirt. Subsequently, regular cleaning of the liver once a year will maintain its filtering capacity in optimal condition. You will feel cheerfulness, clarity of thinking and especially noticeable - the mobility of the joints.

After cleaning the liver, you can take up the joints, get rid of toxins that cause osteochondrosis, specific and non-specific polyarthritis.

Joint cleaning. Dip 5 g of bay leaf into 300 ml. water and boil for 5 minutes, followed by 3-4 hours of infusion in a thermos.

Drain the solution and drink it in small sips for 12 hours (all at once is impossible, because bleeding can be provoked). Do this for 3 days in a row. After a week, the procedure can be repeated. On the days of treatment - vegetarian food.

Joint cleaning it is necessary to carry out in the first year once a quarter, then - less often - once a year, but always after cleaning the intestines. Otherwise, it can become a source of allergic emissions under the influence of bay leaf decoction.

Kidney cleansing. It is better to spend it in the summer, when there are watermelons. To do this, stock up on watermelons and brown bread. This will be your food for the week. If there are stones in the kidneys or bladder, then the most appropriate time for their removal is between two and three nights. Sit in a warm bath and eat watermelon. Stones and sand will go with urine

The second way to clean the kidneys suitable for any time of the year. Prepare 20-25 g of fir oil and a collection of herbs (50 g each): oregano, sage, lemon balm, knotweed, St. John's wort. Grind the herbs to the size of tea leaves. During the week, meals are vegetarian. Drink herbal tea with honey. And starting from the seventh day (each time 30 minutes before meals), in 100 ml. the same infusion of herbs, add 5 drops of fir oil.

After stirring, drink through a straw to protect your teeth from decay. This infusion - already with fir oil - should be taken before meals three times a day for 5 days. The results of cleaning are determined by significantly clouded urine. Pebbles may come out later.

Can it is good to clean the genitourinary system, having breakfast with soaked rice. If you decide to do this cleaning, then rice breakfasts must be taken within two months.

Prepare five half-liter jars. In the first, pour 2 tablespoons of rice, fill with water and set for a day. The next day, rinse the rice in this jar, fill it with fresh water and let it soak further (five days).

At the same time, pour new 2 tablespoons of rice into the second jar, fill it with water for a day. After a day, rinse it and put it again for five days. Thus, in five days you will have all the banks in operation, and in the first the rice is already "ripening".

Boil and eat without salt and oil. After that, refrain from food and drink for four hours. This will be your first healing breakfast. You will prepare the next one the next morning from the second jar, and so on.

You will have to maintain such a "cycle" of cans for two or three months. Only then you will feel the results of the treatment.

Do not be alarmed if the urine becomes like dirty jelly - this is the genitourinary system being cleansed.

"Squeaky" knees and elbows will become silent and elastic.

There is someone who suffers from fibroids, adenoma, you can drink tea with the addition of ground ginger (70-100 mg per glass of tea) on the days of cleaning with rice. In case of mastopathy, you can put a compress of this tea with ginger on your chest.

Lymph cleansing. To do this, use the system of Dr. Walker. Make a mixture (dose for one day): 900 g of grapefruit juice, 900 g of orange juice, 200 g of lemon juice, 2 liters of melt water.

In the morning, you need to do an enema and drink Glauber's salt (1 tablespoon per 100 g of water).

It’s good to warm up after that in the shower or in the bath. There will be a big loss of moisture. Every 30 minutes, drink 100 g of the prepared mixture until you have drunk all 4 liters. Clean the lymph for three days in a row, eating nothing, except for the juice mixture and melt water.

Vessel cleaning. For this purpose, you need to prepare a mixture: 1 tbsp. dill seed, 2 tbsp. l. ground valerian root, 2 tbsp. natural honey.

Pour this mixture into a thermos and add boiling water to 2 liters, adjust the day, and then take one tablespoon 30 minutes before meals.

The indicated stages of cleaning the body must be followed sequentially. Many in everything, no matter what the sore may happen, rely on the Russian bath. But cleaning in the steam room should also be started only after cleaning the intestines. After all, heat stroke can cause an avalanche-like flow of toxins into the body through the intestinal barrier when the body is heated.

