Reducing blood pressure in most cases does not provide threats to life and health. Its indicators can dramatically decrease due to the causes of age-related, features of nutrition and the presence of background diseases.

Causes of sharp pressure drop

Pressure can dramatically decrease under such conditions:

• with orthostatic hypotension. It occurs in people with an imbalance of a vascular tone as a result of a cutting position change with horizontal to vertical. It feels a sharp dizziness and disorientation;
• in arrhythmia;
• in hypertensive, the pressure reduction may be the result of drugs. In this case, the effect may occur a few minutes after receiving medicines;
• drinking alcohol in small doses. From 100-200 g of fluid pressure can be reduced, but if you increase the dose, then later its indicators will gradually exceed the norm;
• falling pressure in women is observed in the middle of the menstrual cycle or a few days before the start of menstruation. This is accompanied by their drowsiness, apathy and sharp change in mood;
• reducing pressure occurs when the coronary blood flow is violated;
• with brain circulation pathology.

A sharp decrease in pressure in hypertensive is the desired effect. medical therapy. In hypotonists, it may cause a decrease in performance and cause rapid fatigue, lethargy. But it does not provoke the development of serious additional pathologies.

In some situations arterial pressure It is reduced due to the influence of external conditions and factors, for example, when staying in a high temperature environment (, sauna). People with chronic hypotension recommend avoiding such places so as not to provoke the drop of blood pressure below the permissible level, which can cause severe dizziness and fainting.

Note! Sharp hypotension may have a symptomatic nature and arise against other diseases. Pressure can dramatically decrease in the presence of heart disease, lesion of the gastrointestinal tract. In such cases, the pressure is normalized after elimination of the cause.

Hell can dramatically decrease as a result of severe open wounds, under which a lot of blood is lost. In such cases, you need to tightly tied a damaged area, try to stop blood loss.

Symptoms

Low pressure is diagnosed by such external signs:

• skin color becomes pale;
• the lips acquire blue color;
• the patient has a cold sweat on his forehead;
• as a result of circulatory disorders and legs in humans become cold;
• the visibility of veins deteriorates on the hands and bending of the elbow.

In this state, the patient can feel dizziness, decline, fatigue, drowsiness. Its speech becomes incoherent, it is difficult for him to focus attention and formulate suggestions. In rare cases, a sharp decline in pressure is accompanied by nausea and loss of consciousness. If the cause of pathology was the use of small doses of alcohol, then a person accompanies a feeling of relaxation.

Note! In hypotonists, small doses of alcohol can significantly reduce pressure indicators and cause sharp weakness and drowsiness. To stabilize the state, a person needs to be cooked strong, put it on the bed and provide it with fresh air access. Alcohol intake in this case must be stopped.

To determine what to do with a sharp decline in pressure, it is necessary to find out the cause of pathology.

Reduce manifestation unpleasant symptoms The orthostatic hypotension will help moderate physical exertion aimed at training the vestibular apparatus. People prone to this type of disease should avoid sharp change of position and movements that can cause dizziness.

If the reason for the reduction of pressure is the reception of medicines, it is necessary to take into account the presence of additional diseases in the patient. For hypertensive, this is a signal to normalize their status. In severe forms of hypertension, doctors prescribe potent drugs that reduce pressure indicators in a few minutes. It is necessary to take care that the patient is in a horizontal position. Shiny shift Tonometer indicators causes unpleasant sensations: dizziness, disorientation, scattered attention, short-term violation of speech.

If a sharp decline in pressure is observed in hypotonists after receiving any drugs, you need to consult a doctor. You may need to adjust therapy and the search for alternative tools that do not provoke such pathology.

A person may be needed if the pressure reduction is accompanied by pronounced symptoms:

• weakness, lethargy;
• with loss of consciousness;
• when slowing the reactions.

In such situations, first of all, it is necessary to make sure that the pressure has not fallen below the boundary norm (at least 100/60 mm Hg. C). Before arriving emergency, you need to follow such recommendations:

• the victim should take a horizontal position. Under the feet you need to put a roller or pillow, so that they are slightly above the shoulder level;
• the room should have a lot of fresh air. Need to open windows, get rid of close clothes;
• tonometer readings need to record every 15 minutes before the doctor's arrival;
• a sharp decrease in pressure is accompanied by a drop in body temperature. It should be triggered to warm the patient, cover it with a blanket or blank, put the heap or a bottle with warm water under the feet;
• provide a patient with hot abundant drink: sweet tea, compote.

