For most people, the fight against excess weight comes down to exhausting workouts and constant hunger strikes, which then exacerbate the situation and turn into health problems. But you can achieve your goals when losing weight competently, using, for example, a diet on jelly. There are a lot of recipes and all of them are useful, but nutritionists single out oatmeal jelly among them, since it is easy to prepare and incredibly useful.

  Oatmeal jelly helps to lose excess weight  due to its healing properties

The healing properties of oats were known in antiquity. Then they learned how to cook oatmeal jelly, which for a long time took pride of place on the tables of our ancestors. And if at first this drink was valued solely for its taste, then later scientists revealed beneficial featuresthat he possessed.

Oatmeal kissel has a beneficial effect on the whole organism and its individual organs and systems. Is he:

• removes toxins from the body;
• normalizes the liver, pancreas and the entire gastrointestinal tract;
• activates the metabolism;
• helps to remove excess fluid.

But the main thing is that oatmeal jelly really helps to lose weight. This happens for several reasons:

• due to the high nutritional value of oats. It consists mainly of insoluble dietary fiber - fiber, which under the influence of liquid swells in the stomach, occupying a certain area in it. Thanks to this, the oat jelly not only saturates well, but also satisfies hunger for a long time.
• on such a diet, the body self-rejuvenates. The same insoluble dietary fiber due to mucus sticks to the walls of the intestine and, descending into its lower sections, moves fecal stones, toxins and toxins.
• oat jelly is a diet drink that, despite the presence of the most important vitamins and minerals in its composition, is still low in calories.
• it is distinguished by the presence of phosphorus, which takes part in the synthesis of ATP (adenazine triphosphate, found in every plant or animal cell), and, therefore, improves human performance and endurance, especially in conditions of intensive training.

Cooking Methods for Diets

  There are many recipes for a drink, among which everyone will find the right one for themselves.

To prepare jelly from oats, oatmeal and oatmeal are suitable. You can take any of the existing recipes as a basis, but, as practice shows, the following are more popular.

Prescription of Dr. Izotov

Vladimir Kirillovich Izotov is a virologist who, after suffering a serious illness (tick-borne encephalitis), faced serious health problems. To recover, he invented "Russian Balsam", which was based on a recipe for an old oatmeal jelly. Thanks to him, he not only rejuvenated, but also became famous throughout the world. Subsequently, his oatmeal jelly was tested and patented.

To prepare it, you will need:

• 500 g of ground oat grains (in case of their absence, oatmeal is also suitable);
• 100 ml fat-free kefir;
• 1 tbsp. l fat free sour cream;
• rye bread crust (up to 50 g);
• 3.5 liters of water at room temperature, boiled in an enamel bowl.

Pour ground oatmeal into a glass or ceramic container, adding water and other ingredients to it. From above, cover the container with paper, wrap it in a cloth and hide in a warm dark place for 2 days, where the fermentation processes will start. After this, the drink must be filtered, put on low heat and cook until thick.

The mass remaining from it should not be thrown away, but it is better to rinse in a sieve with boiled water at room temperature 2 times, squeezing well each time. In this case, the water must be drained into a jar and left for 12 hours in a dark place for settling. Subsequently, the precipitate that falls out of it will serve as a concentrate for the preparation of a new jelly. For 1 serving, 5-10 tablespoons of concentrate are required, which are filled with 0.5 l of water.

Later, based on this recipe, Dr. Momotov created his own. It is also very popular, but it is most often used to treat gastrointestinal diseases.

A simplified version with oats

• 200 g of ground oat grains;
• 100 g of hercules;
• 1 tbsp. kefir;
• 1,5 l of water

  When dried fruit is added to the drink, its taste undoubtedly improves, but at the same time, its calorie content also grows!

Mix all ingredients, cover the container with gauze and put in a warm dark place for two days. Strain the resulting mixture, dilute the drink with water and cook over low heat until thick.

Oatmeal jelly with milk

• 1 tbsp. ground oat grains;
• 2 tbsp. water;
• 1 tbsp. milk.

