Prepare oatmeal kissel recipe. Oatmeal from Hercules: Step-by-step recipe isotov and momotov. What uses oatmeal for health: benefits and harm, contraindications. How to prepare therapeutic kissel

Developer of cooking recipe cooking virologist V. K. Izotov tried the action of the beverage on yourself. After the disease, because of the bite of the encephalitite tick, the doctor was treated for a long time, was forced to take many medicines for a long time. To the "planted" immunity added dosage Allergy. Get rid of the acquired disease and fully restore the health doctor managed due to the reception of jelly, medical properties Which is the isotov studied even before heavily sick.

Useful and therapeutic properties

The enveloping properties of Kisl isotov are useful to each department of the gastrointestinal department.

Finding inside the stomach, drink:

• Carefully cleans the mucous membrane.
• Suppresses inflammatory processes due to the formation of a film that interferes with gastric acid continues to dry the damaged surface of the organ; normalizes intestinal microflora.
• Solves the problem of constipation; Does not give liver to overgrow fat; Stabilizes the work of the pancreas (prevention of diabetes and supporting the health of people already fringing).
• Has an anticerotic effect; Reduces cholesterol.
• Normalizes a chair (pixels pass, constipation).

Food in the stomach food is better digested. As a result, the body gets the opportunity to extract more beneficial substances from it, vitamins.

Chemical composition

Kisel Isotova You can eat all the sitting on everything. A significant amount of vitamins will not give to exhaust the body, and the available complex carbohydrates will forgive the appetite for a long time. After a glass of jelly, sweetened by a quarter of a tea spoon of honey, I don't want to eat at all about two hours.

In 100 g of the finished dish is present:

Vitamin composition of jelly:

Micreated beverage composition:

Kissel and diet

Use 250 ml A warm jelly gives a multi-hour feeling of satiety, so it can be recommended to people sitting on a diet and experiencing difficulties with a discharge of weight due to a pursued feeling of hunger during a diet.

Stabilization of the work of the gastrointestinal tract, pancreas, liver due to the therapeutic effect of the drink, also helps to struggle with excess weights, because enzyme production improves, high-quality food splittingthat facilitates her assimilation.

Application in healthy and healing nutrition

In order not to disturb the health processes in the stomach after taking a jelly, it is better not to use the drink simultaneously with any other, albeit useful products. Lean flavor with barely tangible sourness soften the spoon. After half an hour, you can eat any familiar food, if you do not sit on some diet.

Step-by-step cooking recipe

For cooking, need:

• 3-liter glass can.
• Bucket oatmeal - 400 - 500 g.
• 2.5 liters of boiled water, cold up to 37 degrees (the condition of the justothed pair milk).
• 100 g.
• Cork black bread.

If there is an opportunity to get oatmeal solid or, then you can add a handful of well-washed and ground grains to Zakvask.

Algorithm for preparing the base for Kisl isotov:

• Jar rinse.
• Fly in it all flakes.
• Pour into the bank warm water and kefir having room temperature.
• Stir a mass with a spoon.
• Throw in the bank of bread crust.
• Close the container with a plastic lid.
• Wrap a jar and put in warm place for two days.

In the bank with a finished product formed three-layer mass: Water (oatmaid kvass), white loose substance and flakes.

To remove a beverage cooking base from the resulting mixture, you need to prepare: clean boiled and cold water, a clean tube (if any), a clean container for collecting precipitate, colander, a saucepan, a spoon.

Procedure branches of Kisli from solid fractions and liquids:

• Dry water (you can use a clean tube from the dropper).
• Staying the remaining mass in a large colander, inserted into a clean big saucepan.
• The first escaped liquid should be merged into a clean bank.
• The remaining mass to fill over the portion of pure water and mix well (due to this it will turn out to be separated from the flakes, some more billet for the cook).
• Fill mass from flakes need to be carried out several more times (while the liquid running into the pan is almost as clean as ordinary water).