Note! To increase the level of blood pressure in hot drinks, you can add several drops of tincture of the pyzhma, ginseng, lubricants or eleutherococcus.

Prevention

• avoid hypodynamics. A sedentary lifestyle often causes the development of orthostatic hypotension. If you have to constantly work in a sitting position most of the day, you need to try to make a small gymnastics once a few hours;
• establish sleep and rest mode, avoid stressful situations and emotional overvoltages;
• With caution, listening to the reactions of your body;
• hard the organism using a contrasting shower or;
• after waking up, do not get up sharply from bed, but to lie down a few minutes, stretch. After lifting to make a light charge;
• hypertensive that need to constantly take hypotensive means, you need to carefully follow the reaction of your body after receiving medicines and all anxiety symptoms Inform your attending physician.

A sharp drop in pressure causes an unpleasant feeling. But if you follow preventive measures And carefully listen to your body, then you can protect yourself from this pathology.

Why pressure drops in humans - causes and options can be quite varied and disturb even those who lead healthy image Life and has no pathological problems.

Each person at least once in his life experienced weakness, drowsiness, complained about dizziness and the inability to focus on work. The state of breakdown may indicate a decrease in pressure. In the medical sphere, this condition is called hypotension.

Norm for a healthy person

Arterial pressure is an important indicator of the state of the human body. It shows the strength of blood pressure coming out of the heart muscle, on the walls of the vessels. For blood pressure, the upper and lower number is important. The first shows the strength of the reduction, the compression of the heart at the time of pushing the blood in the artery. And the lower (diastolic) is an indicator of force in the arteries when the heart muscles are in a relaxed state. Between these two indicators is the pulse pressure.

All people, depending on the age and characteristics of the body, may be different values blood pressure. In addition, they depend on weather conditions, time of day, reception of drugs and transferred stressful situations.

However, for a healthy person, the systolic values \u200b\u200bare considered normal: from 110 to 130 mm. Hg and diastolic - 80-89 mm. Hg If the indicators go beyond these parameters - these are deviations from the norm, which leads to poor well-being.

There are cases when a person has an increased or low pressure all life, while this does not affect his well-being. However, if the pressure dropped sharply, and this process is repeated periodically, you need to visit the doctor and pass the necessary tests to diagnose the source of hypotension.

Causes of pathological condition

Reduced pressure is a rather unpleasant condition. There are many options why pressure may fall. They are not always associated with health problems. Sometimes physiological hypotension is found, in which the patient has low tonometer indicators, but they do not affect performance and health status.

Main reasons:

• congenital, genetic pathology;
• emotional and physical overload;
• constant stress, depressive condition;
• heart failure;
• bleeding;
• hot climate, high air temperature;
• weather fluctuations;
• reception of medicines, side effects.

In some patients, the pressure drop is associated with a congenital feature. People with such pathological phenomena suffer from large number Organism problems. Often, the predisposition to hypotension is transmitted from the parent suffering from such diseases. As a rule, it affects the female part of the population. Children with this ailment - sediments, sluggish and faster tired compared to their peers.

A sharp drop pressure may occur due to severe physical stresses when the body is exhausted. Professional dancers and athletes are often faced with this. In their case, a slow pulse and low blood pressure indicators are a protective reaction of the organism on regular physical activity.

Also, a sharp deviation from the norm may occur due to prolonged psycho-emotional voltage. Intensive mental loads: Preparation for exams or challenges at work, can be reflected in the work of the cardiac system.

Reduced arterial pressure is observed with a low-effective lifestyle and absence of exercise. If the muscles do not get moderate load, they begin to decrease in volume, which worsens the functional properties of the heart, disrupts metabolism and reduces the ventilation of the lungs.

The reason why pressure drops sharply may be hidden in harmful conditions at work. This concerns land work, activities at high temperature and high humidity.

Deviations from the norm are possible in heart failure, which develops due to diseases in the system. The body begins to slowly pump the blood, which as a result negatively affects the tone of the vessels and leads to a pressure drop. In addition, pressure decreases in the case of central diseases nervous system, pathologies B. thyroid gland, adrenal glands and respiratory organs. It happens that the pressure after the operation may deviate from normal indicators, cause dizziness and bad well-being.