Mix everything in an enameled pan and boil to a boil, then remove from the stove and wrap for 25 minutes. Kissel is ready.

Wheat recipe

• 2 tbsp. l ground oats;
• 2 tbsp. l wheat;
• 2 tbsp. l barley;
• 2 tbsp. l rye
• 2 tbsp. l wheat bran;
• 1 liter of water.

  Wheat bran is often used as an independent element in dietary nutrition.

Mix all ingredients in one container, put on low heat and boil for 7–9 minutes. The resulting drink is infused in a warm place for several hours.

The easiest way to cook

• 1 tbsp. oatmeal;
• 1 liter of water.

To prepare jelly, pour the cereal with water and boil over low heat for 4 hours, constantly adding water. After this, strain, grind the strained mass and mix it again with the liquid. To improve the taste, you can add honey and dried fruits.

Hercules Kissel

• 200 g oatmeal or ground oats;
• 3 tbsp. l Hercules
• water;
• kefir.

Jelly is prepared in a three-liter jar, pouring dry ingredients into it, which are then poured in equal amounts of water and kefir so that the jar is slightly incomplete. After that, it should be covered loosely with a lid or tied with gauze and left for 48 hours in a warm place. Drain the resulting drink, bring the liquid to a boil over low heat, but do not boil, but remove, cool and consume according to the scheme.

Jelly with prunes

• 150 g of oatmeal;
• 50 g of prunes;
• 1 small raw beets;
• 2 liters of water.

  This recipe is not recommended for people with diabetes.

To prepare a drink, the beets are grated and mixed with the rest of the ingredients, then put on fire and boiled for 15 minutes. Then filter, cool and consume.

How to cook with cereal and sour cream

• 250 g of hercules;
• 100 g of kefir;
• 1 tbsp. l sour cream, which in case of absence can be replaced with kefir;
• 1.5 liters of boiled water;
• a slice of rye bread.

Dry ingredients are mixed in the container, and it itself is covered with gauze and put in a warm place for 2-3 days. The resulting mixture is filtered, squeezed, and then boiled over low heat to a boil. At the same time, it must be stirred all the time.

  It is better to drink oat jelly at least 3 times a day before meals

Almost all recipes for jelly from oats are developed taking into account the fact that a person will take it daily 3 times, 100-200 g 20-30 minutes before meals for 1 month. Then you need to take a break of at least 6 months, after which you can repeat the course of therapy. However, there are other schemes.

Doctors themselves recommend starting with 7-14 days of eating oatmeal jelly. All this time you need to listen to your body and monitor your own weight. It is possible that after the first week the need for further weight loss will disappear by itself.

According to another scheme, oats jelly should be drunk at night several hours before going to bed. At the same time, you need to cook it on the same day, and use it in a warm form, then you can achieve the maximum effect from its use. It is also allowed to drink 5-6 times a day for 50 g or instead of snacks.

In the case of preparation of excessively liquid oat jelly, it is better to mix it with 100 g of low-fat yogurt or cottage cheese. Their caloric content is minimal, but the feeling of satiety that they give the body will last for hours.

The result from the use of such a diet is visible only if the person additionally goes in for sports, leads a healthy lifestyle, and eats right. It is not necessary to limit yourself to food. It’s more important not to overeat, moderate fatty foods, refuse fast food, flour, smoked, overly sweet. It is better to eat more often, but in smaller portions, and it is advisable to cook food steamed or in the oven.

How many kilograms can you lose?

  Regularly eating oatmeal jelly, you can lose up to 10 kg per month

Most often, thanks to a diet on oatmeal jelly, you can lose 2-5 kg \u200b\u200bper month. It all depends on the chosen scheme of its use, as well as on the intensity of training, lifestyle. If you listen to the advice of nutritionists and replace a glass of such a drink with morning or evening meals, the amount of lost kilograms can be increased up to 10. Of course, it is advisable to do this only after an in-person consultation with them to eliminate the presence of contraindications to the diet.

The benefits of Dr. Izotov's oatmeal kissel are enormous and he has practically no harm. Oats have traditionally been used in agriculture for feeding domestic animals; cereals, flour, and butter were also made from it. Its healing properties have long been noticed.