After completing a phased cleansing of the body, feel free to take up running, hardening, gymnastics. Be more outdoors and do not be afraid of complications.
Believe in a great opportunity to revive yourself, take care of your body and discard for the sake of everything reasonable your laziness, barbaric excesses in food, dull talk about diseases. Join the "supermarathon" to yourself.

The technique has gained great popularity - centers have been opened in Russia and Ukraine offering sanatorium treatment (procedures, gymnastics, seminars).

If you decide to use this cleansing system, please consult your doctor first. If you are being treated by other methods, think carefully about how they will be combined with the recommendations of Semenova.

When should you cleanse your body?

In this case, it is necessary to strictly observe the sequence of stages, otherwise the treatment will be ineffective.

Semenov suggests cleansing the body only in the following order:

Bowel cleansing.
Solving the problem of dysbacteriosis.
Liver cleansing.
Elimination of joint problems.
Kidney cleansing.
Lymph cleansing.
Vessel cleaning.

These 7 stages of purification correspond to the stages of slagging. After completing the entire course and subject to the recommendations for subsequent self-care, metabolism is regulated, well-being improves significantly, vigor and energy return.

Purgation

For this stage, you need to take a course of enema. Cleansing procedures will allow you to get rid of toxins, remnants of undigested food, toxins - everything that poisons the body. For an enema, Semenov suggests using not an ordinary pear, but Esmarch's mug. This is a heating pad-like container, equipped with a long tube with a tip.

To cleanse the intestines according to Semenova, chilled water is used, acidified with apple cider vinegar (preferably home-made), juice from berries or lemons. The volume of solution for 1 enema is 2 liters.

The cleansing procedure is carried out in the morning, at about 6 o'clock. During conventional enemas, it is necessary to take a “lying on your side” position, and press your legs to your stomach. But Semenova, during the introduction of the liquid and after that, advises to make a stand on the shoulder blades (the so-called “candle” or “birch”). Due to this, the solution passes deep into the intestines.

Enemas should be done at the following intervals:

1st week - daily.
2nd week - 1 time in 2 days.
3rd week - 1 time in 3 days.
4th week - 1 time in 4 days.
5th week - 1 time in 7 days.

Do not stop the procedure if after cleansing there are discomfort in the abdomen. This is due to the fact that the deposits of feces begin to shift, and the internal organs now take the desired position.

Treatment of dysbacteriosis

To restore the intestinal microflora, according to Semenova, you can use garlic. It is necessary to eat 1 whole clove in the morning and in the evening (50-60 minutes before the first meal and 2 hours after the last meal). Such a course of therapeutic cleansing lasts 2 weeks. Its effectiveness can be increased by supplementing the intake of garlic with a solution of apple cider vinegar (1 teaspoon per 1 glass of water). Drink this liquid on an empty stomach 2 times a day.

To restore normal microflora, N. A. Semenova also suggests taking oatmeal infusion. It has an enveloping effect, enhances the absorption capacity of the gastrointestinal tract, and has a beneficial effect on the immune system.

Liver cleanse

This stage follows the work on the intestines and the restoration of microflora. In addition, cleansing the liver according to Semenova is carried out after preparation. So, for 7 days you need to eat exclusively plant foods.

You will have to set aside a whole day for cleansing. Take an enema in the morning on an empty stomach. Meals during the day will consist in taking apple juice. At 19:00, you need to lie down, putting a heating pad on the liver area and take a mixture of vegetable oil with lemon juice every 15 minutes (in a ratio of 1: 1, the total volume of the solution is 200 ml). The whole procedure takes about 3 hours. The next morning, you need to do a cleansing enema again. Breakfast after it should be light.

Some time after the course, you can feel pain in the liver. This indicates a shift in gallstones. They can also be seen in feces. Liver cleansing according to Semenova is carried out again after 2-3 weeks. Subsequently, the procedure is repeated once a year.

Joint cleaning

At this stage, you will need to take a decoction of bay leaves. For 7 days before and after the course of cleansing, it is recommended to follow a vegetarian diet. To prepare a decoction, take 5-6 bay leaves, fill them with 300 ml of water and boil for 5 minutes in an open container. Leave the finished medicine to infuse for 3 hours. Divide the decoction into 3 parts and take 100 g every day, drinking a little every 30 minutes. The treatment course is repeated after 30 days.

