Compatibility table in nutrition. Compatibility of products with separate nutrition. Spinach, green salad and ... salt

Was it impossible to list the basic principles of separate nutrition?

Excessive extension of digestion. Partial digestion and fermentation of swallowed food. Partial assimilation of different nutrients. Despite the fact that supporters of a wild diet consider a monopoly as a better solution to stimulate digestive processes, there are compatible products that can be safely compared.

Here are some basic rules that will help digestive processes. Avoid binding different types Bellakov Avoid comparison of carbohydrates with meat Avoid comparison of various types of carbohydrates. There is then "flexible" indication not to bind several sources of complex carbohydrates with each other, and not so much for the problems of digestion, how much they are, but to avoid excessive calorie intake. There was a scientist, Shelton, who even more deepened these moments, making most of the total food associations really exorbitantly high.

The principles on which the dissociated diet is based is confirmed by numerous scientific research. No one doubts that the correct combination of food can contribute to the digestion and absorption of various nutrients.

When nutritionists speak of a balanced nutrition, they identify the set of products that they combine to ensure the correct contribution of nutrients into the body. Therefore, the use of various foods in different timeProbably leads to the imbalance of food products, which will lead to certain power deficits in the long run.

Another negative aspect of this diet is its complex applicability, as it is necessary to have a reliable scientific basis to know which products should be compared. The combination of pineapple with meat contrary general principles A dissociated diet does not create special problems, and there are many other cases when a combination of two different products can contribute to digestion.

Monopot, on the one hand, facilitates and speeds up the digestion, the other is probably prematurely causes the symptoms of appetite. If in some respects it is useful to learn how to associate the products for others correctly, so good rule Is avoiding a monopoly. It is not by chance that Dr. Berry Sirs and many other outstanding nutritionists recommend balancing various dishes so that every standard meal from various macroelements can be prepared.

We are confronted with a diet that expands a specific concept, even if it is based on a scientific substantiation, forgetting other very important nutritional factors. Scientific Haggis and a desire to encourage the results of their research inevitably leads to rude evaluation errors.

Learn to match correctly food productsNo doubt is useful, but the transformation of this concept into the most important aspect of your diet is deeply mistaken. Anticoagulants can reduce the risk of blood coagulation, also called thrombami. Based on the method of administration, mechanism of action and possible side EffectsThey are divided into three main categories: oral or coumarin anticoagulants, heparin and new oral anticoagulants. However, the topic of this tab will be oral or coumaring anticoagulants, drugs that affect coagulation factors depending on vitamin K, since their influence on the medicine may be affected by many well-known interactions with others. drugs and with food.

Oral or kumarine anticoagulants take once a day, preferably at the same time, preferably away from food, in the middle clock after lunch or in the evening before bedtime. Since the required dose of anticoagulant is very different between different individuals, it is necessary to measure the coagulation time through a certain blood test to ensure efficient and safe treatment. The test test is the "prothrombin time" through which the time is measured necessary for the formation of a bunch, when blood is injected into contact with the corresponding substances.

The purpose of the periodic measurements is to avoid extreme values \u200b\u200bthat can be easier associated with the failure of therapy at too low values \u200b\u200bor an increase in hemorrhagic risk for too high. The action of oral anticoagulants is based on intervention in vitamin K, essential for the activity of some substances that serve to form clots. Therefore, vitamin K in products and preparations prevents the action of anticoagulant, and in such preparations can be used as an antidote in case of overdose.

Only extremely consumption of vitamin K is not enough for the normal needs of the body. With regular balanced and, above all, a diverse diet rarely occur in response to anticoagulants that depend on nutrition. Therefore, there is no need to follow certain diets during oral anticoagulant therapy, so no food should be considered "forbidden" there is no reason for the cancellation or reduction of vegetables and fruits. These products do not change the reaction to therapy, while they can help us not gain weight and not regulate the intestine.

Vitamins and minerals are important elements of our body. Constant consumption of vegetables helps us maintain the correct balance of anticoagulant drug. It is important to emphasize in this regard that over the past few years it has been shown that those who regularly assume vegetables also have a lower risk of cardiovascular disease. Instead, pay attention every time we subjected to a dietary regime that will change the habits that have so far.

Those who should start specific diet for other diseases must report it in their Help Center. Possible situations should also be taken into account when, for a variety of reasons, the amount of food consumed is sharply reduced within a few days. Follow the recommendations on the proper nutrition among the population as a whole relative to the reduction of fat, especially animal origin, sweet drinks and food, as well as consumption of adequate portions of fruits and vegetables. A variety of nutrition for introducing all nutrients needed for our body. The following two chapters show moderate and recommended food in the case of anticoagulant therapy.

However, following the instructions, it should be borne in mind that in order to get the right and balanced dietwhich provides the body all necessary nutrient substancesIt is necessary to make the right amount of food and comply with the frequencies with which you need to consume some products, daily or weekly, within the individual power scheme. The energy supply of the day should satisfy energy balance Each, and the introduced energy must be equal to the cost of not to increase the risk of overweight, obesity, as well as malnutrition.

Dairy products, cottage cheese

Alcohol is a toxic substance for our body, and there are systems that can eliminate it. When drinking alcohol, we slow down the elimination of oral anticoagulants, increasing its effect. In addition, long-term and excessive use of alcohol also causes damage to the liver cells, which, in addition to many others, also have the function of the synthesis of blood coagulation factors. Consequently, there are good reasons to limit the consumption of all alcoholic beverages. However, if they are moderated, they are not harmful. However, random a large number of Reception can be very dangerous. Grana Padano - concentrated milk, but has less fat than all fresh milk, which is produced, because during processing it is partially destroyed by natural output. And thanks to this productive function, which reduces the presence of saturated fats, making it a cheese suitable for daily use in many diets. In addition, its consumption increases protein intake when eating and contributes to the daily consumption of calcium. - Meat: Pork, beef, poultry selected in the poorest and private parts of visible fat. Use the preparation methods, such as grilled, baked or even wet until everything is prepared without frying seasonings. - Sliced: Prefer loose fats. - Fish: like natural tuna, crustaceans, mollusks. - Milk: at least one portion per day, preferably, if partially low-fat, soy milk, yogurt from cow's milk. - Cereals: bread, pasta, rice, pizza, crackers, corn. - legumes: lentils, nuts, beans. - seasoning: peanut butter, sunflower oil, butter. - Potatoes. - Herbs Aromatic plants: Capers, garlic. - Cognac Eggs. Information of the patient and education on drug management issues are a decisive step for proper therapy.

• They interfere with anticoagulant liver metabolism.
• However, such systems are partially the same as the elimination of anticoagulants.
• Talk to your doctor about possible plant products.

Food and flavors in Roman society

Depot excavation Pompeii, Naples. Graphic reproduction with radish, carrots and strawberries. In the "Herculanes of antiquities and contours are engraved with some explanation." Eggs, game, fruit and ceramics. In the Romans Restoring in the Food, he comes to mind the famous passage from the Seneki, in which the harsh philosopher complains how the civilization of his time weakened its own moral qualities of their contemporaries on how they were on the wasting manner.

It was a kind of rolling flour polenta pretty tasteless, cooked in water and salt, which is mainly accompanied by bean, small salty fish, fruit, cheese and, less likely, from meat. In fact, with the end of the republic and the beginning of the Empire, the state of food Romans has changed radically.