  Oats composition

The composition of this cereal includes various amino acids, minerals, B1, B2, B5, PP, fats. The most valuable property of oats is its ability to remove cholesterol from the body.

The optimal form of using oats in nutrition and therapy is jelly. Since any oat fraction contains a large amount of starch, it is not difficult to make jelly from it.

Dr. Izotov's oatmeal kissel is especially beneficial for the body. Its specificity is that its components are fermented with a kefir stick. Due to this, the nutritional and therapeutic value of the product is significantly increased. Such a kissel stimulates the metabolism, normalizes the functioning of the digestive organs, and is unusually useful for the pancreas and kidneys. Let's look at how to cook Izotov oatmeal jelly

The recipe for oatmeal jelly Izotova

Ingredients:

• oat flakes - 0.5 kg;
• oat grains - 5 tablespoons;
• kefir - 0.5 cups;
• purified water - 2 l.

Cooking

Grind oatmeal and grains in a coffee grinder. Add there and carefully, you can use a blender so that there are no lumps, knead. Dissolve the resulting mixture in warm purified water and pour into a glass jar. Close tightly (there is enough air under the lid for lactobacilli to divide) and put in a warm dark place for two days.

We filter the fermented mass. First, with a colander, we easily filter out 1.5-2 liters of liquid, we get a high acidity filtrate (used to treat pancreatitis, liver diseases).

The flakes remaining in the colander are washed over a clean vessel with one liter of purified water - this is how we obtain a low acidity filtrate (used for hypertension, stomach ulcer, poisoning).

We defend both liquids for ten to twelve hours. Subsequently, the filtrate in both vessels is divided into two fractions - kvass and sediment, which is used for the preparation of Izotov kissel. It can be stored in the refrigerator for about twenty days. Two or three tablespoons of the concentrate are diluted with kvass or water, put on low heat and brought to a boil. Before use, jelly can be added or sweetened, dried fruits can be added.

Contraindications

There are practically no contraindications for Izotov oat jelly. It is important to observe the measure and not overeat.

Oats - spring cereal, which originally served as food for the household, but later it was noticed what benefits it brings and people began to get involved in its use. This cereal is used to make flour, oatmeal and oatmeal, and in addition to nutritional value, its use has been found in the field of traditional medicine. The product contains a huge amount of nutrients, the most common means with its occurrence is oatmeal jelly.

Useful properties of oat jelly for the body

Oats have gained such popularity due to the fact that it is in this cereal that the nutrients are in the optimal proportion for humans: proteins - 18%, fats - 7%, starch - up to 40%. Among beneficial effectson the human body can be attributed to:

• a high concentration of nutrients, this jelly contains vitamins A, F, E, B-groups, due to which it well supports the immune system;
• the dish is very easily and quickly absorbed by the body without a trace;
• reduces negative effects when high acidity  in the stomach;
• is a prophylactic against a relatively common problem today - dysbiosis, restores the normal intestinal microflora in people who suffer from long illnesses
• digestive system and those who underwent antibiotic treatment;
• antiseptic effect;
• jelly also has a cleansing effect - it helps normalize the work of excretory organs, helps rid the body of lead compounds;
• helps with food poisoning, normalizing the digestive tract, with hemorrhoids;
• has a beneficial effect on the cardiovascular system, thereby reducing the likelihood of developing atherosclerosis;
• normalizes the pancreas;
• normalizes the natural metabolism in the body.

As you can see, oatmeal jelly is really an excellent remedy, which is suitable both for eliminating health problems and for their effective prevention.

List of diseases for which jelly is useful

Such a product will be useful in the following problems:

• kidney and urinary system diseases in general;
• disturbances in the normal metabolism;
• decreased immunity;
• heart and vascular diseases;
• problems with the liver and pancreas.