The choice of bay leaf is explained by the fact that it contains valuable components (essential oils, phytoncides, trace elements, organic acids, tannins), which help relieve swelling and inflammation, remove salts and toxic substances, and strengthen immunity.

Since the broth is rather bitter, it can be washed down, but only with clean water. Within 3 days of cleaning, you need to drink plenty of fluids, at least 3 liters. It is desirable that it be only water.

Kidney cleansing

This stage is the watermelon diet. For the course of cleansing, you will have to change the mode - the kidneys relax at night, that's when the procedures are performed. Take a warm bath at 03:00.

After 15 minutes, sitting in the water, eat 1 whole watermelon. Do not hold back the urge to urinate, do everything right in the bath.

Eat watermelon throughout the day. Bread made from rye flour or with bran is allowed. Water with apple cider vinegar is the best drink during the course.

The course lasts 7 days. It is held during the watermelon season, in August-September. In addition, from clogging the kidneys, Semenova recommends drinking a rosehip decoction with honey and apple cider vinegar every week.

Lymph cleansing

This step will take 3 days. Such cleansing is carried out every 3 or 6 months. For 5 days before and after it, you must follow a vegetarian diet, and at night do enemas for cleansing. To complete the procedures, you will need the following:

protium water;
1 kg of lemons;
4 kg of grapefruits;
4 kg of oranges;
3 art. l. Glauber's salt.

To get the first component, boil water and freeze it after it cools down, and then thaw the resulting ice.

Lymph cleansing begins in the morning:

On an empty stomach, drink 100 ml of protium water, dissolving 1 tbsp. l. Glauber's salt.
Take a hot shower after 30 minutes.
After another same period of time, drink a citrus solution (900 ml of orange and grapefruit juices, 20 ml of lemon juice, 2 liters of protium water).
This drink will serve as food for the 3 day course. You can't eat anything else.

During the cleansing of the lymph, N. A. Semenova advises to abandon fatty foods, which contain a lot of cholesterol.

Vessel cleaning

This stage lasts about 14 days. To cleanse the vessels, Semenova suggests preparing a mixture of 2 cups of honey, 1 cup of crushed dill seeds, 2 tbsp. l. crushed valerian root. The composition is diluted with boiling water to a volume of 2 liters and aged in a thermos for 24 hours. Strained solution drink 1 tbsp. l. before eating. The course is held once every 3 months.

Nutrition

Another important point - food should be separate. You can not combine acid-forming and alkaline-forming foods in one meal.

In practice, separate nutrition according to Semenova is as follows:

Do not combine carbohydrates (potatoes, flour, bananas, beans) and acidic foods (citrus fruits, berries, tomatoes) in one meal.
Do not combine proteins (meat, beans, nuts, dairy products) and carbohydrates (flour, sweets, cereals).
Do not eat different types of proteins in the same meal.
Do not take different types of starches at the same time (either potatoes or bread, but not both).
Do not combine proteins with fats.
Do not combine proteins with acidic fruits (complex food mixtures make digestion difficult).
Do not combine sugar and starches (sweet pastries, complex confectionery) as this causes fermentation.

Warnings

Of course, cleansing according to Semenova is not an ideal system that is allowed to absolutely everyone. So, given the use of herbs containing alkaloids (tansy, wormwood), pregnant and lactating mothers will have to refrain from treatment. Any enemas are contraindicated in the following cases:

Prolapse of the rectum.
Exacerbation of hemorrhoids.
Bleeding from the intestines.
postoperative period.
Pregnancy.
Elevated temperature.
Hypertonic disease.

You should be especially careful if the cleansing is carried out in a child. Children do not tolerate enemas well, they cannot be forced, and it is simply dangerous. In any case, check with your pediatrician first.

Doctors have long found out that the slagging of the body is fertile ground for the development of many diseases. The resources of internal systems are spent on neutralizing the negative effects of toxins.

Cleansing the body according to Semenova is an effective way to get rid of slag deposits, based on the knowledge and many years of experience of a traditional healer.

To prove the effectiveness and safety of the technique, Nadezhda tried all the stages of cleaning on herself. Based on the results of the experiments, scientific material was collected and a system for cleansing various systems and organs was developed.