The collected precipitate with water should be given to settle throughout 12 hours. Then the upper transparent liquid is drained, and the remaining mass is transferred to a smaller container. Store the workpiece in the refrigerator (you can on the shelf in the door).

Kissel boils from the residue, taking a glass of water up to 3 spoons of workpiece (can be twice as much). The mass is first stirred in water, and then boiling for several minutes. Ready cooks drink or eat a spoon, with the addition of honey, salt, or without anything. At the same time, you can eat a slice of black bread, if there are no contraindications.

Enclosed transparent liquid can be drunk. Some use it in the heat instead of kvass or used as a kefir substitute when baking pancakes, cupcakes.

Cookies, bread with grain bread bake from the washed flakes of oats.

Video of the step-by-step recipe for oatmeal isotov

To more clearly understand the intricacies of cooking oatmeal, we recommend that you familiarize yourself with the video. The video is demonstrated in the isotov recipe.

How to choose a good product

Oatmeal is needed ordinary, and not fast welded. Kefir should be fresh, with for a short time Storage.

How to use the product

In the morning, an empty stomach, with the edge of black bread or without. After not there are 30 or more minutes.

Product Storage Features

The database for the jile is stored in the refrigerator to three weeks.

Harm and contraindications

No missing.

It began to prepare and use Kissel to the girlfriend, when problems with the thyroid began. A month, after passing and checking, heard analyzes from the doctor that all the indicators improved. At the same time, the condition of the knee joints improved: the stairs began to rise as in his youth.

Kissel helped reset three extra kilograms For a month without special feats on my part. After him, I don't want to eat at all, so I replaced the portion of Kisl with a droplet of honey breakfasts and dinners. At the same time improved the complexion and did not damage the body at all - the mass of vitamins and nutrients in the drink.

Olga

The traditional dishes of Russian cuisine is a special place occupies a special place. But not the sweet drink with fruit and berries, which hostesses are made using gelatin, and real, oatmeal, having a fairly thick, dense consistency. Oatmeal from Hercules, the recipe of which is very simple, cooked earlier in Russian families, quite often, but now he has ubiquetteed the place to other, more modern and refined dishes. And in vain.

What is oatball

Oats - this is traditionally cultivated with our grain culture. The grain is now used mainly on the feed of the cattle, but also in human nutrition, it owns an important place. In the UK, for example, without traditional oatmeal does not cost any morning in any average and even an aristocratic family. And with us this dish rather was before the belonging of the life of the peasants and the poor.

Meanwhile, oatmeal is perfectly absorbed in the body and has many valuable qualities. Oatmeal Kissel is the same oatmeal, but finely dispersed, without individual grains inherent in the usual porridge, which has a move in Russian cuisine. If you want oatmeal, the benefits and contraindications of which are well known in many families, you can drink from wide glasses or there is a spoon - like a thick broth. It depends on the specific recipe and density of the prepared dish.

Benefit and contraindications

Oatmeal Kissel seems to be an unusually useful dish. It is probably why his "English version" is of great popularity in this country. In Russia, this dish was prepared from milk and oatmeal or flour and fir during the post or even every day as the main dish - delicious and very useful.

The benefits of the dish is undoubted and lies in the unique qualities of the dish with simply amazing availability of all its few components. Well known, for example, its ability to remove toxins, salts from the body heavy metals and even radionuclides, put into normal nervous system and spoiled digestion. With regular reception of oats, including kissel, the weight is normalized, the health improves and improves appearance. Whole complex Amino acids and vitamins, a complete set of necessary trace elements extremely favorably affect the work of the internal organs and the work of all organism systems in general. Some cosmetic problems disappear, some cosmetic problems disappear. And also - it is very tasty.

Smoothie is a drink prepared on a puree of fresh fruits and vegetables. Typically thick. You can also add nuts, seeds, the same Hercules. In general, there is a space for fantasy. The only thing that if you are watching weight and are going to drink smoothies to quench your hunger and reduce weight, then you need to carefully treat the types of fruits and the sugar contained in them. And the recipes look in the article.