How to make a remedy according to Izotov

VC. Izotov is a microbiologist who has patented his oatmeal prescription and has done a lot of scientific research to prove its benefits. The main condition for the maximum usefulness of such a composition in mixing oats with kefir stick. The main purpose of the finished product is the treatment of the pancreas and other problems with the digestive system. To prepare the Izotov composition at home, the following steps must be taken:

1. fermentation mixture. In 3.5 liters of boiled water at room temperature add half a kilogram of oatmeal flakes (exclusively natural, not “fast”). In the resulting composition add only 100 ml of kefir to activate the fermentation process. The container is closed, sheltered from sunlight and left for two days in a warm place;
2. the resulting mixture is filtered and washed with two liters of pure water. The first composition was endowed with more active properties, which was obtained by naturally draining the liquid from the mixture, the second (remaining after washing) has a milder effect;
3. the liquid is settled until a cloudy precipitate is obtained, which is separated by a tube. It is the basis for jelly - it needs to be boiled over low heat until thickened.

Jelly is usually eaten with sweetener additives (honey, sugar, etc.) for breakfast.

How to cook jelly from oatmeal according to Momotov

The recipe for the preparation of kissel, proposed by the doctor Momotov, differs somewhat from the proportions and complexity of the preparation described above. Regarding the benefits of the finished composition, differences are usually not noted, patients choose the one that is easier for them to cook and more pleasant to use. Consider the intricacies of creating a composition.

Prescription for patients with pancreatitis or a stomach ulcer

A three-liter jar is filled with small flakes by a third, 3-4 tablespoons of large oatmeal are added to them. Then pour 70 ml of kefir, and the remaining free volume in the jar is supplemented with water. The mixture should stand under the lid in a dark place for 48 hours.

After the fermented composition is mixed with a spoon or spatula from a tree and filtered through a sieve. The resulting mixture has a high acidity. The "cake" from the flakes can be washed with clean water to obtain a less concentrated composition. The selected mixture does not need to be defended, it is simply boiled until thickened.

To treat pancreatitis or a stomach ulcer, it is recommended to mix both fluids to obtain a neutral level of acidity and take them in small sips several times a day.

For the treatment of stomach with gastritis and ulcer

The recipe for jelly according to Momotov for the fight against gastritis is no different from the one described above, the difference lies in what kind of liquid to choose for consumption. So, with low acidity  the primary mixture is perfect as the most active, and with increased - secondary, less concentrated.

Other recipes for making jelly from hercules

Deciding to test the beneficial properties of oatmeal jelly, one can also resort to simpler recipes based on Hercules flakes.

Step-by-step recipe for oatmeal on the water

The easiest option for a healthy dish is jelly on the water. To prepare it, it is necessary to pour a glass cold water  250 grams of Hercules, and put a piece of brown bread in the composition. They insist all together during the night, and in the morning they take out bread and rub it through a sieve, then put it on fire. As soon as the mixture begins to boil, it must be turned off. You can eat immediately after cooling.
  You can also prepare such a composition in milk, in which case it will be more suitable for children to taste.

How to cook whole grains of oats on kefir

For the preparation of this type of jelly, Izotov's formulation is taken as the basis. The main ingredient will be grain, which must first be crushed. The composition is also infused for two days, after straining, the mixture is defended. For cooking, the lower part is used - a concentrated precipitate.

How to cook quickly from oatmeal

From oat flour you can cook jelly most quickly. The first thing to do is pour a glass of flour warm water, and gradually, so that she does not take a lump. The composition will swell quickly - in just a few hours, after which it can be filtered and proceed to cooking until thickened. The resulting jelly can be seasoned to taste - salt, add sugar, honey, jam, dried fruits.

How to make oatmeal in a slow cooker

150 grams of cereals are placed in a multicooker bowl, after which they are poured with 2.5 liters of clean water. At the first stage, you need to turn on the device to the "quenching" for half an hour. The finished composition is ground through a sieve, and the liquid is again sent to the slow cooker - for 25 minutes already in the same mode. The mixture can only be brought to taste and cooled, it can be drunk both in warm and in cold form.