The full course consists of 6 stages or steps. The technique is designed in such a way as to normalize by cleansing the functions of internal organs and tissues responsible for a full life. For this purpose, a diet is formed, including products to neutralize toxins and toxins.

According to many doctors, in particular, Nadezhda Semenova, cleansing the body is a mandatory procedure that serves as the basis for a comprehensive recovery.

Cleansing steps:

Bowel cleansing with enemas.
Elimination of dysbacteriosis.
Cleansing, restoration of the liver.
Joint treatment.
Kidney cleansing.
Cleansing effect on the vascular system (circulatory and lymphatic).

Intestines. The first stage of cleansing the body

Improper nutrition, the presence of bad habits is a common cause of diseases of the digestive tract, endocrine system, metabolic disorders, and other pathologies. Undigested food fragments accumulate in the large intestine. The slag layer, compressing with mucus, forms fecal stones. All this can accumulate in the colon for years, clogging its folds, which often leads to obstruction.

Healer Semyonova offers bowel cleansing with enemas. For the correct procedure, Esmarch's mug is used. The container is filled with boiled water 36 - 38 degrees, adding 1 tbsp. l. citric acid, natural lemon juice or a similar amount of apple cider vinegar (4 - 6%). You can also add some honey.

The sequence of the cleansing enema:

the tip of the tube is lubricated with vegetable oil, petroleum jelly;
the patient takes a knee-elbow position;
you need to relax, the stomach should be soft;
control even, deep breathing;
insert the tube into the anus, raise the mug, wait until its contents fill the intestines.

The best time for cleansing the body according to the Semenova system is morning. Cleansing enemas are best placed in the early hours (5-7 am), after defecation. If this is not possible, you can perform the procedure before going to bed.

For preventive purposes, Semenova advises to cleanse the liver of toxins no more than once a year. Those who suffer from diseases of this organ are allowed to carry out the procedure twice a year.

Before the cleansing event, it is necessary to carry out preparation. The preliminary stage includes an enema and a fasting day. On the eve of the start of therapy, the intestines should be cleaned. Until the evening, only apples should be eaten.

The second day also begins with a cleansing enema. Further, until 19 o'clock (this is the most favorable time for cleansing the liver), drink freshly prepared apple juice. At 19.00 to make a liver tube:

lie on your right side;
put a heating pad in the region of the right hypochondrium;
every quarter of an hour, use 3 tbsp. l. lemon juice alternately with the same amount of olive oil.

It is important to take juice and oil separately. After 5 - 12 hours, as a rule, there is an urge to defecate. If all the rules are taken into account, at the output you can see clots of gray-black color interspersed with cholesterol. Having emptied the intestines, it is also necessary to empty the stomach. To do this, it is washed with 1.5 liters of purified water.

Kidneys. The third stage of cleansing the body

It is best to arrange therapy in late summer or autumn. During this period, ripe watermelons are available, making the procedure easier and more enjoyable.

Within 7 days, only black bread and watermelons should be eaten. After the first day spent on a diet, it is advisable to take a warming bath. The procedure has the maximum effect late at night, as between 2 and 3 o'clock the calculi are most easily removed from the body.

Maintain the temperature of the water without letting it cool down. While taking a bath, you must consume watermelon. If discomfort occurs, the folk healer advises taking 2 tablets of No-shpa.

An alternative way to cleanse the kidneys is carried out regardless of the time of year and day. You need to prepare herbal tea, consisting of:

knotweed;
oregano;
lemon balm;
sage;
Hypericum.

50 g of crushed plant mixture should be poured with 0.5 ml of boiling water. Insist 7 - 10 minutes, strain. Take three times a day half an hour before meals, instead of tea. Within a week, you should follow a vegetarian diet, excluding meat from the diet, in order to cleanse the body of proteins and fats of animal origin and their decay products.

After 7 days, you should prepare 100 ml of herbal tea, add five drops of fir essential oil. Drink half an hour before meals, 3 times a day for 5 days.

It is recommended to use a medicinal drink through a straw so that the liquid does not get on the teeth. A few days after the start of cleansing therapy, the urine becomes cloudy, which indicates the release of sand, dissolved stones.

Joints. The fourth stage of cleansing the body

The course can be held up to 4 times a year. Semenova's method for cleansing the body will show the best results if you first make a cleansing enema.