There are cases when the pathological process arises - a collapse (fallen), which is characterized by sudden cardiovascular failure. It is characteristic of:

• loss of consciousness;
• reduction of blood flow and circulation mass;
• a sharp decline in pressure.

Values \u200b\u200bcan fall if a person is long in the sun in hot weather Or rests in the sauna, because the effects of temperature on the body leads to the expansion of blood vessels. In many people, the body is sensitive to weather conditions, so the value of the tonometer can decrease depending on the change of weather.

Some drugs are able to call a number side Effects. In the case of reduced pressure, the reasons may be hidden in medicines and sedatives accepted by man, and their actions on the body.

Symptoms of pathology

In hypotension, such signs are observed:

• dizziness and headache;
• nausea;
• reduced performance, drowsiness, decay of forces;
• pale skin shade on face.

If the pressure dropped sharply, the patient becomes irritable. He has a mood swallow, complaints about bad Son., appetite.

Symptoms of hypotension are manifested in different ways: some patients can observe a number of signs, and others have something one, for example, pain in the head.

Danger of reduced pressure

In the case of physiological hypotension, there are no causes for excessive experiences. However, with its continuous existence, the body is trying to independently raise the indicators to the norm, which can end the development of hypertension in his youth.

Pathological hypotension indicates the development of serious diseases: myocardial infarction, anaphylactic shock, bleeding and disruption of the thyroid gland.

In addition, the reduced value of blood pressure can lead to:

1. Harsh loss of consciousness and to the injuries of the head.
2. Reduce memory and mental endurance functions, which is due to insufficient oxygen intake in nerve cells under hypotension.
3. Violation of the vestibular apparatus.
4. Reducing visual acuity.
5. Heart failures. A person becomes less resistant to physical exertion.

If the blood pressure begins to decline and is one of the symptoms of the disease, then you need to immediately seek medical attention.

Often, women have to deal with the symptoms of general ailments that are very similar to the disease, but it lacks the main signs. The state may be accompanied primarily by the overall basis and low disability, which is mixed by bouts of dizziness and drowsiness.

More often, the condition is associated with large loads at work and emotional stress, which take away all the forces, but the cause lies under reduced pressure.

If it accompanies a person constantly, then it is customary to talk about chronic form Pathology, a sharp drop in pressure is called. For arterial hypotension, the pressure drop is characterized by about 20% of the norm.

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Bad well-being is observed due to reduction of blood flow, which leads to a deterioration in the nutrition of the brain and oxygen starvation.

The problem most often suffer from women, but she does not bypass side and men. It is more characteristic of young women for 30 years, when the body is experiencing increased workloads at work and at home, especially if the field of activity is related to intellectual labor.

For more elderly, atherosclerotic hypotension is characterized, which can begin to develop after 50 against the background of the main disease and weakness of the heart muscle, which is why there is a decrease in blood flow.

Often poor well-being due to lowering the pressure suffer from women who are passionate about sports, dancing or constantly experiencing large physical exertion affecting the work of the heart muscle.

What is important to know

The force with which the blood flowing through the vessels puts on them, is called arterial pressure. At the time when the ventricles are reduced, the pressure rises, its fall is observed in the relaxation of the organ.

The measurement is usually carried out on the left hand a bit above the elbow using a tonometer. If the pronounced symptoms of hypotension is observed, the doctor may additionally assign urine and blood analysis, electrical and echocardiological examination, the index of the cortisol hormone will be important.

If necessary, determining the reasons for reduced pressure, which can develop against the background of a general disease, an ultrasound of internal organs and limb vessels is prescribed, as well as an x-ray of the chest.

Many people are also prone to physiological hypotension, which does not prevent them from fully live. Negative more often lead pathological problems. Most people with age increases pressure, so after 40-50 years of hypotoniki usually forget about their problems.

If a woman has lowered pressure, the reasons for this set, but the symptomatics is usually similar. Most often it is constant weakness and chronic fatigue, Migraines, accompanied by subtaching.

High-quality sleep does not help correct the problem. Although the reduced pressure is not always accompanied by heavy symptoms, a woman needs to know most of them.