What is useful for losing weight and how to take it

The effectiveness of jelly is explained by its ability to minimize appetite - it actively saturates, eliminating the feeling of hunger, and by itself is easily digested and absorbed. In addition, the product improves bowel function, normalizes metabolic processes and stimulates the release of excess fluid, which also helps to lose weight. You can prepare the composition according to any of the recipes described above. It is worth noting that the calorie content of ordinary jelly on oatmeal does not exceed 100 kcal per glass, if necessary, even more of its decrease in the preparation use kefir large quantity  water.

They also take the product in different ways:

• 100 ml before each meal;
• instead of a snack, half a glass during the day;
• instead of morning or evening meal, 1 glass.

Health Harm and Side Effects

There is still a lot of talk about the dangers of oatmeal jelly, and all because it could not be established. The product is extremely beneficial for the body and never provokes any side effects, even for babies or during pregnancy. Some experts note only one aspect - a feeling of heaviness and slight abdominal pain when overeating, but in order to eat too much of such a product you will have to try - it quickly saturates, and nobody wants to swallow another spoon by force.

Separately, it is worth noting that when purchasing formulations for the preparation of kissel in the store, it is impossible to reliably declare that there is no harm, the most useful is only a independently prepared composition of high-quality ingredients - without dyes, preservatives and other additives.

Contraindications

Contraindications to the use of this product exist, but they are quite limited and it would be more correct to call them restrictions. So, in such a jelly contains a lot of mucus, which, if overused, can lead to weight gain, so you should not get carried away with a dish for people who do not want to gain weight.

The main contraindication to the use of the product is food allergy, intolerance to oats. Restrictions may apply not to jelly itself, but to additives to it, for example, honey.

Oats have been known in Russia since time immemorial, and oatmeal jelly is an original Russian dish, which has been mentioned for more than 1000 years. The dish is recognized as nutritious, tasty and healing.

Gastritis, ulcers, pancreatitis, diseases of the liver, kidneys, urinary tract, spleen, as well as excess weight recede and do not return during treatment with easy-to-cook oatmeal jelly.

There is more than one recipe for this miraculous dish, which can be cooked in an accelerated form, and using a traditional centuries-old scheme.

Benefit for health

Oatmeal jelly helps to uncover the healing power of oats and contains essential minerals, vitamins and amino acids for the body. While oats are in a solid state, most compounds remain inactive. Cooking porridge releases only part of the nutrients, and part of them is destroyed by heat treatment. And only oatmeal jelly is the product that allows you to maintain and activate the power of oats.

The impact of jelly extends to all organs, as well as the systems of the human body. Improving immunity, getting rid of problems with the skin, gastrointestinal tract, heart, blood vessels, joints, metabolism, powerful anti-sclerotic prophylaxis, lowering cholesterol - this is the effect of this product, because it contains vitamins of group B, PP, A, E, magnesium , potassium, calcium, as well as choline, methionine, tryptophan, lysine, lecithin, that is, amino acids necessary for the body.

Of particular importance is oatmeal kissel for the treatment of diseases of the digestive tract - gastritis, ulcers, intestinal disorders, pancreatitis. It is important to choose a suitable recipe for yourself, prepare the product correctly, and also observe the necessary dosage when taking it.

Oatmeal Jelly Options

In ancient times, natural oats were used, but it can be replaced with oat flakes, however, it is better to choose the coarsest grinding, and then turn them into a smaller substance by scrolling through a meat grinder or grinding in a coffee grinder.

Remembering that oatmeal jelly is medicinal, it is best to take it in the morning 3 hours before breakfast. In the treatment of the stomach or other organs of the gastrointestinal tract, various additives should be limited as much as possible, for example, to refrain from salt, milk, honey, greens.

Usual way

This is a recipe according to which oat jelly is prepared quickly and easily, but at the same time retains most of the healing properties. It is necessary to take a pound of oatmeal, pour them with 3 liters of boiled chilled water, leave it overnight to swell. In the morning, strain the mixture through a colander, while the swollen oats should be pressed with a spoon so that the mucus leaves better. You can use the washing of flakes with the liquid that comes off them, periodically scooping it from the pan and pouring it onto oats again.

The goal is to leave as little healing as possible on the flakes. The solution needs to stand for several hours, and then strain it again, but already through a strainer. After some time, a layer of water will appear on top, which should be drained into a separate container for subsequent use in cooking.