Here is just a brief list of useful qualities of oats dishes, including Kissel:

• complete assimilation by the body;
• the highest concentration of beneficial substances;
• normalization of the level of acidity;
• excellent prevention of dysbacteriosis;
• beneficial effect on the cardiovascular system;
• normalization of metabolic processes.

Very interesting oatmeal kissel may be for lovers and amateur lifestyle. Its use gives a lot of energy, so necessary with enhanced workouts in the fitness club or gymcontributes to a noticeable reduction in the catabolism phase and the extension of the anabizm phase, which is very relevant in bodybuilding.

As a therapeutic agent, the product can be applied with the following problems:

• renal diseases and problems with the urinary system;
• cardiovascular;
• insufficient level of immunity;
• liver and pancreas;
• worsening memory;
• depression;
• nervous and mental disorders;
• dropsy.

Panacea from all diseases of the oats is difficult to call, but even this short list is very impressive.

No special contraindications of oats and dishes do not have. But it is worth remembering that excessive use of jelly can lead to the accumulation of mucus inside, which is undesirable. Well, it is possible that someone can meet individual intolerance, but it is rare.

Recipes of oatmeal

Today, how to prepare oatmeal from Hercules, knows far from every mistress. But many would like to learn to boil it. At the same time there is no difference, prepare sweets as a tasty and useful dish or as a medicament. All components are easily accessible to it - everything you need can be easily bought in the nearest store.

Oatman isotov

For people aged unusually useful, therapeutic kissel from oats on the recipe of Dr. Isotov. When it is used, there is a light, but noticeable rejuvenating effect, the aging processes are significantly slowed down. The level of vital activity increases. The main feature of the recipe of Dr. Isotova is the interaction of kefir sticks and oats.

The recipe is quite complicated and consists of three steps:

Friction - getting fristed. Three and a half liters of boiled water at room temperature, add shells of oat flakes, only "real" - the flakes "for quick cooking" are not suitable. This is also pouring a kefir half a cup - it activates fermentation processes. Close the container and put in a warm dark place for a couple of days.

Straighten the mixture, save liquid - it beneficial features priceless. Rinse the residue in two liters of ordinary water, save this liquid - its effect is softer, but also very noticeable.
The fusion filtrate is estimated to get a muddy precipitate, which is neatly drained with the help of a tube and boil until it thickens. Mandatory on slow fire. This is oatmeal. The residue should not be thrown away - it turned out oat kvass, perfectly quenching thirst in the heat.

Oatmeal kisel Momotov

This kissel is not particularly different from the previous one - only the level of comprehensive implementation and other proportions. Several of its options are known, each of them is used in certain diseases.

Pour flakes in a three-liter bank (small one-third), add several spoons of large. Pour a third cup of kefir - it activates fermentation. Put the jar for a couple of days to a warm, darkened place. Mix the contents with a wooden shovel, strain, save the liquid. Rinse the residue, also keeping the liquid of less concentration and acidity. It is not necessary to defend - immediately cook to the desired consistency. So that the acidity is neutral, you need to take both liquids (merged and after washing in half). For increased acidity It is better to take the second liquid, and with the lowest - the first.

Some other recipes

There are other recipes - they are simpler. Prepare for them not for treatment, but for food. The fastest and simple - from oatmeal on the water. Take flour (glass), pour warm water (The main thing is graduality, so that no lumps appear). Leave for several hours. When flour fell, strain and boil before thickening. Salt, add sugar, milk to taste.

It is easy to prepare this dish on oat flakes. Glass of Hercules Fill cold water 1: 1, add a little black bread, leave overnight. Looking in the morning, get bread from the ass, wipe all through the sieve, bring the mixture to a boil, cool down. You can use milk.

For weight loss, you can use oatball according to the recipe - any of the favorites in this article. If you wish, you can add raisins, prunes and other fruits for taste. For weight loss, simply replace a glass of cook breakfast and / or dinner.