Most often, hypotension is accompanied by:

• lethargy;
• drowsiness;
• general weakness;
• apathetic state;
• worsening memory;
• scattered;
• a sense of lack of air even with low loads;
• headaches (migraines);
• dizziness and frequently fainted state;
• emotional instability, but more often irritable;
• meteo-dependence;
• the pallor of the skin;
• low body temperature;
• increased sweating;
• nausea, sometimes vomiting;
• decline in appetite;
• disruption of the menstrual cycle and a reduction in potency;
• articular pains due to poor blood supply.

Separate symptoms do not cause substantial harm to a woman, but in the aggregate sharply lower the quality of life.

List of low pressure reasons for women

Although the female sex is considered a hardhand half of humanity, and many health problems bypassed them by the party, it is hypotension that often inflicts them a lot of harm. The causes of low blood pressure in women are mostly associated with lifestyle.

Consider the main of them:

Heredity	the girl who was born with asthenic physique in the family, where the hypotension suffered a grandmother and mom is unlikely to have a high pressure; hypotension is hereditary ailment; after the birth of a child or with the occurrence of elderly, blood pressure usually becomes higher, but slightly; crop the leap of blood pressure in such a woman can have a serious illness, in this case it is better to immediately consult a doctor.
Malnutrition	at lately Fashion by slender figure Men's overwhelmed, and especially women; related not only unloading Daysbut systematic starvation, a variety of diet, most of which guarantees fast results; disadvantage nutrientswho should receive the body every day immediately affects health; weight and strength are leaving, but adversely appears negative symptoms associated with a decrease in blood circulation, disadvantage of oxygen in the body, reduced by the metabolism of tissues and falling blood pressure; the illiterate approach to solving the issue of overweight from amateur diverse diets, which women are trying to apply one after another, leads to a resistant hypotension, and very often anemia.
Stress	chronic fatigue due to high physical exertion at work, care for family, constant stress, lack of sleep and malnutrition quickly lead a woman who does not follow their health, to emotional burnout; modern rhythm of life often does not give opportunities for a full rest; all this becomes the cause of health problems that accompany many women; thanks to chronic stress, which is experiencing the body for a long time, most women suffer from hypotension, which only aggravates the exhaust state.
Pregnancy	the child's harassment is often considered a stressful situation for a woman, because this time and subsequent genera are conjugate with many experiences, changes in hormonal background and protein processes in the body, increased fatigue and many others; the development of toxicosis, anemia, which appeared during pregnancy, a large blood loss during childbirth can cause a pressure reduction for a long time; the first trimester of pregnancy for most women occurs under reduced arterial pressure, which characterizes it with frequent fainting states; therefore, pregnancy should proceed under the permanent supervision of the doctor.
Menstrual cycle	during cyclic changes in the body of a woman, every month occur processes that are associated with hormonal perestroika; the symptoms of the premenstrual syndrome may be different; the fall of blood pressure is most often observed in women before month and during them; if the process is accompanied by abundant blood loss, then hypotension is provided for this time.
Pathological conditions	often the causes of low lower pressure in women are becoming a reason to visit the doctor, especially if hypotension is idiopathic, it appears spontaneously, it seems that it could not provoke anything; during the examination, the pathology of the internal organs or the work of one of the systems is detected; it will be shown laboratory and hardware examinations of a woman; therefore, it should not always bind low pressure with external factorsThe elimination of which will help to cope with the problem.

Pronounced hypotension can be associated with pathological processes that are called:

• hypodynamines when the volume of muscle activity decreases for various reasons, which also leads to the weakening of the work of the heart;
• adapt to weather conditions climatic belts, highlands zones;
• hypovolemic shock due to a sharp reduction in blood circulation due to injury, uterine bleeding, operational intervention, which becomes a reason for dehydration, falling blood pressure, oxygen starvation;
• septic shock that is provoked by a decrease in vessel elasticity;
• brain injuries, especially the cervical department;
• diseases of cardio-vascular system (, valve pathology and other);
• problems with the endocrine system, which lead to hypothyroidism or hyperthyroidism, renal failure;
• critical states at the time of attack (heart, pulmonary, renal and other);
• vegeth-vascular dystonia hypotonic type;
• disorders of the nervous system (neurosis, psychological injuries, panic and others);
• ortostatic hypotension, which is observed when a person rises sharply from lying in a sedentary or a standing position;
• disadvantage of trace elements that may cause avitaminosis and anemia;
• the time imbalance that the woman takes on vacation and labor;
• heavy allergic reactions that can additionally lead to larynx edema, breathing problems, spindlers on the skin.