The jelly base remaining in the pan should be started to heat with constant stirring. The longer it warms, the thicker it gets. This is where you just need to start pouring the previously drained water. By the way, the cooking time is only 5 minutes. The mixture should not boil or boil, otherwise the beneficial substances will die.

Easy way

The recipe includes 4 cups of cereal and 8 cups of water. The raw material is infused until the evening, then shakes, and then simply filtered through a colander. The resulting liquid is boiled over low heat for 3-4 minutes. If the final product seems thick, then a glass of water or more is added to it, followed by boiling for about 10 minutes.

Quick way

Using this recipe, cook useful product  You can literally 45 minutes. It is necessary to pour 200 g of cereal with a liter of water, cook for about 35 minutes, then strain, and wipe the remaining cooked flakes through a fine sieve. Mix the broth with the mashed mass, bring to a boil, you can slightly salt.

Very tasty way

If stomach diseases still allow you to use, for example, salt, sugar, milk, honey or oil, then they can be added to oatmeal. Then it will turn from a remedy into a very tasty treat. For example, when cooking jelly using any of the above methods, you should add a couple of tablespoons of honey. After the jelly has cooled, it is served along with baked or plain milk.

The traditional Russian way

Fermentation contributes to the maximum release of nutrients from oatmeal. That is how the jelly was prepared in Russia. Oats are poured with water at ordinary temperature in a ratio of 1: 1. A piece of black, hardened bread is placed in the pan. The mixture is left in a warm place without access to light for a day. After this time, the liquid part is drained and then boiled. The part of the mixture that remained at the bottom is used to ferment the next portion of jelly.

The magical way according to Izotov

Virologist V.K. Izotov, based on the ancient traditions of cooking oat jelly, created his own unique recipe, which is designed specifically for the treatment of the digestive tract. This tool, for example, copes with an ulcer. Such jelly is not prepared very quickly, but the effect of it is as therapeutic as possible, and based on a scientific approach to healing. Of course, the overall healing effect of the drink is preserved.

Stage number 1 - fermentation

It is necessary to boil 3.5 liters of water, and then cool it to a temperature of 30-35 degrees, pour into a 5-liter jar. Now you need to add 500 g of oatmeal to the water, as well as half a glass of kefir for starter culture. The can is closed with a lid, wrapped in paper, left for fermentation. It can be placed next to the battery. Ideally, oatmeal would be well mixed with crushed natural oatmeal - just take 10 tbsp.

Fermentation lasts about 1.5-2 days. Signs will be the appearance of bubbles, stratification of the mass. It should not be allowed to ferment jelly - this will ruin its taste.

Stage number 2 - filtering

For filtering, for example, an additional can or a convenient container, as well as a colander, is used. It is best to take one with a hole diameter of 2 mm. A solid precipitate will accumulate in the colander, which must be washed cold water. Water is poured in small portions, but its total volume should be three times more than the solid residue.

Stage number 3 - processing the liquid mixture

The drained mixture is left to settle for 18 hours. After this time, it exfoliates into a lighter and denser lower part. The upper layer is merged, and the lower one is just a healing concentrate, intended for the preparation of kissel, as well as new yeast. To start the fermentation process in suspension of oatmeal with water, only a couple of spoons of concentrate will be enough.

Stage number 4 - storage

Concentrated in convenient containers, stored in the refrigerator for 3 weeks.

Stage number 5 - cooking jelly

For the preparation of healing jelly, 5 to 10 tablespoons of the concentrate are taken, poured with 0.5 liters of cold water, and then cooked in the usual way with constant stirring. The amount of concentrate is determined by personal taste, the desired density of the final product.

The use of jelly according to Izotov daily instead of breakfast will bring not only relief from diseases of the stomach or other organs of the gastrointestinal tract, but also permanently relieve them.

Contraindications

Oatmeal jelly is a rare example of a product that has no contraindications. The only thing that can overshadow the impression of jelly is overeating, because you can not abuse anything. Moderation is the main rule healthy way  of life.