Preparation of medicinal infusion:

5 g chopped bay leaf;
brew 300 ml of boiling water;
insist 3 hours.

Drink fresh. Every hour you should drink the infusion in small sips for 3 days. According to reviews, during this period it is better to eat plant products, this increases the effectiveness of the phytotherapeutic effect.

Blood. The fifth stage of cleansing the body

The scheme is designed for 3 days. The healer Nadezhda Semenova offers body cleansing using natural juices. For the procedure you will need:

melt water;
900 ml of orange juice, grapefruit;
200 ml lemon juice.

The total volume of citrus juices is 2 liters. This amount should be distributed per day, drink in small portions - 100 ml every 30 minutes.

Before you start drinking juices, you need to take a laxative on an empty stomach (dissolve 1 tablespoon of Glauber's salt in 100 ml of pure water).

As evidenced by numerous reviews, cleansing the body according to Semenova gives a feeling of lightness, gives tone, and restores normal blood circulation.

Vessels. The sixth stage of cleansing the body

To clean the vascular system, an infusion based on dill seeds and valerian root is used. You will need 1 glass of the first component, 2 tbsp. l. second. Pour 1.5 liters of boiling water, insist until the temperature of the liquid drops to 60 degrees. Pour in 2 cups of natural honey. Keep overnight in a thermos.

Use according to Art. l. half an hour before each meal for 30 days. This method of cleansing the body according to Semenova at home has a therapeutic effect:

normalizes the work of the cardiovascular system;
prevents the formation of cholesterol plaques;
increases the elasticity of the walls of blood vessels;
normalizes blood pressure.

After the start of the reception, the state of health may slightly worsen. If the condition does not improve, you should consult a doctor.

A detailed description of Nadezhda Semenova's method for cleansing the body is given in a book written on the basis of scientific experiments, her own practical experience and theoretical knowledge. Literature can be downloaded on the official website absolutely free.

A complex effect on internal organs and systems contributes to overall health. Funds for procedures are available to everyone, so step-by-step detoxification has gained popular popularity.

Body cleansing procedures should begin with the intestines, followed by the liver and kidneys, then the joints, blood and vessels.

Intestines. The first stage of cleansing the body

Liver. The second stage of cleansing the body

It is necessary to warm the liver well, lying on the heating pad with your right side for at least an hour.

Kidneys. The third stage of cleansing the body

Purification of the kidneys according to the system of Nadezhda Semenova consists in observing a watermelon-bread diet. For a week, you should eat a small watermelon and brown bread daily. The best result can be achieved by adding hot night baths to the diet. The period from 2 to 3 am is the time of renal biorhythms. That's when you need to take such a bath.

Joints. The fourth stage of cleansing the body

To rid the joints of the dirt accumulated in them, on the recommendation of Semenova, cleansing with a decoction of lavrushka should be carried out for three days. To do this, boil 5 g in 250 ml of water for 10 minutes. bay leaf. Insist healing decoction should be 4 hours. This is a one-day serving, which is drunk in small portions over 12 hours. You can’t drink a lot at one time, the body can give a serious failure.

Blood. The fifth stage of cleansing the body

Nadezhda Semenova advises to put the lymphatic system in order with juices, melt water, a solution of Glauber's salt and a visit to the sauna (bath). The cleaning scheme is as follows:

do an enema in the morning
drink saline solution (1 tablespoon per glass)
visiting the sauna (bath)
drink half a glass of a drink prepared from 900 ml of surviving oranges, 900 ml of surviving grapefruits, 200 ml of surviving lemons and 2000 ml of melt water. The reception interval is 30 minutes.

Cleaning to produce three days.

Vessels. The sixth stage of cleansing the body

A complete cleansing of the body according to the developed by Semenova technique is completed by the event of cleaning the blood vessels. For the elasticity of blood vessels, Nadezhda Semenova developed a recipe for herbal infusion with honey. A couple of glasses of honey + a couple of spoons of ground valerian rhizome + a glass of dill seeds are brewed with 2 liters of boiling water. This mixture is infused in a thermos for a day.

It should be consumed on a spoon 30 minutes before eating.

The results of cleansing the body according to Semenova will be a healthy digestive system, clean blood and blood vessels, stable immunity, clean skin, high performance and good mood.