Methods of self-help

Is the uterine hypotension treats and what consequences of this complication for women can be?

Hypotension (low pressure): signs, causes of pathology neutralization

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But are not a prescription for treatment. Contact specialists!

Hypotension (hypotension) is a violation in vessels. Arterial hypotension is, respectively, violation of pressure in the arteries. Pressure depends on heart abbreviations. The prefix "Gimo-" speaks of pressure deficiency, that is, blood in the arteries is pumped not so intensively as it should. About the hypotension can be said if the pressure is 20% lower than the usual one. The norm is considered 120/80, and with indicators lower than 90/60, it is worth thinking about the presence of a hypotension.

Symptoms of hypotension

Blood pressure - the value is measured, it can be determined using a tonometer. If the instrument shows the values \u200b\u200bof 90 mm mercury pillar of systolic (so-called top) and 60 mm of mercury column of diastolic (lower) or lower, this state can be called arterial hypotension or reduced pressure.

In addition to the testimony, the following symptoms of hypotension exist:

Arterial hypotension is very often manifested, especially in stuffy rooms. In general, it can be said that people with reduced pressure negatively react to the slightest changes in the external environment - to change the temperature of the air, humidity, per lumber, as well as various emotional stimuli.

The listed features themselves are not symptoms that exactly confirming the presence of hypotension. Single cases of weakness or dizziness do not speak of low pressure. But if the symptoms are somewhat and they are constant, then you should turn to the doctor.

Types of arterial hypotension

Hypotension is primary or secondary. Primary occurs as an independent disease. Most often, its cause is the low activity of the autonomic nervous system or psycho-emotional stress. Otherwise, it is called idiopathic.

Much more often occurs in the secondary hypotension - arising from other diseases. Hypotension may accompany the following diseases:

1. Endocrine disorders, including, and most often - impaired adrenal works;
2. Injuries internal organs and especially brain;
3. Cirrhosis of the liver;
4. Hepatitis;
5. Peptic disease;
6. Others.

Treated secondary low pressure does not make sense without the treatment of the main disease, getting rid of which will lead to the normalization of blood pressure.

Hypotension can be:

• Acute;
• Chronic;

Acute hypotension occurs with the hardest diagnoses and is characterized by a sharp drop in pressure. Hypotension as a concomitant condition is characteristic of heart attack, arrhythmias and violations of cardiac activity, severe allergic reaction or large.

Chronic hypotension is also called physiological. It meets among athletes, but may also be in people for whom reduced pressure is an option for the norm and does not cause negative symptoms. Reduced pressure is characteristic of both people permanently residing in adverse conditions, for example, residents of the Far North or Tropics. If reduced pressure is worried, such chronic hypotension is pathological and requires correction and treatment.

Ortostatic hypotension

In some cases, an ortostatic collapse can often occur in the morning when waking up and lifting with bed

Very often occur ortostatic hypotension - a sharp decrease in blood pressure when changing body position. This is a fairly common state of adolescents, when a growing body requires more intensive vessels. When you get up or finding in a vertical position for a long time, the blood can flow to the brain in insufficient quantity. As a result, the pressure drops, dizziness occurs, in the eyes darkness, fainting can happen. This condition is called an orthostatic collapse. If a few minutes after the collapse, there is a reduced pressure, and the signs of hypotension do not disappear, then we can talk about.

The causes of orthostatic hypotension can be dehydration, taking some medicines (preparations from hypertension, antidepressants), diseases (, diabetes, etc.).

Causes of reduced pressure

As stated, other diseases can cause hypotension. The causes of hypotension are the reception of drugs, including the funds in which hypertension is treated.

Cause hypotone The following factors:

1. Reduction of blood volume as a result of dehydration or blood loss;
2. Heart failure, heart impairment;
3. Bad tone of vessels;
4. Lack of vitamins;
5. Neurosis and depression;
6. Lacking;
7. External impact: bad weather conditions, such as increased air humidity.

The main reason can be considered redued tone vessels. In hypotonies, the vessels (artery) are not reduced quickly, as a result of which the blood is pumped slower than necessary for the normal functioning of the body.

The cause of hypotension can be congenital predisposition.

What is dangerous hypotension?

The fear should not cause hypotension itself, but the causes of low pressure. The true reasons for such a state should be identified and pay close attention to them in order to prevent the development of serious diseases of cardiovascular and nervous systems.