The use of oatmeal jelly can work a miracle, and without side effects. An example of this is not only the life of Professor Izotov himself, who studied the effects of the oatmeal drug on himself, recovered from the grave consequences of tick-borne encephalitis and developed his own jelly recipe, but also thousands of letters from his grateful followers.

The composition of oat jelly contains active bacteria involved in the fermentation process, which have pronounced probiotic qualities, natural vitamin complex  and trace elements necessary for the body. In Russia pickled oats jelly  It has been known since ancient times as a medicinal, healing and very useful food that helps with many ailments. Modern experts believe that oatmeal kissel starts the process of self-healing, self-healing, self-cleaning and self-rejuvenation of the body at the cellular level and is a biological stimulator that slows down the aging process, increases stamina and performance of the body.

Oatmeal jelly is useful for adults, children and the elderly. It is advisable to cook it daily for breakfast during fasting.

Ingredients:

Hercules Oatmeal;
clean water, boiled, warm;
  crust of rye bread, for better fermentation.

I like to feel the products, not to measure or weigh them.

Such a jelly was made by my grandmother; my mother-in-law is still preparing it during numerous and lengthy posts. This is not only healthy, but also very tasty, although at first it seems that the jelly looks very unattractive, gray, gelatinous and cannot be tasty.

Fermentation.
I pour oatmeal into a liter jar almost on my shoulders and pour them with a little warm boiled drinking water. Water should cover oatmeal about the thickness of two fingers. When we cook the oatmeal jelly for the first time, we add a small piece of a crust of rye bread to the cereal jar and immerse it in water. Cover the jar with a clean towel or napkin.
We leave this jar for two or three days in a warm place for fermentation, rye crust of bread will speed up the fermentation process and make it better. When the heating batteries are turned off, you can keep a jar of oatmeal jelly for fermentation at the stove where the food is cooked.

Straining.
  During fermentation, oatmeal swells, increases in volume, acquires a pleasant bread flavor, very mouth-watering. After the fermentation process oatmeal  the liquid must be filtered. I take out the bread crust, and filter the swollen oatmeal through a colander or strainer. In the oat flakes remaining after filtering, pour a little warm, boiled drinking water, so that you can rinse all the available flakes, stirring, stir the mass and decant the liquid again.

All the liquid obtained after oatmeal fermentation is poured into a liter jar, covered with a lid and put in the refrigerator. I usually get 1.5 liters of oatmeal for making jelly, and oatmeal cake after straining and squeezing turns out to be about 1 cup.
Remaining oat meal  I never don't throw away, it can be used for various both culinary and cosmetic purposes.

Cooking oatmeal jelly.
  To cook yourself oat jelly, I take a jar from the refrigerator and carefully mix the contents of this jar with a spoon, as it is divided into 2 layers: a clear liquid and a thick white precipitate. I pour the amount of oat liquid I need, about a glass, into a small saucepan. I put on the fire and cook, stirring constantly, until the moment when the oatmeal thickens and begins to boil. Bringing oatmeal jelly to a boil, I immediately remove it from the fire. I like to eat oat jelly  warm. The thickness of the jelly is very dependent on the amount of water used to wash the oatmeal. My jelly is thick enough and I eat it with a spoon.

According to taste oat jelly  can be served not only hot, but also cold as jelly. To do this, it is poured into small bowls, cooled and refrigerated. Frozen oat jelly cut and eat to taste adding any vegetable oil, syrup, jam, honey or granulated sugar. This one is pretty simple oatmeal recipe  and even nowadays it is very popular in monasteries.

Years of practice oatmeal jelly  it is proven that it promotes healing, rejuvenation, longevity, gives strength and energy, improves the functioning of the brain, intestines and the entire human body as a whole.

I never throw away cake remaining from the preparation of oat jelly. What to cook from oatmeal cake: You can use it in any baking, whether cupcake, oatmeal cookies, bread, pancakes, tortillas or pancakes. You can feed pressed oatmeal to animals or birds. And can be used as body Scrub  or as anti-aging skin mask.