Low pressure and pregnancy

Danger is low pressure during pregnancy. If future mom Hypotension, the fruit is experiencing oxygen starvation as a result of a weak supply of placenta oxygen, which may result in violations in its development. Pregnant women with reduced pressure are more and harder to experience toxicosis and - in late terms.

The cunningness of the hypotension of pregnant women is that it is difficult to notice. Lost and fatigue, as well as other concomitant symptoms of hypotension, consider some deviation from the normal course of pregnancy, but not a hypotension. In such cases, the care of a doctor leading is very important.

Cardiac manifestations

Special attention requires low lower pressure, which is a sign of low vessel elasticity and leads to. To deal with this, the heart begins to work more intense, and, therefore, the upper - systolic - pressure increases. The difference between the values \u200b\u200bof the upper and lower pressure is called pulse pressure and should not exceed 40 mm mercury post. Any deviations of this difference lead to the defeats of the cardiovascular system.

infographics: AIF

Pluses of pathological condition

Arterial hypotension is most often the physiological state of the body and the danger does not represent. On the contrary, it is easier to say than not dangerous hypotension. Hypotonikists are not afraid the most insidious disease of modernity, generating and, -. In hypotension, blood vessels remain clean and atherosclerosis is not afraid. According to statistics, people with chronic hypotension live significantly longer than hypertensive.

Pressure treatment

In most cases medicia treatment Hypotension is not required. The most common causes of low pressure are incorrect lifestyle and stress. It is not worth treating the physiological hypotension, but it is necessary to remember about it in order to prevent pressure jumps. If one is worried about some kind of symptom of the hypotension, for example, drowsiness, then, first of all, it is worth establishing a day of the day. This one happens enough to cope with an unpleasant condition. Can be called on the fight against hypotension of traditional medicine.

If the hypotension causes neurological disorders or vices of the cardiovascular system, then the treatment must appoint a doctor. If a person observes the symptoms of reduced pressure for a long time, it is necessary to contact the cardiologist and a neurologist, so that he spent the survey and appointed the necessary pills, and also gave recommendations on how to modify the lifestyle.

Hypotension and traditional medicine

Treatment folk remedies In hypotension is very effective. A variety of plant preparations are known, which are also improving the well-being of hypotoniki. These plants include:

Take these plant preparations, in the absence of contraindications according to the usual schemes specified on the package.

It is believed that freshly welded coffee saves from reduced pressure. Indeed, the invigorating effect of caffeine is proved. But, first, it is much contained in green tea, and secondly, The caffeine quickly creates, therefore, the healing effect will disappear.

With a general reduction in tone and so-called Handra, a light antidepressive effect, sufficient for the treatment of a hypotension, can have a hunter.

Lifestyle with hypotension

Hypotension, if it is not caused by organic disorders, can be perfectly adjusted in the right way Life. In order for the treatment of hypotension, they needed drugs, follows:

1. Observe the day of the day;
2. Get out (as a rule, hypotonics need large quantity sleep than humans with normal pressure);
3. It is possible to eat right, providing yourself with all vitamins and minerals, and if it is impossible for conventional nutrition, it is worth taking vitamin complexes;
4. Drink enough water;
5. It is more likely to go to the air, it is advisable to make a walk every day at least half an hour;
6. Sports - Even the minimum physical activity works wonders, it should not be a professional sport, of course, quite morning gymnastics, active games with children;
7. Take water procedures - to be filled with cool water, swim, hardened;
8. Visit the bath or sauna, which are beneficial on the tone of vessels;
9. Keep good mood And do not worry on trifles.

infographics: AIF

Proper nutrition

It is very important at low pressure to eat correctly. In its diet, it is necessary to include products rich in vitamins of group V. Products that increase the pressure is yeast products (bakery, kvass), milk, potatoes, carrots, nuts, honey. Normalizes the pressure of beets and beetacular juice, which is recommended to take courses if there are no problems with the gastrointestinal tract.

You can quickly raise low pressure by drinking a cup of coffee with chocolate, but this method will work, only if it is rarely applied, and not regularly.

Low pressure people, if we compare them with hypertensive, unheardly lucky, because they do not need to critically limit themselves in salts and spices. Salt delays water, and therefore increases blood volume, which has a beneficial effect on arterial pressure. Spices and spices also improve the well-being of hypotonists, because they "swing" the body, make all the internal organs work better, enhance the tone of the vessels, which also leads to normalization of pressure.

Attention! Excessive use of salt may be harm to other organs So it's still not to abuse her.

So, we summarize the above. Arterial hypotension is a condition characterized by low blood pressure in the arteries. It can be primary, that is, arising independently, and secondary - as a result of other diagnoses.

The causes of arterial hypotension are usually either violations in the work of the cardiovascular and nervous system, or psycho-emotional loads. In the first case, it is necessary to adjust the organic lesions of medication, contacting the cardiologist or neurologist. In the second case, you can get along the direction of life and the means of traditional medicine.

Video: hypotension in the program "Health Philosophy"

Hypotension - reduced blood pressure. Most often, the representatives of the beautiful half of humanity are observed, for which, in principle, the lower pressure is characterized than in men, and in atmospheric oscillations and monthly hormonal surges there may be a more significant reduction in indicators. Therefore, the hypertension is also called the disease of young women aged 20 to 40 years. Periodically, poor pressure can be observed in healthy people. The presence of hypotension shows frequent or constant abnormally low pressure - below 95/65 mm Hg. What else is reduced pressure, symptoms and the main signs of hypotension? The enemy needs to know in the face!

Hypotension as a disease

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Symptoms of reduced pressure

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Apathy, lethargy, fatigue

Even after a long sleep, hypotoniki often complains in the mornings on apathy, lethargy, drowsiness, weakness, scattered, inattention, feeling of fatigue. All this leads to a decrease in activity and performance. For a man with reduced pressure, the expression "like a sleepy fly" acquires a literal meaning. They swing only two or three hours after awakening. During the day weakened again, and their peak activity falls on the evening.

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Emotional instability

As a rule, the hypotoniks are characterized by emotional instability with frequent mood drops, tears and irritable weakness. These symptoms are aggravated by increased sensitivity to loud sounds and bright light.

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Poor adaptation and acclimatization

Reduced pressure practically leads to a decrease in the body's adaptability to the changing conditions of the external environment. This is manifested in main headaches and dizziness. Significantly affect the hypotoniks of atmospheric pressure fluctuations, heat, periods of autumn-spring offseason with low atmospheric pressure and sullen weather, sharp smells, abundant food, alcoholic beverages, long stay "on the legs".

The best way For people with reduced pressure - "Frost and the Sun: Wonderful day!", i.e. Frosty sunny days with high atmospheric pressure or warm sunny days late spring or early autumn. Poorly tolerate hypotoniki and shift climatic conditions. Unlike other people, they need much more time for acclimatization. This factor should be considered when planning a rest abroad.

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Gastrointestinal disorders

Characterizing reduced pressure symptoms complement all sorts of disorders from gastrointestinal tract: Reducing appetite, bitterness in the mouth, nausea, gravity in the stomach, flatulence, belching, heartburn, constipation.

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Pronounced sex violations

In men-hypotoniks, severe pressure is accompanied by a reduction in potency, and women have disruptions of the menstrual cycle. Often menstruation becomes weak and painful.

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Special reaction to physical exertion

With elevated physical Loads Hypotoniks usually studied pulse and heartbeat, a sword may appear and the unpleasant feelings in the chest may appear, forcing the impressionable, sensitive and restless hypotonists even more, attributing themselves to additional diagnoses.

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Constant yoke and fainting

Due to the lack of air, people with reduced pressure are also yawn, with a sharp transition from horizontal to the vertical position they darkens in their eyes, they may even lose consciousness. With hypotension on blood pressure and pulse, almost everything affects: body position, mood, time of day, place, sounds, smells. Hypotoniki does not tolerate long standing in one place, stuffiness, queues. The fact is that with low pressure, the blood supply to the muscles is disturbed, and the movement normalizes blood circulation, increases pressure and relieves unpleasant sensations and pain. Therefore, the best medicine against reduced pressure is an active lifestyle. But it is escorted to the movement of hypotonikoms that way to move and motivate yourself.

If you have reduced pressure, the symptoms will not necessarily show everything at once. Often, only one sign can manifest itself, for example, increased fatigue or meteo-dependence. Hypotension is not always accompanied by severe symptoms and complications. In most cases, it does not interfere with man a normal lifestyle and often passes by itself, since the aging process is usually accompanied by an increase in blood pressure.