Wheat flour 200 g;
  oatmeal left over from cooking oatmeal jelly, oilcake, 1 cup;
  sugar 100 g butter 100 g or 0.3 cups vegetable oil;
  raw chicken eggs, 3 pcs.;
  sour cream 1-2 tbsp. spoons;
  baking powder 1.5 tsp;
  ground cinnamon 1 teaspoon;
  rose petals, ground 1 teaspoon;
  vanilla sugar 1 packet;
  2-3 apples, cut them into small pieces and mix with sugar and 1 teaspoon ground cinnamon;

Peel the apples and cut into small pieces. Sprinkle slices of apples with granulated sugar and cinnamon, mix and leave for 1 hour. Apples will give juice, this juice must be drained and you can drink it, it is very tasty.

Put butter in a bowl and melt over low heat. Poured sugar into softened butter and mixed everything, then added eggs and cake, i.e. swollen oatmeal and mixed again. Poured flour, baking powder and the remaining products, well mixed the dough.

The dough should look like a thick gruel. Lubricate the cake pan with vegetable oil, heat it and put there a part of the dough, on top of which lay a layer of apples. We spread all the apples and evenly distribute them on the surface of the oat dough. Put the remaining dough on top of apple slices.

I have a regular round frying pan that is very suitable for baking muffins. The dough should occupy a little more than half the height, since the cake will rise slightly during cooking. Bake oatmeal with apples  in the oven at a temperature of 180 degrees for about 50 minutes. The readiness of the cake is checked with a thin wooden stick.

When baking this oatmeal, apples can be replaced with any berries, for example, fresh raspberries.

Oatmeal cookies with apples and raisins, from oatmeal cake

Tasty and hearty oatmeal cookies with poppy seeds and nuts, with apple and raisins.

Ingredients for Oatmeal Cookies with Apples:
  100 g butter;
  0.5 cups of sugar;
  2 tablespoons of suitable or flower syrup;
  2 eggs;
  0.5 cups flour;
  1 teaspoon of baking powder;
  1 cup oatmeal meal;
  2-3 medium apples;
  1/4 cup raisins;
  A pinch of cinnamon.

Cooking:
  We wash the raisins and steam for 5 minutes with not very hot water to preserve the beneficial substances. When the raisins become soft, we drain the water, and you can drink raisin water, it is good for the heart, like raisins themselves.

Rub the soft butter with a spoon with sugar. Add the syrup and mix. Add eggs and flour with baking powder, mix again. My apples, peeled, core and three on a coarse grater.

Then add oatmeal, raisins, grated apples and a pinch of cinnamon - for flavor. Mix well again. It turns out a soft dough with oatmeal.

We cover the baking sheet with confectionery parchment, grease it with refined sunflower oil.
  We wet our hands in water and form balls of the size of a large nut from dough. We distribute cookies on a baking sheet. Bake oatmeal and apple cookies at 170-180С for 30-35 minutes, until cooked.

Using different additives for preparing the dough: seeds, poppy seeds, dried apricots, dried berries, nuts, each time we will receive new homemade tea biscuits, aromatic, healthy and tasty.

Pancakes from oatmeal cake, or from oatmeal

Pancakes from oatmeal or from cake remaining during cooking oatmeal jelly. Pressed oatmeal, i.e. oilcakes are also healthy, like oatmeal. How to bake pancakes from oatmeal cake
Recipe for squeezed fritters obtained during the preparation of oat jelly.

Ingredients:

Oatmeal left over after cooking oatmeal jelly, i.e. well-pressed cake;
  wheat flour, the amount is determined during the preparation of the dough;
  vegetable oil - 1 tablespoon;
white rose petals, ground - 1 teaspoon;
  flax seed - 1 teaspoon;
dill and basil, fresh, but also dried;
or
  ground cardamom - 1/4 teaspoon;
or
  ground cumin or coriander to taste.
  salt and sugar to taste.

How to cook oatmeal pancakes derived from oatmeal:

Combine all the ingredients and knead a thick dough. Add wheat flour in portions until the dough stops sticking to your hands.
We divide the dough into equal portions and from each we form a ball, which we then flatten and form pancakes.